Best Personal Trainers Near Me in Le Bois du Luat, Paris
One venue offering Personal Trainers in Le Bois du Luat, Paris See map
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L'Orange Bleue Eaubonne - Mon Coach Fitness
11 Rte de Montmorency, 95600 Eaubonne, France
+33 1 75 40 53 32+33 1 75 40 53 32Call to book
On Air Franconville
2 Rue André Citroën, 95130 Franconville, France
+33 1 34 37 43 39+33 1 34 37 43 39Call to book
Magic Form Le Plessis-Bouchard
26 Rue Pasteur, 95130 Le Plessis-Bouchard, France
+33 1 84 71 00 10+33 1 84 71 00 10Call to book
Bodylec "Studio De Coaching Personnalisé Et D'électrostimulation"
21 Rue de l'Église, 95170 Deuil-la-Barre, France
+33 7 89 43 13 61+33 7 89 43 13 61Call to book
Emma Fleurot HTC Hypnose Thérapeutique et Coaching
22 Rue Napoléon Fauveau, 95170 Deuil-la-Barre, France
+33 6 50 71 58 59+33 6 50 71 58 59Call to bookPersonal Training
BodySano Eaubonne
4 bis Rue Cristino Garcia, 95600 Eaubonne, France
+33 1 72 53 67 73+33 1 72 53 67 73Call to bookLaser Lipo
Weight Loss Program
L'atelier des 3 chouettes
52 Rue du Général de Gaulle, 95880 Enghien-les-Bains, France
+33 6 76 81 73 02+33 6 76 81 73 02Call to bookPersonal Training
OUCHENE Carine Praticienne en Hypnothérapie, Psycho-Spirituelle, Magnétisme et Médiumité
15 Rte de Montmorency, 95390 Saint-Prix, France
+33 6 70 56 34 27+33 6 70 56 34 27Call to book
Le Sablier
31 Rue d'Andilly, 95230 Soisy-sous-Montmorency, France
+33 9 50 53 72 06+33 9 50 53 72 06Call to bookGIGAFIT Saint-Gratien
4 Rue du Général Leclerc, 95210 Saint-Gratien, France
+33 6 38 14 97 36+33 6 38 14 97 36Call to book
Fitness Park
163 Av. Joffre, 93800 Épinay-sur-Seine, France
+33 1 70 93 68 54+33 1 70 93 68 54Call to book
Salle de Sport Eaubonne Lady Coach Club
3 Av. Albert 1er, 95600 Eaubonne, France
+33 1 34 16 33 04+33 1 34 16 33 04Call to book
Jean Moulin Gymnasium
17 Av. des Diablots, 95320 Saint-Leu-la-Forêt, France
+33 1 34 13 92 03+33 1 34 13 92 03Call to book
Basic Fit
Av. Joffre 124 bis, 93800 Épinay-sur-Seine, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Enghien-les-Bains Place du Cardinal Mercier
Pl. du Cardinal Mercier 1, 95880 Enghien-les-Bains, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Ermont
Avenue du, Av. du Président Georges Pompidou 1, 95120 Ermont, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookTop reviews of Personal Trainers near you in Le Bois du Luat
5.0
Average of 1 review of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Le Bois du Luat averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Le Bois du Luat with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Le Bois du Luat.
Now you know how Fresha works, let’s explore what’s available in Le Bois du Luat. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, massage and health treatments in the neighbourhood. We're confident there'll be something for everyone.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €15 on average to get started in Le Bois du Luat, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
So if we’ve sparked your interest, we don't blame you. With 1 billion wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free personal trainer management software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an personal training session in Le Bois du Luat, France, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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