Best Personal Trainers Near Me in Dunkerque
Venues offering Personal Trainers in Dunkerque See map
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L'Orange Bleue Dunkerque
4 Rue Vauban, 59140 Dunkerque, France
+33 6 30 69 69 71+33 6 30 69 69 71Call to bookBasic-Fit
Rue du Kruysbellaert 399, 59640 Dunkerque, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookWE ARE FIT
1 Rue d'Alsace, 59210 Coudekerque-Branche, France
+33 7 82 38 19 65+33 7 82 38 19 65Call to bookSalle de Sport Greg Pierre
108 Av. Adolphe Geeraert, 59240 Dunkerque, France
+33 6 66 74 71 79+33 6 66 74 71 79Call to bookCoach Bien Être_Gwenaël & Marjorie_sport&nutrition
2 Chem. de la Distillerie, 59380 Steene, France
+33 6 79 07 04 46+33 6 79 07 04 46Call to bookYour Fitness
1135 Quai aux Fleurs, 59240 Dunkerque, France
+33 3 28 28 07 07+33 3 28 28 07 07Call to bookHyper Fitness
49 Rte de Bergues, 59210 Coudekerque-Branche, France
+33 3 28 61 02 33+33 3 28 61 02 33Call to bookFitness Club
Rue Pierre Lepretre, 59153 Grand-Fort-Philippe, France
+33 3 28 61 46 86+33 3 28 61 46 86Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Dunkerque with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in Dunkerque. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Personal trainers around Dunkerque are all hanging out on Fresha. It's the place to be for all things hair, massage and weight loss. There's a lot on offer, so let us get you feeling fine, whether you're in Rosendael Felix Coquelle or Saint-Pol-sur-Mer. See what some of the personal trainers around your location have to offer. Fresha is full of authentic customer reviews so you can know exactly what to expect. In fact it looks like local businesses near you have high average reviews. Sweet. Let's get you booked in soon.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Dunkerque, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked platform to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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