Personal Training Rennes
Best Personal Trainers near me in Rennes
Venues offering Personal Trainers in Rennes See map
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Training Académy
24 Rue du Bas Village, 35510 Cesson-Sévigné, France
+33 7 81 02 09 09+33 7 81 02 09 09Call to book
Domaine De Cicé-Blossac
Av. de la Chaise, 35170 Bruz, France
+33 2 99 52 76 76+33 2 99 52 76 76Call to bookCryotherapy
Infrared Sauna
Spa Package
Sauna
Elancia Rennes Mitterrand
48 Mail François Mitterrand, 35000 Rennes, France
+33 2 30 02 91 14+33 2 30 02 91 14Call to book
BODYHIT RENNES LONGS-CHAMPS
Centre Commercial des Longs Champs, 35700 Rennes, France
+33 7 67 37 95 64+33 7 67 37 95 64Call to book
Jocelyn Le Guen - Psychopraticien en EMDR & Coach TCC (Thérapies Comportementales Cognitives)
47 Av. de l'Europe, 35170 Bruz, France
+33 6 27 43 27 24+33 6 27 43 27 24Call to book
Well Nutrition Sport
2 Pl. Sévigné, 35510 Cesson-Sévigné, France
+33 6 82 73 93 89+33 6 82 73 93 89Call to bookPersonal Training
MK2S (Kinésithérapie, Coaching sportif, Nutrition)
La Métairie, 35520 Melesse, France
+33 2 99 31 06 75+33 2 99 31 06 75Call to bookPhysiotherapy
Dry Needling
My Big Bang Cesson-Sévigné
1 Rue de la Carrière, 35510 Cesson-Sévigné, France
+33 2 99 32 07 67+33 2 99 32 07 67Call to book
Training Temple
24 Av. Jacqueline de Romilly, 35000 Rennes, France
+33 9 81 39 99 35+33 9 81 39 99 35Call to book
Xavier Boulingrin - Coach en gestion émotionnelle et Inspirateur de possibilité
6 Rue de la Libération, 35137 Bédée, France
+33 7 81 00 58 54+33 7 81 00 58 54Call to book
Delphine Pinet Coach pro & perso
12 Rue du Lindon, 35650 Le Rheu, France
+33 6 32 22 13 79+33 6 32 22 13 79Call to book
Studio Pilates Bain de Bretagne
1 All. de L'Ille, 35470 Bain-de-Bretagne, France
+33 6 84 50 03 48+33 6 84 50 03 48Call to book
NBJJA BDC
Rue de Laillé, 35890 Bourg-des-Comptes, France
+33 6 60 53 46 71+33 6 60 53 46 71Call to book
Floriane, Drainage Lymphatique Renata & Madero
55 Rue de Montfort, 35310 Bréal-sous-Montfort, France
+33 7 86 97 33 04+33 7 86 97 33 04Call to bookCupping Therapy
Remedial Massage
Full Body Massage
Sports Massage
CLEMN COACH - Coaching Sportif (domicile et entreprise)
All. Marie Noël, 35000 Rennes, France
+33 7 82 80 86 48+33 7 82 80 86 48Call to bookPersonal Training
Nathalie Fontaine Coach professionnelle
17 Rue des Forges, 35380 Plélan-le-Grand, France
+33 6 86 08 81 80+33 6 86 08 81 80Call to book
Studio Flowers Des Sens
55 Rue de Montfort, 35310 Bréal-sous-Montfort, France
+33 7 86 97 33 04+33 7 86 97 33 04Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Best of Gym Rennes
36 Rue des Veyettes, 35000 Rennes, France
+33 6 21 16 57 43+33 6 21 16 57 43Call to book
Mag'coach - Coach en développement personnel, professionnel et scolaire
13 Rue Mgr Millaux, 35220 Châteaubourg, France
+33 6 15 34 36 14+33 6 15 34 36 14Call to book
Orange Bleue Guichen
33 Rue Louis Ampère, 35580 Guichen, France
+33 2 90 01 55 52+33 2 90 01 55 52Call to book
GaElleS Coach Fitness
18 Rue de Gaël, 35160 Montfort-sur-Meu, France
+33 7 83 20 21 63+33 7 83 20 21 63Call to book
Céline Robert Coach de vie spécialisé pour les Femmes
20 Rue du Closet, 35890 Bourg-des-Comptes, France
+33 6 18 14 30 65+33 6 18 14 30 65Call to bookXtreme Attitude
46 Rue de la Croix de Pierre, 35470 Bain-de-Bretagne, France
