Best Personal Trainers Near Me in Queensgate, Burnley
Choose from 2 venues offering Personal Trainers near you in Queensgate, Burnley See map
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St Peter's Leisure Centre, Burnley Leisure & Culture
St Peter's Leisure Centre, Church St, Burnley BB11 2DL, United Kingdom
+44 1282 664444+44 1282 664444Call to bookCrow Wood Leisure
Holme Rd, Burnley, BB12 0RT, United Kingdom
+44 1282 421222+44 1282 421222Call to bookFX Fitness
Unit 6 6, Empire Business Park, Liverpool Rd, Burnley BB12 6LT, United Kingdom
+44 1282 454788+44 1282 454788Call to bookPersonal Training
Ultimate Strength & Fitness
Brunswick House, Brunswick St, Nelson BB9 0HQ, United Kingdom
+44 1282 696222+44 1282 696222Call to bookInfinity Fitness & Therapy
Marsden Hall, Walton Ln, Nelson BB9 8BW, United Kingdom
+44 7771 226107+44 7771 226107Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
WAI KRU THAI BOXING
Accrington Rd, Burnley, BB11 5EF, United Kingdom
+44 7855 947271+44 7855 947271Call to bookMT3 Fitness
Siberia Mill, Holgate St, Briercliffe, Harle Syke, Burnley BB10 2HQ, United Kingdom
+44 1282 455238+44 1282 455238Call to bookWeight Loss Program
The Leisure Box
Northlight, Glen Way, Brierfield, BB9 5NH, United Kingdom
+44 1282 222380+44 1282 222380Call to bookMuscle Factory
51 Daneshouse Rd, Burnley, BB10 1AF, United Kingdom
+44 7930 615406+44 7930 615406Call to bookBodies In Motion
30 Colne Rd, Brierfield, Nelson BB9 5NS, United Kingdom
+44 1282 605050+44 1282 605050Call to bookTnT Training
Accrington Rd, Burnley, BB11 5EF, United Kingdom
+44 7539 936734+44 7539 936734Call to bookPower House Gym
Burnley Rd, Brierfield, Nelson BB9 5HX, United Kingdom
+44 1282 722947+44 1282 722947Call to bookSeedhill Athletics and Fitness Centre
Surrey Rd, Nelson, BB9 7TY, United Kingdom
+44 1282 661616+44 1282 661616Call to bookPT Ressa Commit To Be Fit
Valley Mills, Southfield St, Nelson BB9 0LD, United Kingdom
+44 7473 558702+44 7473 558702Call to bookPersonal Training
PREMIER FITNESS 24/7
2 Clough St, Burnley, BB11 4BG, United Kingdom
+44 1282 702831+44 1282 702831Call to bookPerformance Lab Physio - Burnley
Fitness Evolution Burnley (Gym, Fitness Evolution, Personal Training, Sports Centre), Princess Way, Burnley BB12 0AN, United Kingdom
+44 1282 500149+44 1282 500149Call to bookPhysiotherapy
Dry Needling
Evolution Spa Burnley
Princess Way, Burnley, BB12 0AN, United Kingdom
+44 1282 733180+44 1282 733180Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Nelson Fitness
Unit 2 Fountains of Knowledge Old Traininig 2000 Building, Brunswick St, Nelson BB9 9AR, United Kingdom
+44 7535 020386+44 7535 020386Call to bookJD Gyms Burnley
prestige retail park, Active Way, Burnley BB11 1BS, United Kingdom
+44 1282 501644+44 1282 501644Call to bookFitness Evolution Burnley (Gym, Fitness Evolution, Personal Training, Sports Centre)
Princess Way, Burnley, BB12 0AN, United Kingdom
+44 1282 733180+44 1282 733180Call to bookPendle Leisure Trust
1 Market Square, Nelson, BB9 7LJ, United Kingdom
+44 1282 661228+44 1282 661228Call to bookTop reviews of Personal Trainers near you in Queensgate
4.8
Average of 66 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Queensgate averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Queensgate with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in Queensgate offering must-have treatments at great prices. Search, choose, book, and repeat.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Queensgate for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Queensgate at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around £25, and set aside around 50 minutes for a usual session.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Queensgate, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free booking scheduler to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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