Personal Training White Walls
Best Personal Trainers near me in White Walls, Colne
One venue offering Personal Trainers in White Walls, Colne See map
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PureGym Colne
Swindon Retail Park, Corporation St, Colne BB8 8LU, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Ultimate Strength & Fitness
Brunswick House, Brunswick St, Nelson BB9 0HQ, United Kingdom
+44 1282 696222+44 1282 696222Call to book
The Leisure Box
Northlight, Glen Way, Brierfield BB9 5NH, United Kingdom
+44 1282 222380+44 1282 222380Call to book
INFINITY FITNESS & THERAPY
Marsden Hall, Walton Ln, Nelson BB9 8BW, United Kingdom
+44 7771 226107+44 7771 226107Call to bookPersonal Training
Team Edmondson Pilates
1, Floats Mill, Trawden, Colne BB8 8TJ, United Kingdom
+44 7773 785904+44 7773 785904Call to book
PT Ressa Commit To Be Fit
Valley Mills, Southfield St, Nelson BB9 0LD, United Kingdom
+44 7473 558702+44 7473 558702Call to bookPersonal Training
Pilates Tracy Edmondson
1 Floats Mill, Trawden, Colne BB8 8TJ, United Kingdom
+44 7773 785904+44 7773 785904Call to book
Pendle Leisure Centre
Crown Way, Colne BB8 9NP, United Kingdom
+44 1282 661166+44 1282 661166Call to book
MT3 Fitness
Siberia Mill, Holgate St, Briercliffe, Harle Syke, Burnley BB10 2HQ, United Kingdom
+44 1282 455238+44 1282 455238Call to book
Together fitness and personal training
30 Alma Ave, Foulridge, Colne BB8 7NS, United Kingdom
+44 7939 941796+44 7939 941796Call to book
Bodies In Motion
30 Colne Rd, Brierfield, Nelson BB9 5NS, United Kingdom
+44 1282 605050+44 1282 605050Call to book
Power House Gym
Burnley Rd, Brierfield, Nelson BB9 5HX, United Kingdom
+44 1282 722947+44 1282 722947Call to book
Nelson Fitness
Unit 2 Fountains of Knowledge Old Traininig 2000 Building, Brunswick St, Nelson BB9 9AR, United Kingdom
+44 7535 020386+44 7535 020386Call to book
Seedhill Athletics and Fitness Centre
Surrey Rd, Nelson BB9 7TY, United Kingdom
+44 1282 661616+44 1282 661616Call to bookIntershape Fitness
80 Market St, Colne BB8 0HS, United Kingdom
+44 1282 863100+44 1282 863100Call to book
Pendle Leisure Trust
1 Market Square, Nelson BB9 7LJ, United Kingdom
+44 1282 661228+44 1282 661228Call to bookTop reviews of Personal Trainers near you in White Walls
4.0
Average of 175 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in White Walls with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around White Walls, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We can show you where it's at in White Walls. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around White Walls as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free booking platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your White Walls appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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