Best Personal Trainers near me in Caen
Venues offering Personal Trainers in Caen See map
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ELANCIA CAEN BEAULIEU
81-83 Bd Georges Pompidou, 14000 Caen, France
+33 2 31 47 84 65+33 2 31 47 84 65Call to book
MC Studio
Quartier Koenig, 101 RUE PHILIPPE LIVRY-LEVEL, 14760 Bretteville-sur-Odon, France
+33 6 48 18 58 00+33 6 48 18 58 00Call to book
ELANCIA CAEN CENTRE
17 Av. du Six Juin, 14000 Caen, France
+33 2 31 73 31 44+33 2 31 73 31 44Call to book
Studio 470 - Salle de sport
470 Rue de l'Odon, 14790 Mouen, France
+33 6 98 82 00 98+33 6 98 82 00 98Call to book
La Ferme Des Epis, Hébergements Insolites Normandy, Séjour Normandy, Spa, Camping
lieu dit, Le Grand Aunay, 14220 Ouffières, France
+33 2 31 93 66 87+33 2 31 93 66 87Call to bookSauna
Spa Package
EMS Caen - Electrostimulation
34 Rue des Acadiens, 14000 Caen, France
+33 9 82 32 49 01+33 9 82 32 49 01Call to book
Fit Caen'p
357 Rue d'Epron, 14200 Hérouville-Saint-Clair, France
+33 2 31 29 82 32+33 2 31 29 82 32Call to book
BOUT'FORM
4 Rue Hubertine Auclert, à droite après l'ascenseur, Batiment lumière / RDC, au fond du couloir, 14610 Épron, France
+33 6 24 10 39 85+33 6 24 10 39 85Call to book
ELANCIA CAEN MONDEVILE
10 Rue Michel Tournier, 14120 Mondeville, France
+33 2 31 52 14 05+33 2 31 52 14 05Call to bookEn Forme 7 24
123 Rue Paul Boucherot, 14123 Ifs, France
+33 9 81 94 45 85+33 9 81 94 45 85Call to book
Coach et sophrologue Thaon - Céline LETONDEUR
40 Grande Rue, 14610 Thaon, France
+33 6 62 00 60 13+33 6 62 00 60 13Call to book
Accrosport les Rives de L'orne
13 Esp. Léopold-Sedar-Senghor, 14000 Caen, France
+33 2 31 82 73 23+33 2 31 82 73 23Call to book
Elite Forme
22 Rue du Pont du Coudray, 14320 Laize-Clinchamps, France
+33 2 31 38 24 71+33 2 31 38 24 71Call to book
Orange Bleue Mon Trainer Fitness - Argences
31, ZI, Les Grandes Carrières, 14370 Moult-Chicheboville, France
+33 2 31 07 89 77+33 2 31 07 89 77Call to bookL'Orange bleue - Salle de sport
Allée 5, 542 Av. des Digues, 14123 Fleury-sur-Orne, France
+33 9 84 10 29 14+33 9 84 10 29 14Call to book
Orange Bleue Courseulles-Sur-Mer Gym
7 Rue de l'Anneau Technique, 14470 Courseulles-sur-Mer, France
+33 7 50 13 60 40+33 7 50 13 60 40Call to book
Aquanacre
1 All. du Temps Libre, 14440 Douvres-la-Délivrande, France
+33 2 31 25 35 60+33 2 31 25 35 60Call to bookInfrared Sauna
Sauna
Spa Package
Orange Bleue Room De Sport
Rue de la Pompe, 14200 Hérouville-Saint-Clair, France
+33 6 31 38 08 90+33 6 31 38 08 90Call to book
L'Univers de la Forme
24 Rue Martin Luther King, 14280 Saint-Contest, France
+33 2 31 45 04 03+33 2 31 45 04 03Call to book
Planète Fitness - Salle de Sport
4 Bd du 21 Ième Siècle, 14310 Villers-Bocage, France
+33 6 36 18 26 15+33 6 36 18 26 15Call to book
Basic-Fit Cagny rue du Grand Chemin
19 Rue du Grand Chemin, 14630 Cagny, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookL'Orange Bleue Caen Mondeville
ZA de la Vallée Barrey, 2 Rue Alcide de Gasperi, 14120 Mondeville, France
+33 2 31 34 38 03+33 2 31 34 38 03Call to bookPlanète Fitness - Salle de sport Carpiquet
178 Rue du Poirier, 14650 Carpiquet, France
+33 6 36 18 26 15+33 6 36 18 26 15Call to bookCOSY FORM SPA BIKING : Centre de sport et de bien-être à Caen
(Citis Lebisey), 16 Av. de Garbsen, 14200 Hérouville-Saint-Clair, France
+33 2 31 94 80 75+33 2 31 94 80 75Call to bookSports Massage
Hot Stone Massage
L'Orange Bleue My Fitness Coach Bretteville
5 Rue de la Vallée, 14760 Bretteville-sur-Odon, France
+33 9 73 54 57 16+33 9 73 54 57 16Call to book
Basic-Fit
Centre Commercial, Pl. Saint-Clair, 14200 Hérouville-Saint-Clair, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBasic-Fit Caen Place du 36eme Regiment d’Infanterie
Pl. du 36ème Régiment d'Infanterie 1, 14000 Caen, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookBasic Fit Rue de Falaise
Rue de Falaise 323, 14000 Caen, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Caen with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Caen, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the personal trainers on offer in Caen. Decide your own bespoke treatments with your favourite personal trainer. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best personal training place for you.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free scheduling tool around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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