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Personal Training Caen

Best Personal Trainers Near Me in Caen

Venues offering Personal Trainers in Caen See map

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Gym & Fitness image for ELANCIA CAEN BEAULIEU

ELANCIA CAEN BEAULIEU

81-83 Bd Georges Pompidou, 14000 Caen, France

+33 2 31 47 84 65+33 2 31 47 84 65Call to book
Gym & Fitness image for MC Studio

MC Studio

Quartier Koenig, 101 RUE PHILIPPE LIVRY-LEVEL, 14760 Bretteville-sur-Odon, France

+33 6 48 18 58 00+33 6 48 18 58 00Call to book
Gym & Fitness image for ELANCIA CAEN CENTRE

ELANCIA CAEN CENTRE

17 Av. du Six Juin, 14000 Caen, France

+33 2 31 73 31 44+33 2 31 73 31 44Call to book
Spa image for La Ferme Des Epis, Hébergements Insolites Normandy, Séjour Normandy, Spa, Camping

La Ferme Des Epis, Hébergements Insolites Normandy, Séjour Normandy, Spa, Camping

lieu dit, Le Grand Aunay, 14220 Ouffières, France

+33 2 31 93 66 87+33 2 31 93 66 87Call to book

Sauna

Spa Package

Gym & Fitness image for Studio 470 - Salle de sport

Studio 470 - Salle de sport

470 Rue de l'Odon, 14790 Mouen, France

+33 6 98 82 00 98+33 6 98 82 00 98Call to book
Gym & Fitness image for EMS Caen - Electrostimulation

EMS Caen - Electrostimulation

34 Rue des Acadiens, 14000 Caen, France

+33 9 82 32 49 01+33 9 82 32 49 01Call to book
Gym & Fitness image for Fit Caen'p

Fit Caen'p

357 Rue d'Epron, 14200 Hérouville-Saint-Clair, France

+33 2 31 29 82 32+33 2 31 29 82 32Call to book
Gym & Fitness image for BOUT'FORM

BOUT'FORM

4 Rue Hubertine Auclert, à droite après l'ascenseur, Batiment lumière / RDC, au fond du couloir, 14610 Épron, France

+33 6 24 10 39 85+33 6 24 10 39 85Call to book
Gym & Fitness image for ELANCIA CAEN MONDEVILE

ELANCIA CAEN MONDEVILE

10 Rue Michel Tournier, 14120 Mondeville, France

+33 2 31 52 14 05+33 2 31 52 14 05Call to book
Gym & Fitness image for En Forme 7 24

En Forme 7 24

123 Rue Paul Boucherot, 14123 Ifs, France

+33 9 81 94 45 85+33 9 81 94 45 85Call to book
Therapy Center image for Coach et sophrologue Thaon - Céline LETONDEUR

Coach et sophrologue Thaon - Céline LETONDEUR

40 Grande Rue, 14610 Thaon, France

+33 6 62 00 60 13+33 6 62 00 60 13Call to book
Gym & Fitness image for Accrosport les Rives de L'orne

Accrosport les Rives de L'orne

13 Esp. Léopold-Sedar-Senghor, 14000 Caen, France

+33 2 31 82 73 23+33 2 31 82 73 23Call to book
Therapy Center image for Elite Forme

Elite Forme

22 Rue du Pont du Coudray, 14320 Laize-Clinchamps, France

+33 2 31 38 24 71+33 2 31 38 24 71Call to book
Gym & Fitness image for Orange Bleue Mon Trainer Fitness - Argences

Orange Bleue Mon Trainer Fitness - Argences

31, ZI, Les Grandes Carrières, 14370 Moult-Chicheboville, France

+33 2 31 07 89 77+33 2 31 07 89 77Call to book
Gym & Fitness image for L'Orange bleue - Salle de sport

