Best Personal Trainers near me in Chineham, Basingstoke
Choose from 4 venues offering Personal Trainers near you in Chineham, Basingstoke See map
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Carla Mullan Personal Training
Chineham Business Park Spindlewood, Stag Oak Ln, Chineham, Basingstoke RG24 8NN, United Kingdom
+44 7568 072042+44 7568 072042Call to bookPersonal Training
Complete Performance
3 Whitney Rd, Basingstoke RG24 8NS, United Kingdom
+44 1256 840333+44 1256 840333Call to book
BBL GYM
PT GND & BST, 22-24 Winchester St, Basingstoke RG21 7EY, United Kingdom
+44 7706 975795+44 7706 975795Call to bookPersonal Training
Village Gym Basingstoke
Basing View, Basingstoke RG21 4EA, United Kingdom
+44 1256 208959+44 1256 208959Call to book
Strength Base Gym
Unit 20 Armstrong Rd, Basingstoke RG24 8NU, United Kingdom
+44 844 995 3690+44 844 995 3690Call to bookPersonal Training
HITZone Basingstoke
Unit E, Loddon Business Centre, Roentgen Rd, Basingstoke RG24 8NG, United Kingdom
+44 7500 862814+44 7500 862814Call to book
Fonseca Fitness
Unit 3 Telford Rd, Basingstoke RG21 6YU, United Kingdom
+44 7568 163126+44 7568 163126Call to book
SK® - Universe Inc. Fitness Agency (Stallion King Universe Incorporation)
Skyline Plaza, Basingstoke RG21 7AY, United Kingdom
(312) 721-6911(312) 721-6911Call to bookPersonal Training
The Fitness Experts Basingstoke | Bootcamp | Classes | Gym
The Fitness Experts, Daneshill Central, Armstrong Rd, Basingstoke RG24 8NU, United Kingdom
+44 7723 476762+44 7723 476762Call to book
Lifestyle Fitness Basingstoke
Oxford Way, Sherborne St John, Basingstoke RG24 9UP, United Kingdom
+44 1256 961347+44 1256 961347Call to bookTop reviews of Personal Trainers near you in Chineham
4.0
Average of 619 reviews of 3 venues.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Chineham averages at around £240.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Chineham with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and weight loss appointment with Fresha. With us you can simply search around Chineham, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
Your new favourite personal trainer could be just around the corner. Trust Fresha to show you the best that Chineham has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.0 star average ratings and reviews, so things are looking up. With select personal training businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Chineham. Expect to pay around £240 on average for a session with a gym trainer or an outdoor training session.
Fresha is unrivalled when it comes to all things hair, massage and weight loss in the UK. We care about your next appointment in Chineham as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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