Personal Training Amiens
Best Personal Trainers Near Me in Amiens
Venues offering Personal Trainers in Amiens See map
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Urban Fit Center Rivery
6 Rue Alain Colas, 80136 Rivery, France
+33 3 22 09 61 51+33 3 22 09 61 51Call to bookGenerations Sports Amiens
6 Rue Croix Saint-Firmin, 80090 Amiens, France
+33 6 15 99 43 90+33 6 15 99 43 90Call to bookPlanète Forme Salle de Sport Amiens
14 Rue Jean Catelas, 80330 Cagny, France
+33 6 23 41 18 12+33 6 23 41 18 12Call to bookHOREB FITNESS CENTER
3 Chem. du Mémorial, 80800 Fouilloy, France
+33 3 22 90 25 01+33 3 22 90 25 01Call to bookTOP-FORME 80
12 Rue de la Prée, 80620 Domart-en-Ponthieu, France
+33 6 65 00 35 77+33 6 65 00 35 77Call to bookCHM Saleux
complexe multisports de la Grenouillere, 8 Rue Marx Dormoy, 80480 Saleux, France
+33 3 22 89 72 57+33 3 22 89 72 57Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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So let's take a peek at some of the top personal training places in and around Amiens. See what's in store nearby. There are personal trainers not too far from you offering treatments. And take a look at some of the ratings and reviews for local businesses before you decide where to book. We're looking for VIPs, and your name’s on our list.
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