Personal Training Dijon

Best Personal Trainers near me in Dijon

Venues offering Personal Trainers in Dijon See map

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Basic-Fit Daix Rue de Dijon

54 Rue de Dijon, 21121 Daix, France

+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book

Funky Fit Dijon - Studio Fitness Aérien

562 Rue des Vignes Dardelain, 21160 Marsannay-la-Côte, France

+33 6 02 54 65 35 +33 6 02 54 65 35 Call to book

Stevan Kervadec Coach sportif et nutrition, préparateur physique, formateur sport, formateur Gestes et postures

3 Av. de Stalingrad, 21000 Dijon, France

+33 6 33 11 82 15 +33 6 33 11 82 15 Call to book

Personal Training

Lomi Lomi

7 Rue du Bois Villiot, 21370 Velars-sur-Ouche, France

+33 7 66 37 72 27 +33 7 66 37 72 27 Call to book

Remedial Massage

Relaxing Massage

Cupping

Chinese Massage

Pilates Method

22 Rue le Jolivet, 21000 Dijon, France

+33 6 80 40 40 30 +33 6 80 40 40 30 Call to book

Fabien Dauge

26 Av. de la Concorde, 21000 Dijon, France

+33 6 16 35 48 29 +33 6 16 35 48 29 Call to book

Personal Training

Guillaume Paponneau body concept training

12 Bd Carnot, 21000 Dijon, France

+33 6 67 86 54 94 +33 6 67 86 54 94 Call to book

Personal Training

luc coaching

Rue Vannerie, 21000 Dijon, France

+33 6 68 69 29 57 +33 6 68 69 29 57 Call to book

Personal Training

Capsanté

38 Rue de Metz, 21000 Dijon, France

+33 9 51 51 52 40 +33 9 51 51 52 40 Call to book

Cercle Sportif Longecourois

32 Rte de Dijon, 21110 Longecourt-en-Plaine, France

+33 6 50 99 00 33 +33 6 50 99 00 33 Call to book

My Fitness Training

4 Voie communale, 21320 Créancey, France

+33 3 80 84 12 62 +33 3 80 84 12 62 Call to book

MYFIIT LFK , salle de sport et lounge

10 Rue des Champs aux Fèves, 21121 Fontaine-lès-Dijon, France

+33 9 87 01 97 01 +33 9 87 01 97 01 Call to book

Heal'fit Club

7 Chem. du Plateau, 21370 Plombières-lès-Dijon, France

+33 6 59 64 82 28 +33 6 59 64 82 28 Call to book

LA SALLE 21

16 B Rue Charles André Rémi Arnoult, 21700 Nuits-Saint-Georges, France

+33 3 80 62 35 01 +33 3 80 62 35 01 Call to book

United Fitness

7 Rue de l'Aqueduc Darcy, 21121 Ahuy, France

+33 9 80 90 25 90 +33 9 80 90 25 90 Call to book

Centre d'Expertise de la Performance

3 All. des Stades Universitaires, 21000 Dijon, France

+33 3 80 39 67 89 +33 3 80 39 67 89 Call to book

Vita liberté Gevrey Chambertin/ Brochon

6 Route Nationale 74, 21220 Brochon, France

+33 6 31 02 15 10 +33 6 31 02 15 10 Call to book

L'Appart Fitness - salle de sport Dijon - Bourroches

4 Rue du Nuits Saint-Georges, 21000 Dijon, France

+33 3 45 34 14 33 +33 3 45 34 14 33 Call to book

Orange Bleue Room De Sport

3 Rue Clément Desormes, 21000 Dijon, France

+33 7 68 52 89 86 +33 7 68 52 89 86 Call to book

Hoplaforme Villers/Auxonne

Rte de Dijon, 21130 Auxonne, France

+33 3 80 72 36 62 +33 3 80 72 36 62 Call to book

Bodygym

1 Rue Gustave Eiffel, 21110 Genlis, France

+33 3 80 71 32 64 +33 3 80 71 32 64 Call to book

Fit & Coach

78 bis Rue Jean Jacques Rousseau, 21000 Dijon, France

+33 3 73 55 71 51 +33 3 73 55 71 51 Call to book

Hoplaforme Is-sur-Tille Salle de sport

22 Rue de la Rochotte, 21120 Is-sur-Tille, France

+33 3 80 85 81 19 +33 3 80 85 81 19 Call to book

Diététicienne nutritionniste coaching sportif Aurore Giboulot

2A Rue des Clématites, 21800 Chevigny-Saint-Sauveur, France

+33 6 47 86 90 41 +33 6 47 86 90 41 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Dijon with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Dijon, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

So Dijon’s personal training scene is ready and waiting for you today. Explore personal trainers in Poussots, Plombières-lès-Dijon or wherever you call home. With a wide range of treatments on offer, you can sample top places nearby. And if you're feeling experimental, why not go for something new. Go on, live your best life.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Dijon, France. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new personal trainers signing up for our game-changing, free booking software every week, nobody does beauty, hair and wellness like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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