Best Personal Trainers Near Me in Saint-Prix, Paris
Venues offering Personal Trainers in Saint-Prix, Paris See map
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OUCHENE Carine Praticienne en Hypnothérapie, Psycho-Spirituelle, Magnétisme et Médiumité
15 Rte de Montmorency, 95390 Saint-Prix, France
+33 6 70 56 34 27+33 6 70 56 34 27Call to book
Magic Form Le Plessis-Bouchard
26 Rue Pasteur, 95130 Le Plessis-Bouchard, France
+33 1 84 71 00 10+33 1 84 71 00 10Call to book
On Air Franconville
2 Rue André Citroën, 95130 Franconville, France
+33 1 34 37 43 39+33 1 34 37 43 39Call to book
Akima Ferkous, Sophrologue et Coach comportemental a Montigny les Cormeilles
1 Rue Auguste Renoir, 95370 Montigny-lès-Cormeilles, France
+33 7 67 38 69 70+33 7 67 38 69 70Call to bookPersonal Training
BodySano Eaubonne
4 bis Rue Cristino Garcia, 95600 Eaubonne, France
+33 1 72 53 67 73+33 1 72 53 67 73Call to bookLaser Lipo
Weight Loss Program
Le Sablier
31 Rue d'Andilly, 95230 Soisy-sous-Montmorency, France
+33 9 50 53 72 06+33 9 50 53 72 06Call to bookGIGAFIT Saint-Gratien
4 Rue du Général Leclerc, 95210 Saint-Gratien, France
+33 6 38 14 97 36+33 6 38 14 97 36Call to book
L'Orange Bleue Eaubonne - Mon Coach Fitness
11 Rte de Montmorency, 95600 Eaubonne, France
+33 1 75 40 53 32+33 1 75 40 53 32Call to book
Salle de Sport Eaubonne Lady Coach Club
3 Av. Albert 1er, 95600 Eaubonne, France
+33 1 34 16 33 04+33 1 34 16 33 04Call to book
Jean Moulin Gymnasium
17 Av. des Diablots, 95320 Saint-Leu-la-Forêt, France
+33 1 34 13 92 03+33 1 34 13 92 03Call to book
Basic-Fit Ermont
Avenue du, Av. du Président Georges Pompidou 1, 95120 Ermont, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Saint-Prix averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saint-Prix with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Saint-Prix. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
And it’s no wonder customers are turning to Fresha for their personal training needs in Saint-Prix. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between €15 and €15 in Saint-Prix and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free management software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Saint-Prix appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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