Best Personal Trainers Near Me in Wilson Industrial, Edmonton
Venues offering Personal Trainers in Wilson Industrial, Edmonton See map
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ATHX Performance
18019 111 Ave NW, Edmonton, AB T5S 2P2, Canada
+1 780-430-9224+1 780-430-9224Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Optimize Physiotherapy and Sports Injury Clinic
18546 104 Ave NW, Edmonton, AB T5S 0K3, Canada
+1 780-455-5068+1 780-455-5068Call to bookChiropractic
Physiotherapy
Dry Needling
4 Points Health and Wellness
11634 142 St NW Suite 110, Edmonton, AB T5M 1V4, Canada
+1 780-705-5775+1 780-705-5775Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Thai Massage
PROJCT Athletics
17309 105 Ave NW, Edmonton, AB T5S 1H2, Canada
+1 780-720-0725+1 780-720-0725Call to bookPersonal Training
Hot Stones Spa
13075 156 St NW, Edmonton, AB T5V 0A2, Canada
+1 587-703-3710+1 587-703-3710Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Goliath: High Performance INC.
10541 170 St NW, Edmonton, AB T5P 4W2, Canada
+1 780-245-6515+1 780-245-6515Call to bookPersonal Training
Bold Athletics + Fitness
17627 111 Ave NW, Edmonton, AB T5S 0A1, Canada
+1 780-328-0101+1 780-328-0101Call to book
Kat Annich Coaching
10541 170 St NW, Edmonton, AB T5P 4W2, Canada
+1 780-965-7716+1 780-965-7716Call to bookPersonal Training
Hitsona Edmonton
11622 149 St, Edmonton, AB T5M 3R3, Canada
+1 780-667-7245+1 780-667-7245Call to book
Infinium Personal Training & Fitness
10043 166 St NW, Edmonton, AB T5P 4Y1, Canada
+1 780-242-5502+1 780-242-5502Call to book
Arise Fitness
18824 86a Ave NW, Edmonton, AB T5T 4X8, Canada
+1 825-439-5999+1 825-439-5999Call to bookPersonal Training
Action Potential Fitness
17210 106a Ave NW, Edmonton, AB T5S 1E6, Canada
+1 780-221-6636+1 780-221-6636Call to book
IMPower Performance
16313 111 Ave NW, Edmonton, AB T5M 2S2, Canada
+1 587-591-4796+1 587-591-4796Call to bookPersonal Training
30 Minute Hit
10612 170 St NW, Edmonton, AB T5S 1P3, Canada
+1 780-757-2885+1 780-757-2885Call to book
St. Francis Xavier Sports Centre
9240 163 St NW, Edmonton, AB T5R 0A7, Canada
+1 780-442-5311+1 780-442-5311Call to book
Apple Fitness Store Ltd
11629 149 St, Edmonton, AB T5M 1X1, Canada
+1 780-452-8877+1 780-452-8877Call to book
Crunch Fitness
8882 170 Street Northwest, 8882 170 St NW #1764, Edmonton, AB T5T 4J2, Canada
+1 780-540-8900+1 780-540-8900Call to bookPersonal Training
Gracie Barra Jiu Jitsu Edmonton
11500 170 St NW, Edmonton, AB T5S 1J7, Canada
+1 780-990-0996+1 780-990-0996Call to bookPersonal Training
Peloton - Edmonton
Phase II, Upper Level next to Apple, 8882 170 St NW, Edmonton, AB T5T 4J2, Canada
+1 587-415-2771+1 587-415-2771Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Wilson Industrial averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Wilson Industrial with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Wilson Industrial, so you can be confident you're booking quality treatments.
You don't need to look far and wide to find the top personal trainers in Wilson Industrial. Fresha has already found them. And we know where you'll find a top-rated personal training appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
With personal training, you can fast-track your trip to a stronger, slimmer and fitter figure. It takes out the guesswork, and gives you a precise and personalised plan to get those body goals.
Whether it's weightlifting with a gym trainer, or building body confidence with outdoor training, personal training sessions can flex with you. Make friends and stay fit with group personal training or make the most of a one-to-one on your own. Getting started in Wilson Industrial costs around $30, with sessions taking about 1 hour on average.
So grab your next appointment in Wilson Industrial, Canada. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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