Best Personal Trainers near me in Le Plessis-Bouchard, Paris
Venues offering Personal Trainers in Le Plessis-Bouchard, Paris See map
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On Air Franconville
2 Rue André Citroën, 95130 Franconville, France
+33 1 34 37 43 39+33 1 34 37 43 39Call to book
Magic Form Le Plessis-Bouchard
26 Rue Pasteur, 95130 Le Plessis-Bouchard, France
+33 1 84 71 00 10+33 1 84 71 00 10Call to book
Fitness Park
10 Bd du Havre, 95220 Herblay-sur-Seine, France
+33 1 86 53 51 80+33 1 86 53 51 80Call to book
GIGAFIT Argenteuil
33 Rue Etienne Chevalier, 95100 Argenteuil, France
+33 1 39 47 01 01+33 1 39 47 01 01Call to book
Coach d'Eveil - Florence Mirza (Impulse your life)
3 Rue Emile Boulomier, 95220 Herblay-sur-Seine, France
+33 6 62 60 19 16+33 6 62 60 19 16Call to book
Akima Ferkous, Sophrologue et Coach comportemental a Montigny les Cormeilles
1 Rue Auguste Renoir, 95370 Montigny-lès-Cormeilles, France
+33 7 67 38 69 70+33 7 67 38 69 70Call to bookPersonal Training
BodySano Eaubonne
4 bis Rue Cristino Garcia, 95600 Eaubonne, France
+33 1 72 53 67 73+33 1 72 53 67 73Call to bookLaser Lipo
Weight Loss Program
Armonia Pilates
Av. des Diablots, 95320 Saint-Leu-la-Forêt, France
+33 6 16 44 70 19+33 6 16 44 70 19Call to book
OUCHENE Carine Praticienne en Hypnothérapie, Psycho-Spirituelle, Magnétisme et Médiumité
15 Rte de Montmorency, 95390 Saint-Prix, France
+33 6 70 56 34 27+33 6 70 56 34 27Call to bookGIGAFIT Saint-Gratien
4 Rue du Général Leclerc, 95210 Saint-Gratien, France
+33 6 38 14 97 36+33 6 38 14 97 36Call to book
L'Orange Bleue Eaubonne - Mon Coach Fitness
11 Rte de Montmorency, 95600 Eaubonne, France
+33 1 75 40 53 32+33 1 75 40 53 32Call to book
Salle de Sport Eaubonne Lady Coach Club
3 Av. Albert 1er, 95600 Eaubonne, France
+33 1 34 16 33 04+33 1 34 16 33 04Call to book
Jean Moulin Gymnasium
17 Av. des Diablots, 95320 Saint-Leu-la-Forêt, France
+33 1 34 13 92 03+33 1 34 13 92 03Call to book
Basic-Fit Pierrelaye Boulevard du Havre
Bd du Havre 258, 95220 Pierrelaye, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Basic-Fit Ermont
Avenue du, Av. du Président Georges Pompidou 1, 95120 Ermont, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Le Plessis-Bouchard averages at around €50.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Le Plessis-Bouchard with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Le Plessis-Bouchard. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
You can try to count the number of five-star businesses around Le Plessis-Bouchard on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby personal training places you're after, then you can stop searching. Let us lead you to some of Le Plessis-Bouchard’s top personal trainers. They're offering much more still.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around €40 in Le Plessis-Bouchard, and you should need between 35 minutes and 1 hour for a session.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 130,000 global business partners about our free booking platform too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Le Plessis-Bouchard, in France, and around the world.
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