Best Personal Trainers near me in Ottawa
One venue offering Personal Trainers in Ottawa See map
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Pure Beauty Studio & Academy
258 Dalhousie St, Ottawa, ON K1N 7E4, Canada
+1 613-695-5088+1 613-695-5088Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup

Ottawa Physiotherapy and Sport Clinics - Stonebridge
3812 Greenbank Rd Unit 6, Stonebridge, ON K2C 3H2, Canada
+1 613-823-2007+1 613-823-2007Call to bookAcupuncture
Physiotherapy
Dry Needling

Coyote Rock Gym
1737B St. Laurent Blvd, Ottawa, ON K1G 3V4, Canada
+1 613-216-4640+1 613-216-4640Call to book
Love Your Body Fitness
332 Richmond Rd, Ottawa, ON K1Z 6X6, Canada
+1 613-404-1311+1 613-404-1311Call to bookPersonal Training

ADM Ottawa Physiotherapy - Bells Corners
2090 Robertson Rd unit c, Nepean, ON K2H 8V5, Canada
+1 613-820-8765+1 613-820-8765Call to bookAcupuncture
Physiotherapy
Dry Needling

Whole Therapy
2723 Lancaster Rd #105, Ottawa, ON K1B 0B1, Canada
+1 613-230-1010+1 613-230-1010Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

9ROUND Orleans
Millennium Plaza, 2010 Trim Rd Unit 7 & 8, Orléans, ON K4A 0G4, Canada
+1 613-590-9996+1 613-590-9996Call to bookPersonal Training

The Movement Co.
101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada
+1 613-704-4262+1 613-704-4262Call to bookChiropractic
Physiotherapy
Dry Needling

Active Health Institute
613 Longfields Dr #103, Ottawa, ON K2J 6B7, Canada
+1 613-825-7773+1 613-825-7773Call to bookCupping Therapy
Full Body Massage
Relaxing Massage
Remedial Massage

SuyinLifts Gym
1344 Youville Dr, Orléans, ON K1C 7L1, Canada
+1 343-543-2081+1 343-543-2081Call to book
Evertrain Fitness
524 Montréal Rd, Ottawa, ON K1K 0T9, Canada
+1 613-703-0409+1 613-703-0409Call to bookPersonal Training

Ottawa Fight and Fitness
464 Bank St, Ottawa, ON K2P 1Z3, Canada
+1 613-617-2826+1 613-617-2826Call to book
Between The Bumpers Fitness & Massage Therapy
6511 Fernbank Rd, Stittsville, ON K2S 1B6, Canada
+1 613-801-8684+1 613-801-8684Call to bookPersonal Training

Positive Movement Fitness
2 Goldridge Dr, Ottawa, ON K2T 1C7, Canada
+1 343-633-4365+1 343-633-4365Call to bookPersonal Training

FORTIS Spine & Sport
220 Terence Matthews Crescent #2b, Kanata, ON K2M 0E2, Canada
+1 613-592-4050+1 613-592-4050Call to bookAcupuncture
Chiropractic
Physiotherapy

Foundations Chiropractic & Integrated Health
95 Holland Ave, Ottawa, ON K1Y 0Y1, Canada
+1 613-422-7678+1 613-422-7678Call to bookChiropractic
Physiotherapy

OCR Academy - Obstacle course training
1140 Morrison Dr #106b, Ottawa, ON K2H 8S9, Canada
+1 613-726-0909+1 613-726-0909Call to book
Activ Physio
130 Albert St #610, Ottawa, ON K1P 5G4, Canada
+1 613-594-8512+1 613-594-8512Call to bookPhysiotherapy
Dry Needling

The Proving Grounds
48 Northside Rd, Nepean, ON K2H 5Z5, Canada
+1 819-355-4171+1 819-355-4171Call to book
Russell Health Collective
1131 Concession St, Russell, ON K4R 1C8, Canada
+1 343-998-9229+1 343-998-9229Call to bookSports Massage
Swedish Massage
Back Massage

