Personal Training Roundham
Best Personal Trainers Near Me in Roundham, Paignton
One venue offering Personal Trainers in Roundham, Paignton See map
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Third Dimension Fitness
The Esplanade, Paignton, TQ4 6ED, United Kingdom
+44 7488 883710+44 7488 883710Call to bookPersonal Best Sports Therapy
Winners 2000, Aspen Way, Paignton TQ4 7QR, United Kingdom
+44 7869 119169+44 7869 119169Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Gro Wellness - Personal Training, Fitness & Yoga
21 Torwood St, Torquay, TQ1 1ED, United Kingdom
+44 7792 382086+44 7792 382086Call to bookPersonal Training
Nicola.Bianca.Yoga
105 New Rd, Brixham, TQ5 8BY, United Kingdom
+44 7470 450355+44 7470 450355Call to bookXclusive Fitness
Xclusive Fitness, Speed Culture, Yalberton Ind Estate, Alders Way, Paignton TQ4 7QL, United Kingdom
+44 1803 525750+44 1803 525750Call to bookPhysical Edge Academy
17 Garfield Rd, Paignton, TQ4 6AX, United Kingdom
+44 7973 841402+44 7973 841402Call to bookTorbay Leisure Centre
Penwill Way, Clennon Valley, Paignton TQ4 5JR, United Kingdom
+44 1803 522240+44 1803 522240Call to bookPilates with Emily
Unit 5, Community Lounge and Coffee House, Victoria Square, Paignton TQ4 6PE, United Kingdom
+44 7926 766615+44 7926 766615Call to bookWinners 2000 Fitness Ltd
Yalberton Industrial Estate, Aspen Way, Paignton TQ4 7QR, United Kingdom
+44 1803 524553+44 1803 524553Call to bookPlatinum Health & Fitness
Unit 1, Northfields Industrial Estate, Brixham, TQ5 8UA, United Kingdom
+44 1803 851594+44 1803 851594Call to bookLudus Magnus 24 Hour Gym
144 Union St, Torquay, TQ2 5QB, United Kingdom
+44 7306 207121+44 7306 207121Call to bookVenture Fitness Torquay
Magdalene Rd, Torquay, TQ1 4AF, United Kingdom
+44 1803 299982+44 1803 299982Call to bookAztec Gym and Studio
Falkland Rd, Torquay, TQ2 5JJ, United Kingdom
+44 1803 400190+44 1803 400190Call to bookOasis Leisure Club I Pool, Sauna, Hot Tub, Steam Room, Gym
Goodrington Rd, Paignton, TQ4 7JE, United Kingdom
+44 1803 844033+44 1803 844033Call to bookHesketh's Health Club
Osborne Hotel, Hesketh Cres, Torquay TQ1 2LL, United Kingdom
+44 1803 209652+44 1803 209652Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Roundham averages at around £180.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Roundham with Fresha
Fresha personal trainers are the gold standard of beauty and wellness. You can browse for top-rated personal training places in Roundham, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Roundham area. So set a date while you're there too.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around £180 on average to get started in Roundham, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
Fresha is unrivalled when it comes to all things hair, nails and spa in the UK. We care about your next appointment in Roundham as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked program for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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