Best Personal Trainers Near Me in Graslin, Nantes
Venues offering Personal Trainers in Graslin, Nantes See map
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Yoga Nantes - Chez June Yoga, Pilates And More
7 Rue des Cadeniers 2e étage, 44000 Nantes, France
+33 2 40 12 47 38+33 2 40 12 47 38Call to bookSports Massage
Prenatal Massage
Fitness Park
8 Av. des Thébaudières, 44800 Saint-Herblain, France
+33 2 72 24 70 10+33 2 72 24 70 10Call to bookAmandine Gicquel - Le Coaching au féminin
61 Rue Edgar Quinet, 44100 Nantes, France
+33 6 60 93 61 89+33 6 60 93 61 89Call to bookMarie Knidiri coaching - Coach de vie et de développement personnel à Nantes
3 Pl. des Garennes, 44100 Nantes, France
+33 6 64 63 03 11+33 6 64 63 03 11Call to bookNantas Coaching - Coach sportif
12 Rue du Port Durand, 44300 Nantes, France
+33 7 82 56 23 35+33 7 82 56 23 35Call to bookPersonal Training
BODYHIT NANTES HÔTEL DE VILLE ELECTROSTIMULATION
3 Rue de l'Hôtel de Ville, 44000 Nantes, France
+33 9 83 88 18 12+33 9 83 88 18 12Call to bookMa Salle Route De Vannes
230 Rte de Vannes, 44700 Orvault, France
+33 2 53 35 26 45+33 2 53 35 26 45Call to bookYOGA EQUANIMITY
3 Rue de Saint-Brevin, 44100 Nantes, France
+33 6 98 73 41 81+33 6 98 73 41 81Call to bookThomas AUBERTIN TANGUY - KinéOstéopathe & Coach Sportif
10 Rue du Loquidy, 44300 Nantes, France
+33 6 15 48 71 31+33 6 15 48 71 31Call to bookPhysiotherapy
Le Temple du Fitness Rezé
3 Rue Jean Baptiste Vigier, 44400 Rezé, France
+33 2 40 05 11 76+33 2 40 05 11 76Call to bookVISTA SANTE - Centre Sport Santé avec piscine - Nantes Saint-Herblain
1 Imp. Claude Nougaro, 44800 Saint-Herblain, France
+33 2 40 75 50 77+33 2 40 75 50 77Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Graslin with Fresha
When you're on the hunt for the best personal trainers in Graslin, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You don't need to look far and wide to find the top personal trainers in Graslin. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
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