Personal Training Hookhills
Best Personal Trainers Near Me in Hookhills, Paignton
Venues offering Personal Trainers in Hookhills, Paignton See map
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Oasis Leisure Club I Pool, Sauna, Hot Tub, Steam Room, Gym
Goodrington Rd, Paignton, TQ4 7JE, United Kingdom
+44 1803 844033+44 1803 844033Call to bookPersonal Best Sports Therapy
Winners 2000, Aspen Way, Paignton TQ4 7QR, United Kingdom
+44 7869 119169+44 7869 119169Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Third Dimension Fitness
The Esplanade, Paignton, TQ4 6ED, United Kingdom
+44 7488 883710+44 7488 883710Call to bookNicola.Bianca.Yoga
105 New Rd, Brixham, TQ5 8BY, United Kingdom
+44 7470 450355+44 7470 450355Call to bookPhysical Edge Academy
17 Garfield Rd, Paignton, TQ4 6AX, United Kingdom
+44 7973 841402+44 7973 841402Call to bookXclusive Fitness
Xclusive Fitness, Speed Culture, Yalberton Ind Estate, Alders Way, Paignton TQ4 7QL, United Kingdom
+44 1803 525750+44 1803 525750Call to bookTorbay Leisure Centre
Penwill Way, Clennon Valley, Paignton TQ4 5JR, United Kingdom
+44 1803 522240+44 1803 522240Call to bookTidal Physiotherapy
Bliss hair and beauty, Briseham Rd, Brixham TQ5 9NX, United Kingdom
+44 7983 313344+44 7983 313344Call to bookPhysiotherapy
Dry Needling
Pilates with Emily
Unit 5, Community Lounge and Coffee House, Victoria Square, Paignton TQ4 6PE, United Kingdom
+44 7926 766615+44 7926 766615Call to bookWinners 2000 Fitness Ltd
Yalberton Industrial Estate, Aspen Way, Paignton TQ4 7QR, United Kingdom
+44 1803 524553+44 1803 524553Call to bookPlatinum Health & Fitness
Unit 1, Northfields Industrial Estate, Brixham, TQ5 8UA, United Kingdom
+44 1803 851594+44 1803 851594Call to bookThinking Fitness at Brixham
Bookings & Enquiries, Lyte's Rd, Brixham, TQ5 9SN, United Kingdom
+44 1803 883388+44 1803 883388Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Hookhills averages at around £180.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Hookhills with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Hookhills, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best personal training places. There are some impressive personal trainers in Hookhills. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between £180 and £180 in Hookhills. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next personal training session in Hookhills, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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