Best Personal Trainers Near Me in Dartmouth and East Dart, Rural England
Venues offering Personal Trainers in Dartmouth and East Dart, Rural England See map
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Dartmouth Leisure Centre
Wessex Way, Dartmouth, TQ6 0JL, United Kingdom
+44 1803 837010+44 1803 837010Call to book
Winners 2000 Fitness Ltd
Yalberton Industrial Estate, Aspen Way, Paignton TQ4 7QR, United Kingdom
+44 1803 524553+44 1803 524553Call to book
Personal Best Sports Therapy
Winners 2000, Aspen Way, Paignton TQ4 7QR, United Kingdom
+44 7869 119169+44 7869 119169Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Platinum Health & Fitness
Unit 1, Northfields Industrial Estate, Brixham, TQ5 8UA, United Kingdom
+44 1803 851594+44 1803 851594Call to book
Nicola.Bianca.Yoga
105 New Rd, Brixham, TQ5 8BY, United Kingdom
+44 7470 450355+44 7470 450355Call to book
Xclusive Fitness
Xclusive Fitness, Speed Culture, Yalberton Ind Estate, Alders Way, Paignton TQ4 7QL, United Kingdom
+44 1803 525750+44 1803 525750Call to book
Oasis Leisure Club I Pool, Sauna, Hot Tub, Steam Room, Gym
Goodrington Rd, Paignton, TQ4 7JE, United Kingdom
+44 1803 844033+44 1803 844033Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Dartmouth and East Dart averages at around £50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Dartmouth and East Dart with Fresha
Look no further than Fresha for your next personal training session in Dartmouth and East Dart. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to personal trainers in Dartmouth and East Dart, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around £50 on average to get started with personal training in Dartmouth and East Dart, and most sessions take between 30 minutes and 6 hours.
So with 110,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Dartmouth and East Dart, United Kingdom, all trust Fresha's professional personal trainer management software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Dartmouth and East Dart salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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