Best Personal Trainers near me in Le Lycee, Paris
Venues offering Personal Trainers in Le Lycee, Paris See map
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Sandrine Esthétique Beauté et Bien-Être
18 Av. Raspail, 95330 Domont, France
+33 6 66 78 72 42+33 6 66 78 72 42Call to bookMicroneedling
Mesotherapy
Dermabrasion
IPL Hair Removal
Anjayati - Yoga Center
29 Chem. des Laitières, 95230 Soisy-sous-Montmorency, France
+33 1 34 17 68 23+33 1 34 17 68 23Call to book
Le Sablier
31 Rue d'Andilly, 95230 Soisy-sous-Montmorency, France
+33 9 50 53 72 06+33 9 50 53 72 06Call to book
Iron Bodyfit Ecouen
6 Av. du Maréchal Foch, 95440 Écouen, France
+33 6 58 03 19 46+33 6 58 03 19 46Call to book
Aurélie Vincent Brito - Coach en développement personnel & dépassement de soi - Thérapeute Hypnose et Reiki
Maison médicale des Ouches, 5 Rue des Ouches, 95410 Groslay, France
+33 6 60 06 16 78+33 6 60 06 16 78Call to book
Orange Bleue Room De Sport
105 Rue de Paris, 95350 Saint-Brice-sous-Forêt, France
+33 9 83 06 68 98+33 9 83 06 68 98Call to book
Basic-Fit Villiers-le-bel Avenue des Entrepreneurs
Av. des Entrepreneurs 200, 95400 Villiers-le-Bel, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
XL FIT
2 Rue René Cassin, 95350 Saint-Brice-sous-Forêt, France
+33 1 39 35 93 74+33 1 39 35 93 74Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Le Lycee averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Le Lycee with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best hair, nails and massage appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top personal trainers in Le Lycee, and we'll do the rest.
We're off to a flying start in Le Lycee, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around €50 on average to get started in Le Lycee, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
And we're not only operating in Le Lycee, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free online booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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