Personal Training Chambery

Best Personal Trainers Near Me in Chambery

Venues offering Personal Trainers in Chambery See map

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Infini Gym - Salle de sport entre Chambery et Aix les bains

88 Rue de la Dent du Chat, 73420 Voglans, France

+33 4 79 52 63 17 +33 4 79 52 63 17 Call to book

Olympus Aqua Fitness

1247 Av. de la Houille Blanche, 73000 Chambéry, France

+33 4 79 72 86 46 +33 4 79 72 86 46 Call to book

Studio Beawolftraining

résidence sainte marie des monts, 16 Rue Burdin, 73000 Chambéry, France

+33 6 49 67 82 67 +33 6 49 67 82 67 Call to book

Level Up Studio

688 Av. des Follaz, 73000 Chambéry, France

+33 7 77 83 32 08 +33 7 77 83 32 08 Call to book

Sport Studio 73

3 Rte de la Peysse, 73000 Barberaz, France

+33 7 65 26 72 68 +33 7 65 26 72 68 Call to book

Aurorepilates

1981 Rte Royale, 73190 Challes-les-Eaux, France

+33 6 15 06 81 95 +33 6 15 06 81 95 Call to book

Pilates Par Apolline- Cours Pilates Appareils Et Sol-

9 Chem. de Pierre Morte, 73100 Tresserve, France

+33 6 37 55 78 87 +33 6 37 55 78 87 Call to book

Mathilde Moli Pilates - Pilates Pré Et Post Natal Trainer Sportswoman

Partout autour de chez toi, 73100 Aix-les-Bains, France

+33 6 30 65 93 25 +33 6 30 65 93 25 Call to book

Audrey Vincent Massage - Accompaniment Psycho-Corporel Dance Biodynamique - Trainer Communication

Business Corner, 93C Av. des Massettes, 73190 Challes-les-Eaux, France

+33 6 76 08 85 14 +33 6 76 08 85 14 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Orange Bleue Room De Sport

543 Av. de Villarcher, 73000 Chambéry, France

+33 4 56 29 56 54 +33 4 56 29 56 54 Call to book

Fitnesslac - Salle de sport

13 Rue du Lac Majeur, 73370 Le Bourget-du-Lac, France

+33 7 67 63 27 69 +33 7 67 63 27 69 Call to book

Basic-Fit Chambéry Boulevard de la Colonne

Bd de la Colonne 24, 73000 Chambéry, France

+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book

O'top Complexe Multisport

782 Rue Pierre et Marie Curie, 73490 La Ravoire, France

+33 4 79 71 09 89 +33 4 79 71 09 89 Call to book

FIITKO

82 Rte d'Apremont, 73490 La Ravoire, France

+33 4 56 29 46 68 +33 4 56 29 46 68 Call to book

Basic-Fit Saint-Alban-Leysse Avenue de Chambéry

Av. de Chambéry 338, 73230 Saint-Alban-Leysse, France

+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book

Aqua Fit Relax

203 Chem. du Cruet, 73420 Drumettaz-Clarafond, France

+33 4 56 39 19 33 +33 4 56 39 19 33 Call to book

Open Club

Rdpt du Puits d'Ordet, 73190 Challes-les-Eaux, France

+33 4 79 72 77 00 +33 4 79 72 77 00 Call to book

Unik 24H Fitness Chambéry

1414 Av. des Landiers, 73000 Chambéry, France

+33 9 51 38 65 03 +33 9 51 38 65 03 Call to book

Unik 24H Fitness La Ravoire

135 Rue Pierre et Marie Curie, 73490 La Ravoire, France

+33 9 50 21 78 92 +33 9 50 21 78 92 Call to book

Gymnase Intercommunal

5681F Av. Pierre de la Gontrie, 73800 Montmélian, France

+33 4 79 84 11 16 +33 4 79 84 11 16 Call to book

LE OOB - Salle de Sport

Rdpt du Puits d'Ordet, 354 Av. de la Breisse, 73190 Challes-les-Eaux, France

+33 4 79 72 77 00 +33 4 79 72 77 00 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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