Best Personal Trainers Near Me in Edmiston Industrial, Edmonton
Venues offering Personal Trainers in Edmiston Industrial, Edmonton See map
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ATHX Performance
18019 111 Ave NW, Edmonton, AB T5S 2P2, Canada
+1 780-430-9224+1 780-430-9224Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Optimize Physiotherapy and Sports Injury Clinic
18546 104 Ave NW, Edmonton, AB T5S 0K3, Canada
+1 780-455-5068+1 780-455-5068Call to bookChiropractic
Physiotherapy
Dry Needling
4 Points Health and Wellness
11634 142 St NW Suite 110, Edmonton, AB T5M 1V4, Canada
+1 780-705-5775+1 780-705-5775Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Thai Massage
PROJCT Athletics
17309 105 Ave NW, Edmonton, AB T5S 1H2, Canada
+1 780-720-0725+1 780-720-0725Call to bookPersonal Training
Hot Stones Spa
13075 156 St NW, Edmonton, AB T5V 0A2, Canada
+1 587-703-3710+1 587-703-3710Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Goliath: High Performance INC.
10541 170 St NW, Edmonton, AB T5P 4W2, Canada
+1 780-245-6515+1 780-245-6515Call to bookPersonal Training
Bold Athletics + Fitness
17627 111 Ave NW, Edmonton, AB T5S 0A1, Canada
+1 780-328-0101+1 780-328-0101Call to book
Kat Annich Coaching
10541 170 St NW, Edmonton, AB T5P 4W2, Canada
+1 780-965-7716+1 780-965-7716Call to bookPersonal Training
Infinium Personal Training & Fitness
10043 166 St NW, Edmonton, AB T5P 4Y1, Canada
+1 780-242-5502+1 780-242-5502Call to book
Arise Fitness
18824 86a Ave NW, Edmonton, AB T5T 4X8, Canada
+1 825-439-5999+1 825-439-5999Call to bookPersonal Training
Hitsona Edmonton
11622 149 St, Edmonton, AB T5M 3R3, Canada
+1 780-667-7245+1 780-667-7245Call to book
IMPower Performance
16313 111 Ave NW, Edmonton, AB T5M 2S2, Canada
+1 587-591-4796+1 587-591-4796Call to bookPersonal Training
Action Potential Fitness
17210 106a Ave NW, Edmonton, AB T5S 1E6, Canada
+1 780-221-6636+1 780-221-6636Call to book
30 Minute Hit
10612 170 St NW, Edmonton, AB T5S 1P3, Canada
+1 780-757-2885+1 780-757-2885Call to book
St. Francis Xavier Sports Centre
9240 163 St NW, Edmonton, AB T5R 0A7, Canada
+1 780-442-5311+1 780-442-5311Call to book
Apple Fitness Store Ltd
11629 149 St, Edmonton, AB T5M 1X1, Canada
+1 780-452-8877+1 780-452-8877Call to book
Crunch Fitness
8882 170 Street Northwest, 8882 170 St NW #1764, Edmonton, AB T5T 4J2, Canada
+1 780-540-8900+1 780-540-8900Call to bookPersonal Training
Gracie Barra Jiu Jitsu Edmonton
11500 170 St NW, Edmonton, AB T5S 1J7, Canada
+1 780-990-0996+1 780-990-0996Call to bookPersonal Training
Peloton - Edmonton
Phase II, Upper Level next to Apple, 8882 170 St NW, Edmonton, AB T5T 4J2, Canada
+1 587-415-2771+1 587-415-2771Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Edmiston Industrial averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Edmiston Industrial with Fresha
Getting an appointment at a personal trainer in Edmiston Industrial has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We're liking what we see in Edmiston Industrial. There are businesses in and around your location with personal training services available for you to book instantly on Fresha. And we've made it easy to find your next best personal training session. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next personal training session instantly.
Personal training could help you to smash your health and fitness goals. A personal trainer can be that demanding buddy supporting you all the way, but also making you accountable for sticking out your training plan.
Your trainer can devise a bespoke activity programme and provide nutritional advice to keep your energy levels high. Whether you want to work out at home, or you're looking for a gym trainer, you can find the perfect personal training professional on Fresha. Expect to pay from $30 for personal training sessions in Edmiston Industrial.
To date we've successfully matched 1 billion customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Edmiston Industrial or Canada, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and health businesses you think would benefit from our free, state-of-the-art appointment booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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