Best Personal Trainers near me in Grange, Christchurch
One venue offering Personal Trainers in Grange, Christchurch See map
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The Mudeford Coach
Unit 2, Calibre Fitness, Silver Business Park, Christchurch BH23 3TA, United Kingdom
+44 7897 800377+44 7897 800377Call to bookPersonal Training
Empire Fitness
Unit 20 Airfield Rd, Christchurch BH23 3TG, United Kingdom
+44 1202 487204+44 1202 487204Call to book
Lean 4 Fitness (Christchurch)
Unit 5, Christchurch Business Park, Radar Way, Christchurch BH23 4FL, United Kingdom
+44 1425 209069+44 1425 209069Call to bookPersonal Training
Matthew Furnell Health & Nutrition
141 Tuckton Rd, Bournemouth BH6 3JZ, United Kingdom
+44 7852 876411+44 7852 876411Call to bookPersonal Training
Two Riversmeet Leisure Centre Gym, Swimming Pool, Fitness Classes
Two Riversmeet Leisure Centre, Christchurch BH23 1HW, United Kingdom
+44 1202 817777+44 1202 817777Call to book
James Beeson Personal Trainer
21 Solent Rd, Walkford, Christchurch BH23 5PZ, United Kingdom
+44 7843 491810+44 7843 491810Call to bookPersonal Training
Gilates Pilates
19 Ravenscourt Rd, Southbourne, Bournemouth BH6 5EF, United Kingdom
+44 7518 069832+44 7518 069832Call to bookPersonal Training
Wild Heart Yoga & Wellbeing
23 St Georges Dr, Bransgore, Christchurch BH23 8EZ, United Kingdom
+44 7890 198867+44 7890 198867Call to book
Matt Haynes Mobile Personal Trainer & Sports Massage Therapist
24 Hurn Rd, Christchurch, BH23 2RN, United Kingdom
+44 7495 738218+44 7495 738218Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Powered From Within Personal Training
The Powered From Within Fitness Studio, 17A Hurn Way, Christchurch BH23 2NT
07813 03040807813 030408Call to bookPersonal Training
Shore Pilates Studio
21 St Catherine's Rd, Southbourne, Bournemouth BH6 4AE, United Kingdom
+44 7891 711965+44 7891 711965Call to book
Urban Health & Fitness Christchurch
71a High St, Christchurch BH23 1AS, United Kingdom
+44 1202 914848+44 1202 914848Call to book
Village Gym Bournemouth
Deansleigh Rd, Bournemouth BH7 7DZ, United Kingdom
+44 1202 055205+44 1202 055205Call to book
Fast Fitness
166 Tuckton Rd, Southbourne, Bournemouth BH6 3LA, United Kingdom
+44 7779 241979+44 7779 241979Call to bookPersonal Training
Top reviews of Personal Trainers near you in Grange
4.0
Average of 216 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Grange averages at around £20.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Grange with Fresha
Fresha is the best place to book your next personal training session in Grange. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We're liking what we see in Grange. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. Good news, businesses in your area are tracking at 4.0 stars on average. So pick up a local tip from Fresha, and book your next personal training session instantly.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £20 for personal training sessions in Grange.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 130,000 businesses already using Fresha's free appointment booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Grange. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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