L'Orange bleue - Salle de sport

Allée 5, 542 Av. des Digues, 14123 Fleury-sur-Orne, France

+33 9 84 10 29 14+33 9 84 10 29 14Call to book
Spa image for Aquanacre

Aquanacre

1 All. du Temps Libre, 14440 Douvres-la-Délivrande, France

+33 2 31 25 35 60+33 2 31 25 35 60Call to book

Infrared Sauna

Sauna

Spa Package

Gym & Fitness image for Orange Bleue Courseulles-Sur-Mer Gym

Orange Bleue Courseulles-Sur-Mer Gym

7 Rue de l'Anneau Technique, 14470 Courseulles-sur-Mer, France

+33 7 50 13 60 40+33 7 50 13 60 40Call to book
Gym & Fitness image for Orange Bleue Room De Sport

Orange Bleue Room De Sport

Rue de la Pompe, 14200 Hérouville-Saint-Clair, France

+33 6 31 38 08 90+33 6 31 38 08 90Call to book
Gym & Fitness image for L'Univers de la Forme

L'Univers de la Forme

24 Rue Martin Luther King, 14280 Saint-Contest, France

+33 2 31 45 04 03+33 2 31 45 04 03Call to book
Gym & Fitness image for Planète Fitness - Salle de Sport

Planète Fitness - Salle de Sport

4 Bd du 21 Ième Siècle, 14310 Villers-Bocage, France

+33 6 36 18 26 15+33 6 36 18 26 15Call to book
Gym & Fitness image for Basic-Fit Cagny rue du Grand Chemin

Basic-Fit Cagny rue du Grand Chemin

19 Rue du Grand Chemin, 14630 Cagny, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym & Fitness image for L'Orange Bleue Caen Mondeville

L'Orange Bleue Caen Mondeville

ZA de la Vallée Barrey, 2 Rue Alcide de Gasperi, 14120 Mondeville, France

+33 2 31 34 38 03+33 2 31 34 38 03Call to book
Gym & Fitness image for Thury Body Fitness

Thury Body Fitness

Rue d'Esson, 14220 Le Hom, France

+33 2 31 79 31 26+33 2 31 79 31 26Call to book
Gym & Fitness image for Planète Fitness - Salle de sport Carpiquet

Planète Fitness - Salle de sport Carpiquet

178 Rue du Poirier, 14650 Carpiquet, France

+33 6 36 18 26 15+33 6 36 18 26 15Call to book
Gym & Fitness image for L'Orange Bleue My Fitness Coach Bretteville

L'Orange Bleue My Fitness Coach Bretteville

5 Rue de la Vallée, 14760 Bretteville-sur-Odon, France

+33 9 73 54 57 16+33 9 73 54 57 16Call to book
Gym & Fitness image for Basic-Fit

Basic-Fit

Centre Commercial, Pl. Saint-Clair, 14200 Hérouville-Saint-Clair, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym & Fitness image for Basic-Fit

Basic-Fit

Bd Georges Pompidou 80, 14000 Caen, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym & Fitness image for Basic-Fit Caen Place du 36eme Regiment d’Infanterie

Basic-Fit Caen Place du 36eme Regiment d’Infanterie

Pl. du 36ème Régiment d'Infanterie 1, 14000 Caen, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym & Fitness image for Basic Fit Rue de Falaise

Basic Fit Rue de Falaise

Rue de Falaise 323, 14000 Caen, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Gym & Fitness image for Lady Fitness

Lady Fitness

21 Rue Lanfranc, 14000 Caen, France

+33 2 31 85 60 01+33 2 31 85 60 01Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Caen with Fresha

If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Caen, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

From Anisy to Parcs d'Activités, Fresha makes it easy to find the best personal trainers in Caen. If you need help choosing between personal trainers, you can read verified reviews from real customers who have booked through us. We've already got more than 2 million reviews and counting, so finding your new personal training favourite couldn't be easier. When you're looking for your next favourite place, we can help you get there.

So grab your next appointment in Caen, France. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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