Best Personal Trainers Near Me in Talensac-Pont Morand, Nantes
Venues offering Personal Trainers in Talensac-Pont Morand, Nantes See map
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Fitness Park
8 Av. des Thébaudières, 44800 Saint-Herblain, France
+33 2 72 24 70 10+33 2 72 24 70 10Call to bookYoga Nantes - Chez June Yoga, Pilates And More
7 Rue des Cadeniers 2e étage, 44000 Nantes, France
+33 2 40 12 47 38+33 2 40 12 47 38Call to bookSports Massage
Prenatal Massage
Athletic pro
1 Rue Arago, 44240 La Chapelle-sur-Erdre, France
+33 7 80 66 57 46+33 7 80 66 57 46Call to bookAmandine Gicquel - Le Coaching au féminin
61 Rue Edgar Quinet, 44100 Nantes, France
+33 6 60 93 61 89+33 6 60 93 61 89Call to bookMarie Knidiri coaching - Coach de vie et de développement personnel à Nantes
3 Pl. des Garennes, 44100 Nantes, France
+33 6 64 63 03 11+33 6 64 63 03 11Call to bookBODYHIT NANTES HÔTEL DE VILLE ELECTROSTIMULATION
3 Rue de l'Hôtel de Ville, 44000 Nantes, France
+33 9 83 88 18 12+33 9 83 88 18 12Call to bookNantas Coaching - Coach sportif
12 Rue du Port Durand, 44300 Nantes, France
+33 7 82 56 23 35+33 7 82 56 23 35Call to bookPersonal Training
Ma Salle Route De Vannes
230 Rte de Vannes, 44700 Orvault, France
+33 2 53 35 26 45+33 2 53 35 26 45Call to bookYOGA EQUANIMITY
3 Rue de Saint-Brevin, 44100 Nantes, France
+33 6 98 73 41 81+33 6 98 73 41 81Call to bookThomas AUBERTIN TANGUY - KinéOstéopathe & Coach Sportif
10 Rue du Loquidy, 44300 Nantes, France
+33 6 15 48 71 31+33 6 15 48 71 31Call to bookPhysiotherapy
Le Temple du Fitness Rezé
3 Rue Jean Baptiste Vigier, 44400 Rezé, France
+33 2 40 05 11 76+33 2 40 05 11 76Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Talensac-Pont Morand with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best personal trainers in Talensac-Pont Morand, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just personal training experiences that work the best for your needs.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating personal trainers in Talensac-Pont Morand, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Talensac-Pont Morand, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, hair and beauty businesses, since we happen to offer the best schedule maker for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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