Best Personal Trainers Near Me in Châtenay-Malabry, Paris
Venues offering Personal Trainers in Châtenay-Malabry, Paris See map
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Elite Form
438 Av. de la Division Leclerc, 92290 Châtenay-Malabry, France
+33 6 34 68 31 64+33 6 34 68 31 64Call to bookKinebouger
16 Av. du Bois, 92290 Châtenay-Malabry, France
+33 1 43 50 66 33+33 1 43 50 66 33Call to bookPhysiotherapy
Dry Needling
Basic-Fit
Av. de la Division Leclerc 380, 92290 Châtenay-Malabry, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSalle de sport Bagneux - Fitness Park
168 Av. Aristide Briand, 92220 Bagneux, France
+33 1 46 65 12 33+33 1 46 65 12 33Call to bookBodyprogress Électrostimulation - Clamart
197 Av. Victor Hugo, 92140 Clamart, France
+33 6 61 90 73 99+33 6 61 90 73 99Call to bookViviana Gomez, Yoga Contemporain
5 Rue des Roses, 92260 Fontenay-aux-Roses, France
+33 6 99 52 62 75+33 6 99 52 62 75Call to bookJérôme Lacour Conseil : Coaching prise de parole
10 Rue de la Font aux Prêtres, 92260 Fontenay-aux-Roses, France
+33 6 12 82 77 55+33 6 12 82 77 55Call to bookPersonal Training
Fitness Park
41 Bis, Centre Commercial Vélizy 2, Av. de l'Europe, 78140 Vélizy-Villacoublay, France
+33 1 73 19 66 08+33 1 73 19 66 08Call to bookRelax Team
petite maison en haut des escaliers, 2 bis Rue Denis Gogue, 92140 Clamart, France
+33 6 29 71 86 29+33 6 29 71 86 29Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sophie ELNAGGAR POTIN, Psychopraticienne (thérapie intégrative), Consultante en éducation
22 Sq. Robinson, 92330 Sceaux, France
+33 6 74 04 25 35+33 6 74 04 25 35Call to bookPersonal Training
Kalimba Coaching
18 Rue du Professeur Einstein, 94260 Fresnes, France
+33 6 82 45 74 84+33 6 82 45 74 84Call to bookShiatsu Pilates Gasquet Plessis Robinson
127 rue de Fontenay Escalier D, rdc, 92350 Le Plessis-Robinson, France
+33 6 73 52 22 05+33 6 73 52 22 05Call to bookFitness Park Massy
Pl. Antoine de Saint-Exupéry, 91300 Massy, France
+33 1 69 82 19 54+33 1 69 82 19 54Call to bookCap Tonic Verrières - Antony
1 Rue des Gardes, 91370 Verrières-le-Buisson, France
+33 1 69 20 98 45+33 1 69 20 98 45Call to bookFifty Fitness
21 Av. de la Division Leclerc, 94230 Cachan, France
+33 9 86 51 83 52+33 9 86 51 83 52Call to bookMagic Form Meudon - Salle de sport Meudon
85 Rue Henri Barbusse, 92190 Meudon, France
+33 1 45 34 66 31+33 1 45 34 66 31Call to bookMagic Form Fontenay aux Roses
5 Rue d'Estienne d'Orves, 92260 Fontenay-aux-Roses, France
+33 1 46 01 03 53+33 1 46 01 03 53Call to bookMOVING (eurl Fit'Elite)
28 Rue de Meudon, 92140 Clamart, France
+33 7 60 73 19 70+33 7 60 73 19 70Call to bookL'Atelier Fitness Club ANTONY
ZAC Ilot Pascal, 17 Rue Léonard de Vinci, 92160 Antony, France
+33 6 81 06 07 87+33 6 81 06 07 87Call to bookEspace Françoise Dolto
116 Av. du Général Leclerc, 92340 Bourg-la-Reine, France
+33 9 20 14 00 94+33 9 20 14 00 94Call to bookON AIR VELIZY
16-18 Av. Morane Saulnier, 78140 Vélizy-Villacoublay, France
+33 1 61 62 20 90+33 1 61 62 20 90Call to bookMagic Form Clamart
6 bis Rue de Versailles, 92140 Clamart, France
+33 1 46 60 04 23+33 1 46 60 04 23Call to bookGymnase Leon Gambetta
Rue Eugène Cretel, 91300 Massy, France
+33 6 41 06 30 25+33 6 41 06 30 25Call to bookBasic-Fit Vélizy-Villacoublay
4 Esp. du Traité de Rome, 78140 Vélizy-Villacoublay, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBasic-Fit Fresnes rue des Moissons
Rue des Moissons ZA la Ceriseraie Zone S 18, 94260 Fresnes, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Châtenay-Malabry averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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There's still time to get that last-minute personal training session in Châtenay-Malabry. With live booking availability, Fresha shows you what's on offer right now. You can browse for personal trainers, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We know you lot in Châtenay-Malabry are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Châtenay-Malabry. Prices start at €15, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and spa. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Châtenay-Malabry, France. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking app for personal trainers. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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