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Best Personal Trainers near me in Southam, Hamilton

One venue offering Personal Trainers in Southam, Hamilton See map

Browse and book Southam, Hamilton personal trainers on Fresha. Compare 1 verified personal trainers across Bruleville and the wider Southam, Hamilton area. Average rating 5.0/5 across 91 reviews. Services include Personal Training. Prices from CAD 225.

Cosmetic Nurse Antonia

5.0

Bruleville, Ontario

Beauty Salon91 reviews

One Day Training

$850

1 hr

VAMP add On

$300

5 min

Mini Lip Filler

$225

1 hr

See all 16 services

Top Personal training Professionals in Southam

1 personal trainer ready to book in Southam. See all

5.0
Antonia Johnston
Bruleville, Hamilton
Cosmetic Nurse Injector- Nurse Practitioner (S) 2026
Toxin
$9
30 min
Microneedling
$375
1 hr and 30 min
See all 15 services

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Call to book

Explosive Martial Arts
608 Upper James St, Hamilton, ON L9C 2Y8, Canada
+1 905-528-4929 +1 905-528-4929 Call to book
Xelf Fitness
1 West Avenue S, Hamilton, ON L8N 2R9, Canada
+1 905-923-7595 +1 905-923-7595 Call to book
Personal Training
Cornell Performance Academy
205 Cannon St E, Hamilton, ON L8L 2A9, Canada
+1 289-776-8049 +1 289-776-8049 Call to book
Personal Training
Crunch Fitness West Hamilton
1685 Main St W, Hamilton, ON L8S 1G5, Canada
+1 905-577-0626 +1 905-577-0626 Call to book
Personal Training
Studio Zee Pilates
430 York Blvd, Hamilton, ON L8R 3K8, Canada
+1 905-667-1045 +1 905-667-1045 Call to book
Personal Training
The Gym On Fennell
989 Fennell Ave E, Hamilton, ON L8T 1R1, Canada
+1 905-575-7777 +1 905-575-7777 Call to book
Hamilton Fitness Academy | Personal Training
1024 Upper Wentworth St #3, Hamilton, ON L9A 4V9, Canada
+1 905-575-9396 +1 905-575-9396 Call to book
Fit Barre
145 Main St E Suite 300, Hamilton, ON L8N 1G4, Canada
+1 905-977-9573 +1 905-977-9573 Call to book
Westdale Pilates
1036 King St W, Hamilton, ON L8S 1L5, Canada
+1 905-746-5909 +1 905-746-5909 Call to book
Body Pro Gym - Hamilton
635 Upper Wentworth St, Hamilton, ON L9A 4V4, Canada
+1 905-574-2639 +1 905-574-2639 Call to book
Alchemy Fitness
82 Frid St, Hamilton, ON L8P 4M3, Canada
+1 905-777-1109 +1 905-777-1109 Call to book
Personal Training
Revive Fitness & Personal Training
318 Dundurn St S Unit 10, Hamilton, ON L8P 4L6, Canada
+1 289-941-4878 +1 289-941-4878 Call to book
Personal Training
A1 Performance Club
875 Main St W Unit L1-11, Hamilton, ON L8S 4P9, Canada
+1 905-912-2582 +1 905-912-2582 Call to book
Weight Loss
Karen McLaughlin, Certified Personal Trainer
169 Glen Rd, Hamilton, ON L8S 3N2, Canada
+1 905-536-0148 +1 905-536-0148 Call to book
Personal Training
Lively Dragon Dragon Boat Club
200 Harbour Front Dr, Hamilton, ON L8L 0B1, Canada
+1 905-407-2149 +1 905-407-2149 Call to book
Mountain Wellness Centre
437 Concession St, Hamilton, ON L9A 1C1, Canada
+1 905-385-3338 +1 905-385-3338 Call to book
Chiropractic
Acupuncture
Xelf Gym - Private Membership
1 West Avenue S Unit 200, Hamilton, ON L8N 2R9, Canada
+1 905-923-7595 +1 905-923-7595 Call to book
FRESHFHIIT
300-1051 Upper James St, Hamilton, ON L9C 3A6, Canada
+1 905-921-0613 +1 905-921-0613 Call to book
Amazing Fitness
702 King St E, Hamilton, ON L8M 1A3, Canada
+1 905-525-9999 +1 905-525-9999 Call to book
Renegade Xtreme Fitness
669 Barton St E Unit A, Hamilton, ON L8L 3A3, Canada
+1 437-344-1931 +1 437-344-1931 Call to book
Personal Training
Gravity Climbing Gym - Hamilton
70 Frid St, Hamilton, ON L8P 4M4, Canada
+1 905-522-8778 +1 905-522-8778 Call to book
Trainer Marta
100 Ray St N, Hamilton, ON L8R 2X9, Canada
+1 289-273-7774 +1 289-273-7774 Call to book
Personal Training
SPINCO Hamilton
80 James St N, Hamilton, ON L8R 2K5, Canada
+1 289-389-7460 +1 289-389-7460 Call to book
Knead To Balance
21 Mountain Park Ave, Hamilton, ON L9A 1A1, Canada
+1 289-639-9536 +1 289-639-9536 Call to book
Physical Therapy
Allure Fitness Inc
985 King St W, Hamilton, ON L8S 1K9, Canada
+1 905-667-0999 +1 905-667-0999 Call to book
Personal Training
Circle Studios Yoga + Art
12 Ferguson Ave N, Hamilton, ON L8R 1K9, Canada
+1 905-522-9644 +1 905-522-9644 Call to book
Remedial Massage
Relaxing Massage
Therapeutic Massage
Sports Massage
Passion To Fitness
600 Upper Wellington St, Hamilton, ON L9A 3P9, Canada
+1 905-741-1992 +1 905-741-1992 Call to book
Momentum Fitness
10 George St, Hamilton, ON L8P 1C8, Canada
+1 289-775-5669 +1 289-775-5669 Call to book
Odeon Hamilton
816 King St W, Hamilton, ON L8S 1K1, Canada
+1 365-602-2888 +1 365-602-2888 Call to book
Personal Training
Fitness@MIP
175 Longwood Rd S, Hamilton, ON L8P 0A1, Canada
+1 905-667-5552 +1 905-667-5552 Call to book
The Gym On Locke
220 Locke St S, Hamilton, ON L8P 4B7, Canada
+1 905-526-9000 +1 905-526-9000 Call to book
GoodLife Fitness Hamilton Upper James and Rymal
1550 Upper James St, Hamilton, ON L9B 2L6, Canada
+1 905-388-2725 +1 905-388-2725 Call to book
Crunch Fitness - Hamilton Mountain
1389 Upper James St, Hamilton, ON L8R 2X2, Canada
+1 905-318-9901 +1 905-318-9901 Call to book
Personal Training
GoodLife Fitness Hamilton Lime Ridge For Women
883 Upper Wentworth St, Hamilton, ON L9A 4Y6, Canada
+1 905-575-1010 +1 905-575-1010 Call to book
The Pulse Fitness Centre
98143 Stearn Dr, Hamilton, ON L8S 4E4, Canada
+1 905-525-9140 ext. 23019 +1 905-525-9140 ext. 23019 Call to book
Hamilton Downtown Family YMCA
79 James St S, Hamilton, ON L8P 2Z1, Canada
+1 905-529-7102 +1 905-529-7102 Call to book
Boutique Fit Women's Gym
635 Upper Wentworth St, Hamilton, ON L9A 4V4, Canada
+1 905-385-2555 +1 905-385-2555 Call to book
Mohawk College Health And Wellness Centre
135 Fennell Ave W, Hamilton, ON L9C 7V7, Canada
+1 905-575-2211 +1 905-575-2211 Call to book

