Best Personal Trainers near me in Overbrook, Ottawa
Venues offering Personal Trainers in Overbrook, Ottawa See map
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Rideau Sports Centre
1 Donald St, Ottawa, ON K1K 4E6, Canada
+1 613-749-6126+1 613-749-6126Call to book
GoodLife Fitness Ottawa St. Laurent Centre
1200 St. Laurent Blvd, Ottawa, ON K1K 3B8, Canada
+1 613-741-2566+1 613-741-2566Call to book
Coyote Rock Gym
1737B St. Laurent Blvd, Ottawa, ON K1G 3V4, Canada
+1 613-216-4640+1 613-216-4640Call to book
Pure Beauty Studio & Academy
258 Dalhousie St, Ottawa, ON K1N 7E4, Canada
+1 613-695-5088+1 613-695-5088Call to bookFacial Extractions
Makeup Service
Threading
Acne Facial
Whole Therapy
2723 Lancaster Rd #105, Ottawa, ON K1B 0B1, Canada
+1 613-230-1010+1 613-230-1010Call to bookBack Massage
Full Body Massage
Foot Massage
Relaxing Massage
The Movement Co.
101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada
+1 613-704-4262+1 613-704-4262Call to bookChiropractic
Physiotherapy
Dry Needling
Evertrain Fitness
524 Montréal Rd, Ottawa, ON K1K 0T9, Canada
+1 613-703-0409+1 613-703-0409Call to bookPersonal Training
Ottawa Fight and Fitness
464 Bank St, Ottawa, ON K2P 1Z3, Canada
+1 613-617-2826+1 613-617-2826Call to book
Activ Physio
130 Albert St #610, Ottawa, ON K1P 5G4, Canada
+1 613-594-8512+1 613-594-8512Call to bookDry Needling
Physiotherapy
Chartier Physiotherapie
305 Rue Wilbrod St Unit 1, Ottawa, ON K1N 6M3, Canada
+1 613-680-3993+1 613-680-3993Call to bookPhysiotherapy
Dry Needling
Acupuncture
Actus Individual Fitness
1590 Liverpool Ct Bay 6, Ottawa, ON K1B 4L2, Canada
+1 613-601-9960+1 613-601-9960Call to bookPersonal Training
Activa Physiotherapy Ottawa
200 Rideau Terrace #202, Ottawa, ON K1M 0Z3, Canada
+1 613-744-4188+1 613-744-4188Call to bookDry Needling
Physiotherapy
Ottawa Chiropractic Health Clinic
407 Laurier Ave W, Ottawa, ON K1R 7Y7, Canada
+1 613-233-8700+1 613-233-8700Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Grace Osteopathy
595 Montréal Rd Suite 407, Ottawa, ON K1K 4L2, Canada
+1 613-746-6000+1 613-746-6000Call to book
Gough Basketball’s The Performance Factory
3020 Hawthorne Rd #200G, Ottawa, ON K1G 3J6, Canada
+1 613-857-6327+1 613-857-6327Call to bookPersonal Training
New Body Dimensions
1800 St. Laurent Blvd, Ottawa, ON K1G 1A2, Canada
+1 613-733-1911+1 613-733-1911Call to book
Move How You Want
back corner... to the right of DHL, 2215 Gladwin Crescent, Ottawa, ON K1B 4K9, Canada
+1 613-790-7426+1 613-790-7426Call to bookPersonal Training
Dunamis Fitness Studio
1980 Ogilvie Rd, Gloucester, ON K1J 9L3, Canada
+1 613-416-9467+1 613-416-9467Call to book
GoodLife Fitness Ottawa Herongate Square
1600 Heron Rd, Ottawa, ON K1V 2P5, Canada
+1 613-526-0917+1 613-526-0917Call to book
Pilates on Beechwood
140 Beechwood Ave., Vanier, ON K1L 7Z9, Canada
+1 613-212-0065+1 613-212-0065Call to book
Championship Personal Training
2013 Ogilvie Rd, Gloucester, ON K1J 7P2, Canada
+1 613-747-8984+1 613-747-8984Call to book
The Westin Ottawa Health Club
11 Colonel By Dr, Ottawa, ON K1N 9H4, Canada
+1 613-560-7337+1 613-560-7337Call to bookTherapeutic Massage
Sports Massage
Remedial Massage
Back Massage
Holistic Roots Massage Therapy and Wellness
475 Cambridge St S, Ottawa, ON K1S 4H6, Canada
+1 613-859-5056+1 613-859-5056Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Prime Personal Training
429 St. Laurent Blvd, Ottawa, ON K1K 2Z6, Canada
+1 613-601-7037+1 613-601-7037Call to bookPersonal Training
The Fitness Fusion Studio, ByWard Market, Ottawa
333 Cumberland St, Ottawa, ON K1N 7J3, Canada
+1 613-680-7276+1 613-680-7276Call to book
Technosport Swim and Triathlon Training Ottawa
University of Ottawa, Montpetit Hall, 125 University Private, Ottawa, ON K1N 1A2, Canada
+1 613-769-4204+1 613-769-4204Call to bookPersonal Training
Minto Sports Complex Fitness Centre (MNO)
801 King Edward Ave, Ottawa, ON K1N 6N5, Canada
+1 613-562-5789+1 613-562-5789Call to book
Iron North Studio
595 Somerset St W, Ottawa, ON K1R 6C6, Canada
+1 613-695-2453+1 613-695-2453Call to bookGoodLife Fitness Ottawa Lansdowne Park
900 Exhibition Way, Ottawa, ON K1S 5J3, Canada
+1 613-238-9668+1 613-238-9668Call to book
Center for Strength and Athlete Development Ottawa
726-B Industrial Ave, Ottawa, ON K1G 0Y9, Canada
+1 613-866-1626+1 613-866-1626Call to bookPersonal Training
GoodLife Fitness Ottawa Queen and Bank
199 Queen St, Ottawa, ON K1P 6L8, Canada
+1 613-232-7648+1 613-232-7648Call to book
Barres and Wheels Elgin
286 Elgin St, Ottawa, ON K2P 1M3, Canada
+1 613-233-0389+1 613-233-0389Call to bookBrittany Park Recreation Centre
101 Hillside Dr, Ottawa, ON K2C 3T2, Canada
+1 613-741-6047+1 613-741-6047Call to book
Taggart Family YMCA
180 Argyle Ave, Ottawa, ON K2P 1B7, Canada
+1 613-237-1320+1 613-237-1320Call to book
MOVATI Athletic Trainyards
195 Trainyards Dr, Ottawa, ON K1G 3X8, Canada
+1 613-789-5600+1 613-789-5600Call to book
GoodLife Fitness Ottawa Rideau Centre
50 Rideau St, Ottawa, ON K1N 9J7, Canada
+1 613-567-0037+1 613-567-0037Call to bookMinto Pool And Fitness Centre
180 Kent St #200, Ottawa, ON K1P 0B6, Canada
+1 613-232-2200 ext. 4090+1 613-232-2200 ext. 4090Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Overbrook averages at around $29.99.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Overbrook with Fresha
Fresha makes it quick and easy for you busy bees in Overbrook to book your next personal training session. Browse the best personal trainers nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and aesthetics.
When it comes to personal trainers around Overbrook, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Overbrook at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $29.99, and set aside around 20 minutes for a usual session.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment scheduler to make people feel fabulous across 120 countries. Get yourself a piece of the action in Overbrook, Canada. No matter where you are in the world, find an appointment nearby with Fresha.
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