Best Personal Trainers Near Me in Saint-Herblain, Nantes
Venues offering Personal Trainers in Saint-Herblain, Nantes See map
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Training Academy
6 Rue des Piliers de la Chauvinière, 44800 Saint-Herblain, France
+33 6 81 81 61 66+33 6 81 81 61 66Call to bookCourt-Circuit
Rue du Moulin de la Rousselière, 44800 Saint-Herblain, France
+33 6 84 39 49 17+33 6 84 39 49 17Call to bookFitness Park
8 Av. des Thébaudières, 44800 Saint-Herblain, France
+33 2 72 24 70 10+33 2 72 24 70 10Call to bookVISTA SANTE - Centre Sport Santé avec piscine - Nantes Saint-Herblain
1 Imp. Claude Nougaro, 44800 Saint-Herblain, France
+33 2 40 75 50 77+33 2 40 75 50 77Call to bookL'Orange Bleue Saint Herblain
4 Rue des Compagnons, 44800 Saint-Herblain, France
+33 2 40 86 00 39+33 2 40 86 00 39Call to bookYoga Nantes - Chez June Yoga, Pilates And More
7 Rue des Cadeniers 2e étage, 44000 Nantes, France
+33 2 40 12 47 38+33 2 40 12 47 38Call to bookSports Massage
Prenatal Massage
Amandine Gicquel - Le Coaching au féminin
61 Rue Edgar Quinet, 44100 Nantes, France
+33 6 60 93 61 89+33 6 60 93 61 89Call to bookMarie Knidiri coaching - Coach de vie et de développement personnel à Nantes
3 Pl. des Garennes, 44100 Nantes, France
+33 6 64 63 03 11+33 6 64 63 03 11Call to bookYOGA EQUANIMITY
3 Rue de Saint-Brevin, 44100 Nantes, France
+33 6 98 73 41 81+33 6 98 73 41 81Call to bookThomas AUBERTIN TANGUY - KinéOstéopathe & Coach Sportif
10 Rue du Loquidy, 44300 Nantes, France
+33 6 15 48 71 31+33 6 15 48 71 31Call to bookPhysiotherapy
Ma Salle Route De Vannes
230 Rte de Vannes, 44700 Orvault, France
+33 2 53 35 26 45+33 2 53 35 26 45Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Saint-Herblain with Fresha
Fresha is the best place to book your next personal training session in Saint-Herblain. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
We're ready to rave about our personal trainers in Saint-Herblain. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best personal training places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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