Best Personal Trainers Near Me in Parkwoods-O'Connor Hills, Toronto
Venues offering Personal Trainers in Parkwoods-O'Connor Hills, Toronto See map
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GoodLife Fitness North York Victoria Terrace
1448 Lawrence Ave E, North York, ON M4A 2V6, Canada
+1 416-615-1185+1 416-615-1185Call to book
Touch Health & Fitness
63 Provost Dr, North York, ON M2K 0B7, Canada
+1 416-698-8128+1 416-698-8128Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Nielsen Fitness Toronto
209 Wicksteed Avenue Office #29, Toronto, ON M4G 0B1, Canada
+1 855-432-1348+1 855-432-1348Call to bookPersonal Training
Aethos
41 Scarsdale Rd Unit #2, North York, ON M3B 2R2, Canada
+1 416-546-1511+1 416-546-1511Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Mind-Set Strength & Conditioning
59 Comstock Rd, Scarborough, ON M1L 2G6, Canada
+1 416-285-6463+1 416-285-6463Call to book
Resilience Fitness
32 Curity Ave, East York, ON M4B 0A2, Canada
+1 647-969-6831+1 647-969-6831Call to bookPersonal Training
Band of Barbells
1125 Kennedy Rd, Scarborough, ON M1P 2K8, Canada
+1 416-930-8113+1 416-930-8113Call to book
Pro Trainer Live
2054 Sheppard Ave E, North York, ON M2J 5B3, Canada
+1 416-890-4168+1 416-890-4168Call to bookPersonal Training
Stride Conditioning Muay Thai & Fitness
12 Malley Rd, Scarborough, ON M1L 2E2, Canada
+1 416-902-7491+1 416-902-7491Call to bookPersonal Training
Elite Culture Health and Fitness Centre
14 Malley Rd, Scarborough, ON M1L 2E2, Canada
+1 647-994-2332+1 647-994-2332Call to book
Sweat Society TO
45 Cranfield Rd #15, East York, ON M4B 3H6, Canada
+1 416-270-4201+1 416-270-4201Call to book
Darryl Rose Fitness
758 O'Connor Dr, East York, ON M4C 4H1, Canada
+1 647-393-6659+1 647-393-6659Call to bookPersonal Training
Bing Fitness
1370 Don Mills Rd., North York, ON M3B 3N7, Canada
+1 416-838-9862+1 416-838-9862Call to bookPilates with Cristina
24 Honey Dr, Scarborough, ON M1R 3S4, Canada
+1 647-984-8211+1 647-984-8211Call to book
302 Fitness
230 Nantucket Blvd, Scarborough, ON M1P 2N9, Canada
+1 416-668-5702+1 416-668-5702Call to bookSimple Strength - Personal Training
120 Dallimore Cir #127, North York, ON M3C 4J1, Canada
+1 647-554-6606+1 647-554-6606Call to bookPersonal Training
GoodLife Fitness Scarborough Kennedy and Lawrence
1141 Kennedy Rd, Scarborough, ON M1P 2K8, Canada
+1 416-750-7892+1 416-750-7892Call to bookCombative Concepts Academy of Martial Arts
1211 Kennedy Rd 2nd Floor, Toronto, ON M1N 3P4, Canada
+1 647-868-9104+1 647-868-9104Call to bookPersonal Training
QUAD FIT CLUB
25 Scarsdale Rd #3, Toronto, ON M3B 2R2, Canada
+1 416-519-3599+1 416-519-3599Call to bookWeight Loss Program
Coach Nicko (Goal Crusher Academy)
21 Progress Ave unit 7, Scarborough, ON M1P 4S7, Canada
+1 647-502-4199+1 647-502-4199Call to book
AK Fitness Studio
44 Prince Andrew Pl, North York, ON M3C 2H4, Canada
+1 647-352-2515+1 647-352-2515Call to book
Inspire Health & Fitness
Brian Dr, North York, ON M2J 3Y9, Canada
+1 647-966-5338+1 647-966-5338Call to book
Krudar Muay Thai: Don Mills
1335 Lawrence Ave E, North York, ON M3A 1C6, Canada
+1 416-444-5633+1 416-444-5633Call to bookPersonal Training
Body + Soul Fitness
1875 Leslie St #15, North York, ON M3B 2M5, Canada
+1 416-383-0267+1 416-383-0267Call to book
SHAPE Health & Wellness Centres
35 Coldwater Rd, North York, ON M3B 1Y8, Canada
+1 416-929-8444+1 416-929-8444Call to bookChiropractic
Toronto Basketball Training Centre - House of Legends
30 Bertrand Ave unit C7, Scarborough, ON M1L 2P5, Canada
+1 647-718-4095+1 647-718-4095Call to bookFitness Connection
900 Don Mills Rd., North York, ON M3C 1V6, Canada
+1 416-441-2411+1 416-441-2411Call to bookGlendon Athletic Club
Glendon Campus, Proctor Field House, 2275 Bayview Ave, North York, ON M4N 1J8, Canada
+1 416-487-6740+1 416-487-6740Call to book
GoodLife Fitness North York Sheppard and Consumers
2235 Sheppard Ave E, North York, ON M2J 5B5, Canada
+1 416-491-5830+1 416-491-5830Call to book
Fit4Less
1880 Eglinton Ave E, Scarborough, ON M1L 2L1, Canada
+1 416-750-9120+1 416-750-9120Call to book
GoodLife Fitness North York Don Mills and Eglinton For Women
825 Don Mills Rd., North York, ON M3C 1V4, Canada
+1 416-383-1816+1 416-383-1816Call to book
Studio Bon pilates
156 Duncan Mill Rd Unit 9, North York, ON M3B 3N2, Canada
+1 416-876-8427+1 416-876-8427Call to bookPersonal Training
GoodLife Fitness North York Ferrand and Rochefort
250 Ferrand Dr, North York, ON M3C 3G8, Canada
+1 416-424-2422+1 416-424-2422Call to book
Dennis R Timbrell Resource and Community Centre
29 St Dennis Dr, North York, ON M3C 3J3, Canada
+1 416-395-7972+1 416-395-7972Call to bookVenice Fitness
750 Warden Ave., Scarborough, ON M1L 4A1, Canada
+1 416-752-8364+1 416-752-8364Call to book
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Parkwoods-O'Connor Hills averages at around $100.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Parkwoods-O'Connor Hills with Fresha
When you want to book a last-minute personal training session in Parkwoods-O'Connor Hills and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best personal training appointment in Parkwoods-O'Connor Hills. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best personal trainers nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
If you're ready to make some big changes, personal training gets you on track. You can attack your weight loss goals, get toned, or summon your strength with tried and tested techniques.
There might be a big event coming up, and you've got that perfect physique pinned in your mind. Now's your chance to cut to the chase, and reach your fitter figure quicker. Whether you prefer a gym trainer or outdoor training, sessions can slot easily into your lifestyle and schedule. It'll cost around $100 on average to get started with personal training in Parkwoods-O'Connor Hills, and most sessions take between 30 minutes and 3 hours.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Parkwoods-O'Connor Hills, Canada. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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