Personal Training Chambery
Best Personal Trainers near me in Chambery
Venues offering Personal Trainers in Chambery See map
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Infini Gym - Salle de sport entre Chambery et Aix les bains
88 Rue de la Dent du Chat, 73420 Voglans, France
+33 4 79 52 63 17+33 4 79 52 63 17Call to book
Olympus Aqua Fitness
1247 Av. de la Houille Blanche, 73000 Chambéry, France
+33 4 79 72 86 46+33 4 79 72 86 46Call to book
Studio Beawolftraining
résidence sainte marie des monts, 16 Rue Burdin, 73000 Chambéry, France
+33 6 49 67 82 67+33 6 49 67 82 67Call to book
Level Up Studio
688 Av. des Follaz, 73000 Chambéry, France
+33 7 77 83 32 08+33 7 77 83 32 08Call to bookSport Studio 73
3 Rte de la Peysse, 73000 Barberaz, France
+33 7 65 26 72 68+33 7 65 26 72 68Call to book
Aurorepilates
1981 Rte Royale, 73190 Challes-les-Eaux, France
+33 6 15 06 81 95+33 6 15 06 81 95Call to book
Pilates Par Apolline- Cours Pilates Appareils Et Sol-
9 Chem. de Pierre Morte, 73100 Tresserve, France
+33 6 37 55 78 87+33 6 37 55 78 87Call to book
Mathilde Moli Pilates - Pilates Pré Et Post Natal Trainer Sportswoman
Partout autour de chez toi, 73100 Aix-les-Bains, France
+33 6 30 65 93 25+33 6 30 65 93 25Call to book
Audrey Vincent Massage - Accompaniment Psycho-Corporel Dance Biodynamique - Trainer Communication
Business Corner, 93C Av. des Massettes, 73190 Challes-les-Eaux, France
+33 6 76 08 85 14+33 6 76 08 85 14Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Orange Bleue Room De Sport
543 Av. de Villarcher, 73000 Chambéry, France
+33 4 56 29 56 54+33 4 56 29 56 54Call to book
Fitnesslac - Salle de sport
13 Rue du Lac Majeur, 73370 Le Bourget-du-Lac, France
+33 7 67 63 27 69+33 7 67 63 27 69Call to book
Basic-Fit Chambéry Boulevard de la Colonne
Bd de la Colonne 24, 73000 Chambéry, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookO'top Complexe Multisport
782 Rue Pierre et Marie Curie, 73490 La Ravoire, France
+33 4 79 71 09 89+33 4 79 71 09 89Call to book
Basic-Fit Saint-Alban-Leysse Avenue de Chambéry
Av. de Chambéry 338, 73230 Saint-Alban-Leysse, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Aqua Fit Relax
203 Chem. du Cruet, 73420 Drumettaz-Clarafond, France
+33 4 56 39 19 33+33 4 56 39 19 33Call to bookOpen Club
Rdpt du Puits d'Ordet, 73190 Challes-les-Eaux, France
+33 4 79 72 77 00+33 4 79 72 77 00Call to bookUnik 24H Fitness Chambéry
1414 Av. des Landiers, 73000 Chambéry, France
+33 9 51 38 65 03+33 9 51 38 65 03Call to book
Unik 24H Fitness La Ravoire
135 Rue Pierre et Marie Curie, 73490 La Ravoire, France
+33 9 50 21 78 92+33 9 50 21 78 92Call to book
Gymnase Intercommunal
5681F Av. Pierre de la Gontrie, 73800 Montmélian, France
+33 4 79 84 11 16+33 4 79 84 11 16Call to bookLE OOB - Salle de Sport
Rdpt du Puits d'Ordet, 354 Av. de la Breisse, 73190 Challes-les-Eaux, France
+33 4 79 72 77 00+33 4 79 72 77 00Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Chambery with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Chambery, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
Now you know how Fresha works, let’s explore what’s available in Chambery. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented personal trainers at local personal trainers. We'd recommend that you take advantage of the assortment of beauty, hair and wellness treatments in the neighbourhood. We're confident there'll be something for everyone.
Find yourself being treated by the best of the best. Whether you're at home in Chambery, France, or taking a well-deserved holiday, there are 450,000 hair, nails and health experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class schedule maker. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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