Best Personal Trainers Near Me in Briercliffe, Burnley
Choose from 2 venues offering Personal Trainers near you in Briercliffe, Burnley See map
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MT3 Fitness
Siberia Mill, Holgate St, Briercliffe, Harle Syke, Burnley BB10 2HQ, United Kingdom
+44 1282 455238+44 1282 455238Call to bookWeight Loss Program
Ultimate Strength & Fitness
Brunswick House, Brunswick St, Nelson BB9 0HQ, United Kingdom
+44 1282 696222+44 1282 696222Call to book
PureGym Colne
Swindon Retail Park, Corporation St, Colne BB8 8LU, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Team Edmondson Pilates
1, Floats Mill, Trawden, Colne BB8 8TJ, United Kingdom
+44 7773 785904+44 7773 785904Call to book
Infinity Fitness & Therapy
Marsden Hall, Walton Ln, Nelson BB9 8BW, United Kingdom
+44 7771 226107+44 7771 226107Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Pilates Tracy Edmondson
1 Floats Mill, Trawden, Colne BB8 8TJ, United Kingdom
+44 7773 785904+44 7773 785904Call to book
Bodies In Motion
30 Colne Rd, Brierfield, Nelson BB9 5NS, United Kingdom
+44 1282 605050+44 1282 605050Call to book
Power House Gym
Burnley Rd, Brierfield, Nelson BB9 5HX, United Kingdom
+44 1282 722947+44 1282 722947Call to book
PT Ressa Commit To Be Fit
Valley Mills, Southfield St, Nelson BB9 0LD, United Kingdom
+44 7473 558702+44 7473 558702Call to bookPersonal Training
Nelson Fitness
Unit 2 Fountains of Knowledge Old Traininig 2000 Building, Brunswick St, Nelson BB9 9AR, United Kingdom
+44 7535 020386+44 7535 020386Call to book
Pendle Leisure Trust
1 Market Square, Nelson, BB9 7LJ, United Kingdom
+44 1282 661228+44 1282 661228Call to bookTop reviews of Personal Trainers near you in Briercliffe
4.8
Average of 66 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Briercliffe averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Briercliffe with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Briercliffe, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
You're looking in the right place for personal training treatments in Briercliffe. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and wellness booking platform in the world. And with an average of 4.9 star ratings and reviews on salons and clinics around Briercliffe, you can read up ahead of your next appointment and select the very best.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Briercliffe costs between £25 and £25. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 50 minutes. Book on Fresha with our mobile app and get alerts for special deals and offers.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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