Barrhaven Health HUB
808 Greenbank Rd, Nepean, ON K2J 1A2, Canada
+1 613-406-9001+1 613-406-9001Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Kemptville Physiotherapy Centre
2868 County Rd 43 #4, Kemptville, ON K0G 1J0, Canada
+1 613-258-7661+1 613-258-7661Call to bookAcupuncture
Physiotherapy
Dry Needling

LiquidGym Canada Therapy and Training Centre
34 Stafford Rd, Nepean, ON K2H 8W1, Canada
+1 613-820-8228+1 613-820-8228Call to bookPersonal Training

Chartier Physiotherapie
305 Rue Wilbrod St Unit 1, Ottawa, ON K1N 6M3, Canada
+1 613-680-3993+1 613-680-3993Call to bookAcupuncture
Physiotherapy
Dry Needling

Organic Strength
5307 Canotek Rd, Gloucester, ON K1J 9M2, Canada
+1 819-620-2150+1 819-620-2150Call to book
Actus Individual Fitness
1590 Liverpool Ct Bay 6, Ottawa, ON K1B 4L2, Canada
+1 613-601-9960+1 613-601-9960Call to bookPersonal Training

Performance Sports Therapy
5-5303 Canotek Rd, Gloucester, ON K1J 9M1, Canada
+1 613-742-1230+1 613-742-1230Call to bookChiropractic
Physiotherapy
Dry Needling

Physics Strength and Conditioning Inc.
1481 Michaelsem St, Orléans, ON K1C 7C4, Canada
+1 613-799-7289+1 613-799-7289Call to bookPersonal Training

REAL Personal Training
2122 Navaho Dr, Ottawa, ON K2C 0V5, Canada
+1 613-914-8796+1 613-914-8796Call to bookPersonal Training

Jamfit Energy Studio
1160 Beaverwood Rd Unit 8, Building A, Manotick, ON K4M 1L6, Canada
+1 613-692-2346+1 613-692-2346Call to book
Activa Physiotherapy Ottawa
200 Rideau Terrace #202, Ottawa, ON K1M 0Z3, Canada
+1 613-744-4188+1 613-744-4188Call to bookPhysiotherapy
Dry Needling

Emily Gooding Coaching
1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada
+1 613-263-5296+1 613-263-5296Call to bookPersonal Training

Grace Osteopathy
595 Montréal Rd Suite 407, Ottawa, ON K1K 4L2, Canada
+1 613-746-6000+1 613-746-6000Call to book
613 Fitness
220 Terence Matthews Crescent, Kanata, ON K2M 2B3, Canada
+1 613-595-1616+1 613-595-1616Call to book
Ottawa Chiropractic Health Clinic
407 Laurier Ave W, Ottawa, ON K1R 7Y7, Canada
+1 613-233-8700+1 613-233-8700Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling

180 Fitness
5370 Canotek Rd, Gloucester, ON K1J 9E8, Canada
+1 613-749-2267+1 613-749-2267Call to book
Boom Box Fitness
3480 McBean St, Ottawa, ON K0A 2Z0, Canada
+1 613-838-3535+1 613-838-3535Call to book
PranaShanti Yoga Centre
950 Gladstone Ave, Ottawa, ON K1Y 3E6, Canada
+1 613-761-9642+1 613-761-9642Call to book
Sunshine Aerial Fitness
2600 County Rd 43 Unit 15, Kemptville, ON K0G 1J0, Canada
+1 613-713-9788+1 613-713-9788Call to book
DQ Ballroom and Fitness
1160 Maitland Ave, Ottawa, ON K2C 2C2, Canada
+1 613-588-1108+1 613-588-1108Call to book
Enfort Fitness
46 Colonnade Rd N, Nepean, ON K2E 7J6, Canada
+1 613-224-9798+1 613-224-9798Call to bookPersonal Training

