Best Personal Trainers Near Me in Westbourne and West Cliff, Bournemouth
One venue offering Personal Trainers in Westbourne and West Cliff, Bournemouth See map
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Optimum Physique
7 Milburn Rd, Westbourne, Bournemouth BH4 9HJ, United Kingdom
+44 7984 607555+44 7984 607555Call to bookPersonal Training
Bournemouth Personal Training
Unit 6, 5 Robert Louis Stevenson Ave, Westbourne, Bournemouth BH4 8AU, United Kingdom
+44 7477 789883+44 7477 789883Call to bookPersonal Training
Reboot Dorset Fitness Boot Camp UK
Westcliff Hotel, Durley Chine Rd, Westbourne, Bournemouth BH2 5JS, United Kingdom
+44 7899 833084+44 7899 833084Call to bookBody Sculpting
Weight Loss Program
Majestic Gym
12 Roumelia Ln, Boscombe, Bournemouth BH5 1EU, United Kingdom
+44 1202 399921+44 1202 399921Call to book180 Strength
80 Holdenhurst Rd, Bournemouth, BH8 8AQ, United Kingdom
+44 1202 619112+44 1202 619112Call to bookBody Sculpting
Weight Loss Program
3F GYM Bournemouth
Lower Ground Floor, Parkway House, 26 Avenue Rd, Bournemouth BH2 5SL, United Kingdom
+44 1202 096874+44 1202 096874Call to bookPersonal Training
Lions of Judah Boxing Academy
2 Wilson Rd, Boscombe, Bournemouth BH1 4PH, United Kingdom
+44 7341 840187+44 7341 840187Call to bookPersonal Training
Jodie Anne fitness
83 Ringwood Rd, Poole, BH14 0RH, United Kingdom
+44 7860 864924+44 7860 864924Call to bookPersonal Training
Conscious Fitness Private Gym
4 Heather View Rd, Poole, BH12 4AQ, United Kingdom
+44 7861 684283+44 7861 684283Call to bookPersonal Training
Phil Lea Personal Training
Unit 2C, Chalwyn Ind Est, Poole BH12 4PE, United Kingdom
+44 7450 217065+44 7450 217065Call to bookPersonal Training
South Coast Fitness
Unit 2C Chalwyn Ind Est, Poole, BH12 4PE, United Kingdom
+44 7894 742997+44 7894 742997Call to bookPersonal Training
TeamCC
Unit C, 1st Floor, Richmond Gardens Shopping Centre, Bournemouth BH1 1EN, United Kingdom
+44 7825 392324+44 7825 392324Call to bookPureGym Bournemouth The Triangle
9-10 Avenue Rd, Bournemouth, BH2 5RQ, United Kingdom
+44 345 013 3271+44 345 013 3271Call to bookPersonal Training
Bootcamp UK Poole - Outdoors Fitness Classes in Poole
Whitecliff Rd, Poole, BH14 8DU, United Kingdom
+44 7720 621772+44 7720 621772Call to bookWeight Loss Program
Subtle Studio
258-260, Wallisdown Rd, Bournemouth BH10 4JH, United Kingdom
+44 7590 074606+44 7590 074606Call to bookEternally Fit - Personal Training & Sports Massage
Ashling Cres, Bournemouth, BH8 9JB, United Kingdom
+44 7834 064895+44 7834 064895Call to bookPersonal Training
Bootcamp UK Bournemouth - Outdoors Fitness Classes in Bournemouth
Pavilion, Queen's Park, Queens Park W Dr, Bournemouth BH8 9BY, United Kingdom
+44 7720 621772+44 7720 621772Call to bookPersonal Training
Body and Mind Matter
36 Dowlands Rd, Bournemouth, BH10 5LQ, United Kingdom
+44 7375 560311+44 7375 560311Call to bookPersonal Training
BOX3R Personal Training
26a Lorne Park Rd, Bournemouth, BH1 1JL, United Kingdom
+44 1202 551137+44 1202 551137Call to bookPersonal Training
Richard O’Connor Personal Trainer: Madmule PT: Madmule Trail Events
Springfield Rd, Poole, BH14 0AH, United Kingdom
+44 7926 127083+44 7926 127083Call to bookPersonal Training
Goddess Body Program with Lizzie Astin
32 Panorama Rd, Sandbanks, Poole BH13 7RD, United Kingdom
+44 7779 092647+44 7779 092647Call to bookPersonal Training
Tommy Goodspeed Fitness
180Strength, Bournemouth, BH8 8AQ, United Kingdom
+44 7462 548176+44 7462 548176Call to bookPersonal Training
AndreaCatroppa
25 Doveshill Cres, Bournemouth, BH10 5BP, United Kingdom
+44 7909 733007+44 7909 733007Call to bookPersonal Training
Train Elite Bournemouth Ltd
376 Charminster Rd, Bournemouth, BH8 9SA, United Kingdom
+44 1202 017007+44 1202 017007Call to bookCore Values Personal Training
376 Charminster Rd, Bournemouth, BH8 9SA, United Kingdom
+44 7800 757734+44 7800 757734Call to bookPersonal Training
Poole Personal Training
43 Guernsey Rd, Poole, BH12 4LL, United Kingdom
+44 7711 909777+44 7711 909777Call to bookPersonal Training
Jango Health & Fitness
388 Holdenhurst Rd, Bournemouth, BH8 8BL, United Kingdom
+44 7828 538560+44 7828 538560Call to bookWeight Loss Program
Rossmore Leisure Centre
Herbert Ave, Parkstone, Poole, BH12 4HR, United Kingdom
+44 1202 738787+44 1202 738787Call to bookSakprasert gym
519 Christchurch Rd, Boscombe, Bournemouth BH1 4AG, United Kingdom
+44 7710 510499+44 7710 510499Call to bookSportBU Gym
SportBU reception Bournemouth University Talbot Campus Fern Barrow, Poole, BH12 5BB, United Kingdom
+44 1202 965012+44 1202 965012Call to bookOcean Fitness
1 Victoria Rd, Poole, BH12 3BA, United Kingdom
+44 7891 964091+44 7891 964091Call to bookPersonal Training
Better Gym Bournemouth
The Undercroft Area, St Pauls Rd, Boscombe, Bournemouth, BH8 8DL, United Kingdom
+44 1202 292682+44 1202 292682Call to bookPureGym Bournemouth Mallard Road Retail Park
Mallard Road, Castle Ln W, Bournemouth BH8 9PE, United Kingdom
443444770005443444770005Call to bookEverlast Gyms - Poole
The Commerce Centre, Branksome, Poole BH12 1DN, United Kingdom
+44 343 909 2672+44 343 909 2672Call to bookTop reviews of Personal Trainers near you in Westbourne and West Cliff
5.0
Average of 4 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Westbourne and West Cliff averages at around £30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Westbourne and West Cliff with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Westbourne and West Cliff, so you can be confident you're booking quality treatments.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Westbourne and West Cliff. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Westbourne and West Cliff costs between £30 and £40. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
And we're not only operating in Westbourne and West Cliff, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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