Top reviews of Personal Trainers near you in Southam

5.0

Average of 91 reviews of 1 venue.

Personal Training FAQs

What does a personal trainer do?

A personal trainer designs and delivers individualised exercise programmes tailored to your fitness goals, health status, and lifestyle. They provide coaching on technique and form, motivate clients, track progress, and adapt programmes over time for optimal results.

Are there personal trainers available on Sunday near me?

Yes, some personal trainers are available on Sundays. Browse Fresha to find trainers near you with Sunday availability.

Where can I find a female personal trainer near me?

Many clients prefer training with a trainer of the same gender. Browse and book female personal trainers near you on Fresha.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

Can I book a personal trainer online?

Yes, with Fresha you can book personal training sessions online 24/7. Browse trainers near you, choose your session type and confirm instantly.

How much does a personal trainer cost?

Personal training typically costs between $400 and $850 per session. Package rates offer better value. Fresha shows upfront pricing before you book.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Book your next personal training appointment in Southam with Fresha

Make Fresha the first stop for your next personal training session booking in Southam. We’ve listed all the top personal trainers in Southam, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track. Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from $400 in Southam.

So grab your next appointment in Southam, Canada. With 450,000 stylists and professionals already powering their business with our free booking software, we’re your little black book of beauty and wellness. It’s true. We’ve listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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