Reps With Alison Fitness Studio
1012 Notre-Dame St, Embrun, ON K0A 1W0, Canada
+1 613-795-7407+1 613-795-7407Call to book
The Fitness Lab
2600 Leitrim Rd, Ottawa, ON K1T 3V3, Canada
+1 613-903-8750+1 613-903-8750Call to book
TItan Performance Centre
813 Shefford Rd, Gloucester, ON K1J 8H9, Canada
+1 613-654-0700+1 613-654-0700Call to book
Perseverance Athletics Ltd
110 Place d'Orléans Dr, Orléans, ON K1C 2L9, Canada
+1 613-796-8628+1 613-796-8628Call to bookPersonal Training

Gough Basketball’s The Performance Factory
3020 Hawthorne Rd #200G, Ottawa, ON K1G 3J6, Canada
+1 613-857-6327+1 613-857-6327Call to bookPersonal Training

powerhaus
411 Roosevelt Ave #100, Ottawa, ON K2A 3X9, Canada
+1 613-725-5326+1 613-725-5326Call to book
Continuum Fitness & Movement Performance Inc.
310 Beechgrove Ave Suite A, Ottawa, ON K1Z 6R3, Canada
+1 613-552-9498+1 613-552-9498Call to bookPersonal Training

The Weightlifting LAB
2 Bryce Ct, Carleton Place, ON K7C 0E5, Canada
+1 613-864-5769+1 613-864-5769Call to bookPersonal Training

Continuum Fitness & Movement Performance Inc.
290 Picton Ave Suite 104, Ottawa, ON K1Z 8P8, Canada
+1 613-552-9498+1 613-552-9498Call to bookPersonal Training

Centre de Santé Optimale
2884 Chamberland St, Rockland, ON K4K 1M6, Canada
+1 613-446-2468+1 613-446-2468Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology

Move How You Want
back corner... to the right of DHL, 2215 Gladwin Crescent, Ottawa, ON K1B 4K9, Canada
+1 613-790-7426+1 613-790-7426Call to bookPersonal Training

MD F.I.T.LIFE Kickboxing, Fitness & Martial Arts Centre
1025 Teron Rd, Ottawa, ON K2K 1R2, Canada
+1 613-668-7348+1 613-668-7348Call to book
Third Line Health & Fitness
5876 Third Line Rd N, North Gower, ON K0A 2T0, Canada
+1 613-869-6335+1 613-869-6335Call to bookPhysiotherapy
Dry Needling

Wally Strength Conditioning
2163 Landry St, Clarence Creek, ON K0A 1N0, Canada
+1 613-884-3253+1 613-884-3253Call to bookPersonal Training

Capital Strength Training Systems
2190 Thurston Dr, Ottawa, ON K1G 6E1, Canada
+1 613-738-4747+1 613-738-4747Call to bookPersonal Training

The Hatha Vibe
417 Vendevale Ave, Ottawa, ON K2S 0M6, Canada
+1 873-288-1224+1 873-288-1224Call to book
Dunamis Fitness Studio
1980 Ogilvie Rd, Gloucester, ON K1J 9L3, Canada
+1 613-416-9467+1 613-416-9467Call to book
bodiesbyphil
BACK OF THE MALL, 484 Hazeldean Rd Unit G14, Kanata, ON K2L 1V4, Canada
+1 343-655-3107+1 343-655-3107Call to book
WINNING CIRCLE MARTIAL ARTS & WELLNESS CENTER
340 Terry Fox Dr Unit 100, Kanata, ON K2K 3A2, Canada
+1 613-599-5425+1 613-599-5425Call to bookPersonal Training

