Best Personal Trainers near me in Pierrelaye, Paris
Venues offering Personal Trainers in Pierrelaye, Paris See map
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GIGAFIT Pierrelaye
7 bis Av. du Général Leclerc, 95480 Pierrelaye, France
+33 1 79 81 37 46+33 1 79 81 37 46Call to book
Studio Fit' 95
siège social :, 29 Rue du Drain, 95480 Pierrelaye, France
+33 6 24 77 35 94+33 6 24 77 35 94Call to book
Basic-Fit Pierrelaye Boulevard du Havre
Bd du Havre 258, 95220 Pierrelaye, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Re'cupp center
4 Av. du Gros Chêne, 95610 Éragny, France
+33 1 89 56 50 90+33 1 89 56 50 90Call to book
On Air Franconville
2 Rue André Citroën, 95130 Franconville, France
+33 1 34 37 43 39+33 1 34 37 43 39Call to bookFitness Park
10 Bd du Havre, 95220 Herblay-sur-Seine, France
+33 1 86 53 51 80+33 1 86 53 51 80Call to bookBeyond Training Studio
5 Rue des Entrepreneurs, 95150 Taverny, France
+33 6 50 47 44 87+33 6 50 47 44 87Call to book
Coach d'Eveil - Florence Mirza (Impulse your life)
3 Rue Emile Boulomier, 95220 Herblay-sur-Seine, France
+33 6 62 60 19 16+33 6 62 60 19 16Call to book
Vanessa Le Tadic - Aumness
55 Clos de Bessancourt, 95550 Bessancourt, France
+33 6 43 16 04 76+33 6 43 16 04 76Call to book
Akima Ferkous, Sophrologue et Coach comportemental a Montigny les Cormeilles
1 Rue Auguste Renoir, 95370 Montigny-lès-Cormeilles, France
+33 7 67 38 69 70+33 7 67 38 69 70Call to bookPersonal Training
⭐OXYTY FITNESS Saint-Ouen-l'Aumône
2 Rue Rhin et Danube, 95310 Saint-Ouen-l'Aumône, France
+33 1 61 03 00 14+33 1 61 03 00 14Call to book
Viv'eden - Saint-Ouen-l'Aumône
28 Rue André Ampère, 95310 Saint-Ouen-l'Aumône, France
+33 1 34 02 05 99+33 1 34 02 05 99Call to bookGymnase Beregovoy
62 Rue des Hautes Rayes, 78700 Conflans-Sainte-Honorine, France
+33 6 18 88 67 95+33 6 18 88 67 95Call to book
Basic-Fit Saint-Ouen-l’Aumône Rue d’Epluches
Rue d'Epluches 27, 95310 Saint-Ouen-l'Aumône, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pierrelaye averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Pierrelaye with Fresha
Discover the top-recommended personal trainers for your next appointment in Pierrelaye. Fresha is the global leader in matching customers like you to their perfect personal trainer. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
The standard for hair, nails and spa is high in your area. Fresha customers have been busy rating personal trainers in Pierrelaye, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from €50 for personal training sessions in Pierrelaye.
So when it’s time for your next personal training session in Pierrelaye, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon appointment booking app, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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