Best Personal Trainers Near Me in St Mary's-with-Summercombe, Brixham
Venues offering Personal Trainers in St Mary's-with-Summercombe, Brixham See map
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Tidal Physiotherapy
Bliss hair and beauty, Briseham Rd, Brixham TQ5 9NX, United Kingdom
+44 7983 313344+44 7983 313344Call to bookPhysiotherapy
Dry Needling
Platinum Health & Fitness
Unit 1, Northfields Industrial Estate, Brixham, TQ5 8UA, United Kingdom
+44 1803 851594+44 1803 851594Call to bookOasis Leisure Club I Pool, Sauna, Hot Tub, Steam Room, Gym
Goodrington Rd, Paignton, TQ4 7JE, United Kingdom
+44 1803 844033+44 1803 844033Call to bookNicola.Bianca.Yoga
105 New Rd, Brixham, TQ5 8BY, United Kingdom
+44 7470 450355+44 7470 450355Call to bookThinking Fitness at Brixham
Bookings & Enquiries, Lyte's Rd, Brixham, TQ5 9SN, United Kingdom
+44 1803 883388+44 1803 883388Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St Mary's-with-Summercombe averages at around £25.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St Mary's-with-Summercombe with Fresha
Fresha is the best place to book your next personal training session in St Mary's-with-Summercombe. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We're liking what we see in St Mary's-with-Summercombe. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from £25 for personal training sessions in St Mary's-with-Summercombe.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking software globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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