The Playground Pilates Collective
397b Richmond Rd, Ottawa, ON K2A 0E9, Canada
+1 343-588-0889+1 343-588-0889Call to book
Canadian Strength Institute
1460 Richmond Rd, Ottawa, ON K2B 8B3, Canada
+1 613-726-1552+1 613-726-1552Call to book
Elite Performance Acadamy
93 Hines Rd, Kanata, ON K2K 2M5, Canada
+1 613-889-3443+1 613-889-3443Call to book
Pilates on Beechwood
140 Beechwood Ave., Vanier, ON K1L 7Z9, Canada
+1 613-212-0065+1 613-212-0065Call to book
New Body Dimensions
1800 St. Laurent Blvd, Ottawa, ON K1G 1A2, Canada
+1 613-733-1911+1 613-733-1911Call to book
Monkey Bar Fitness
2034 St Joseph Blvd Unit 1, Orléans, ON K1C 1E6, Canada
+1 613-797-9874+1 613-797-9874Call to bookPersonal Training

Barre Fit Warriors
Online - Real Time Fitness Classes, Ottawa, ON K1G 5N6, Canada
+1 613-882-2113+1 613-882-2113Call to book
SuyinLifts Gym
2865 Chamberland St unit 2, Rockland, ON K4K 1M7, Canada
+1 343-543-2515+1 343-543-2515Call to book
Yogatown
1300 Stittsville Main St, Stittsville, ON K2S 1C3, Canada
+1 613-831-1371+1 613-831-1371Call to book
Heart Over Matter Wholistic Fitness
5 Melrose Ave, Ottawa, ON K1Y 1T8, Canada
+1 613-791-4093+1 613-791-4093Call to bookPersonal Training

Rideau Sports Centre
1 Donald St, Ottawa, ON K1K 4E6, Canada
+1 613-749-6126+1 613-749-6126Call to book
Carlington Movement and Massage Collective
1300 Carling Ave #306, Ottawa, ON K1Z 7L2, Canada
+1 613-439-1996+1 613-439-1996Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Rebel Personal Training
4043 Carling Ave, Kanata, ON K2K 2A4, Canada
+1 613-355-5404+1 613-355-5404Call to book
Gladiator training
2950 Bank St, Gloucester, ON K1T 1N8, Canada
+1 613-314-9946+1 613-314-9946Call to book
Manotick Personal Trainer
1094 Lena Ave, Manotick, ON K4M 1E7, Canada
+1 647-406-9061+1 647-406-9061Call to bookPersonal Training

5e/th element physio
1250 Rollin Rd, Saint-Pascal-Baylon, ON K0A 3N0, Canada
+1 613-488-3333+1 613-488-3333Call to bookPhysiotherapy

Farach Fitness
307 Épinettes Ave, Orléans, ON K1E 2P1, Canada
+1 613-795-7062+1 613-795-7062Call to bookPersonal Training

Motion by Design
1125 Wellington St. W, Ottawa, ON K1Y 1P1, Canada
+1 613-297-6557+1 613-297-6557Call to book
Underground Strength and Conditioning
957 Gladstone Ave, Ottawa, ON K1Y 3E5, Canada
+1 343-304-4445+1 343-304-4445Call to bookPersonal Training

Head & Heart Fitness
103 Hornchurch Ln, Ottawa, ON K2J 0A6, Canada
+1 613-806-1622+1 613-806-1622Call to bookPersonal Training

Oxygen Yoga & Fitness Kanata
5104 Kanata Ave. Unit 1, Kanata, ON K2K 0P1, Canada
+1 613-254-5854+1 613-254-5854Call to book
Sport Performance Institute (SPI Certification)
11 Rosecliffe Ct, Nepean, ON K2J 4M7, Canada
+1 613-614-4676+1 613-614-4676Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ottawa averages at around $600.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ottawa with Fresha
Rely on Fresha when you're in need of a personal trainer in Ottawa. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important personal training sessions. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So hello Ottawa. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Ottawa. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Ottawa. Expect to pay around $600 on average for a session with a gym trainer or an outdoor training session.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Canada. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking appointment booking app. So if you need a hand booking your new go-to in Ottawa or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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