+33 2 99 43 99 92+33 2 99 43 99 92Call to book
Curves Bruz - Fitness pour femmes
1 Rue du Grand Bé bât 1, 35170 Bruz, France
+33 2 23 50 16 90+33 2 23 50 16 90Call to book
GLOBAL FIT CLUB
Za Chauvelière, 5 Rue Charles Lindbergh, 35150 Janzé, France
+33 2 99 47 44 37+33 2 99 47 44 37Call to book
Samcha Rennes
13 Av. Germaine Tillion, 35136 Saint-Jacques-de-la-Lande, France
+33 2 99 65 35 66+33 2 99 65 35 66Call to bookSpa Package
Sauna
Infrared Sauna
Body Scrub
Gymnase Pierre Bertel
15 Chem. des Dames, 35190 Saint-Domineuc, France
+33 9 61 25 20 60+33 9 61 25 20 60Call to bookFitness Attitude
All. des Sports, 35113 Domagné, France
+33 6 95 43 47 40+33 6 95 43 47 40Call to bookGIGAFIT Rennes-Bruz
Pl. de Bretagne, 35170 Bruz, France
+33 6 20 34 42 96+33 6 20 34 42 96Call to book
L'Orange Bleue Rennes Saint Grégoire
4 Rue de la Donelière, 35000 Rennes, France
+33 2 99 63 15 98+33 2 99 63 15 98Call to bookBodybuilding Club Guichen
3 Av. Charles de Gaulle, 35580 Guichen, France
+33 2 99 57 31 97+33 2 99 57 31 97Call to bookFitness Park
Zone Décoparc, 1 Rue Newton, 35760 Montgermont, France
+33 2 21 65 02 31+33 2 21 65 02 31Call to bookL'Orange Bleue My Fitness Coach
ZA La Massue, Rue Edouard Branly, 35170 Bruz, France
+33 2 99 52 97 37+33 2 99 52 97 37Call to book
Idéal Forme
5bis Rue des Tisserands, 35830 Betton, France
+33 2 99 55 89 03+33 2 99 55 89 03Call to book
L'Orange Bleue Janzé
553 Rte de Bain, 35150 Janzé, France
+33 2 23 08 65 87+33 2 23 08 65 87Call to bookL' orange bleue plélan le grand
5 Rue de la Vall. du Cast, 35380 Plélan-le-Grand, France
+33 2 99 06 28 77+33 2 99 06 28 77Call to bookL'Orange Bleue My Fitness Coach
38 Rue de la Rigourdière, 35510 Cesson-Sévigné, France
+33 7 82 31 44 65+33 7 82 31 44 65Call to bookOrange Bleue - Wellness
24 Rue du Passavent, 35770 Vern-sur-Seiche, France
+33 2 99 77 90 65+33 2 99 77 90 65Call to bookL'Orange Bleue Betton
1 Rue des Vanniers, 35830 Betton, France
+33 2 99 55 75 74+33 2 99 55 75 74Call to bookL'Orange Bleue Tinténiac
52 Av. des Trente, 35190 Tinténiac, France
+33 2 99 59 71 90+33 2 99 59 71 90Call to bookBasic-Fit Guipry-Messac Avenue du Port
62 Av. du Port, 35480 Guipry-Messac, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Orange Bleue Rennes Stage Gym
4 Rue Nikola Tesla, 35000 Rennes, France
+33 2 99 14 63 59+33 2 99 14 63 59Call to book
Iforme Nord - Gym Wellness
Centre commercial Grand quartier, Route Saint-Malo, 35760 Saint-Grégoire, France
+33 2 99 31 05 92+33 2 99 31 05 92Call to book
Gymnase de Beaulieu
263 Av. Général Leclerc, 35700 Rennes, France
+33 2 23 23 63 87+33 2 23 23 63 87Call to bookL'Orange bleue - Salle de sport
14 Rue Jean Baptiste Guérin, 35740 Pacé, France
+33 2 23 41 35 15+33 2 23 41 35 15Call to book
Orange Bleue Room De Sport
ZA du Château Gaillard, 23 Rue des Estuaires, 35470 Bain-de-Bretagne, France
+33 9 81 02 05 58+33 9 81 02 05 58Call to bookOrange Bleue Room De Sport
25 Rue la Fontaine, 35340 Liffré, France
+33 2 23 22 34 36+33 2 23 22 34 36Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rennes with Fresha
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Things are looking pretty good in and around Rennes. We've found recommended personal training places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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