Best Personal Trainers Near Me in St-Prix Centre, Paris
Venues offering Personal Trainers in St-Prix Centre, Paris See map
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OUCHENE Carine Praticienne en Hypnothérapie, Psycho-Spirituelle, Magnétisme et Médiumité
15 Rte de Montmorency, 95390 Saint-Prix, France
+33 6 70 56 34 27+33 6 70 56 34 27Call to bookMagic Form Le Plessis-Bouchard
26 Rue Pasteur, 95130 Le Plessis-Bouchard, France
+33 1 84 71 00 10+33 1 84 71 00 10Call to bookOn Air Franconville
2 Rue André Citroën, 95130 Franconville, France
+33 1 34 37 43 39+33 1 34 37 43 39Call to bookAkima Ferkous, Sophrologue et Coach comportemental a Montigny les Cormeilles
1 Rue Auguste Renoir, 95370 Montigny-lès-Cormeilles, France
+33 7 67 38 69 70+33 7 67 38 69 70Call to bookPersonal Training
BodySano Eaubonne
4 bis Rue Cristino Garcia, 95600 Eaubonne, France
+33 1 72 53 67 73+33 1 72 53 67 73Call to bookLaser Lipo
Weight Loss Program
Le Sablier
31 Rue d'Andilly, 95230 Soisy-sous-Montmorency, France
+33 9 50 53 72 06+33 9 50 53 72 06Call to bookGIGAFIT Saint-Gratien
4 Rue du Général Leclerc, 95210 Saint-Gratien, France
+33 6 38 14 97 36+33 6 38 14 97 36Call to bookL'Orange Bleue Eaubonne - Mon Coach Fitness
11 Rte de Montmorency, 95600 Eaubonne, France
+33 1 75 40 53 32+33 1 75 40 53 32Call to bookSalle de Sport Eaubonne Lady Coach Club
3 Av. Albert 1er, 95600 Eaubonne, France
+33 1 34 16 33 04+33 1 34 16 33 04Call to bookJean Moulin Gymnasium
17 Av. des Diablots, 95320 Saint-Leu-la-Forêt, France
+33 1 34 13 92 03+33 1 34 13 92 03Call to bookBasic-Fit Ermont
Avenue du, Av. du Président Georges Pompidou 1, 95120 Ermont, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in St-Prix Centre averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in St-Prix Centre with Fresha
We're Fresha, your new go-to destination for all things beauty, massage and health. We make booking your next personal training session in St-Prix Centre effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
Your next personal training appointment in St-Prix Centre is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking wellness, hair and beauty treatments globally. With high average reviews for businesses in the St-Prix Centre area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €15 and €15 in St-Prix Centre and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in St-Prix Centre. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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