Best Personal Trainers Near Me in Stone Industrial, Edmonton
Venues offering Personal Trainers in Stone Industrial, Edmonton See map
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PROJCT Athletics
17309 105 Ave NW, Edmonton, AB T5S 1H2, Canada
+1 780-720-0725+1 780-720-0725Call to bookPersonal Training
Optimize Physiotherapy and Sports Injury Clinic
18546 104 Ave NW, Edmonton, AB T5S 0K3, Canada
+1 780-455-5068+1 780-455-5068Call to bookChiropractic
Physiotherapy
Dry Needling
4 Points Health and Wellness
11634 142 St NW Suite 110, Edmonton, AB T5M 1V4, Canada
+1 780-705-5775+1 780-705-5775Call to bookAcupressure
Deep Tissue Massage
Sports Massage
Thai Massage
Goliath: High Performance INC.
10541 170 St NW, Edmonton, AB T5P 4W2, Canada
+1 780-245-6515+1 780-245-6515Call to bookPersonal Training
Black Tusk Athletics
8760 149 St, Edmonton, AB T5R 1B6, Canada
+1 780-860-1261+1 780-860-1261Call to bookPersonal Training
ATHX Performance
18019 111 Ave NW, Edmonton, AB T5S 2P2, Canada
+1 780-430-9224+1 780-430-9224Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Bold Athletics + Fitness
17627 111 Ave NW, Edmonton, AB T5S 0A1, Canada
+1 780-328-0101+1 780-328-0101Call to book
Kat Annich Coaching
10541 170 St NW, Edmonton, AB T5P 4W2, Canada
+1 780-965-7716+1 780-965-7716Call to bookPersonal Training
J Fitness and Training
9007 142 St NW, Edmonton, AB T5R 0M6, Canada
+1 587-710-8085+1 587-710-8085Call to bookPersonal Training
MSP Fitness and Nutrition
17327 69 Ave NW #1805, Edmonton, AB T5T 3S9, Canada
+1 780-932-7850+1 780-932-7850Call to bookPersonal Training
Arise Fitness
18824 86a Ave NW, Edmonton, AB T5T 4X8, Canada
+1 825-439-5999+1 825-439-5999Call to bookPersonal Training
Hitsona Edmonton
11622 149 St, Edmonton, AB T5M 3R3, Canada
+1 780-667-7245+1 780-667-7245Call to book
Infinium Personal Training & Fitness
10043 166 St NW, Edmonton, AB T5P 4Y1, Canada
+1 780-242-5502+1 780-242-5502Call to book
IMPower Performance
16313 111 Ave NW, Edmonton, AB T5M 2S2, Canada
+1 587-591-4796+1 587-591-4796Call to bookPersonal Training
Action Potential Fitness
17210 106a Ave NW, Edmonton, AB T5S 1E6, Canada
+1 780-221-6636+1 780-221-6636Call to book
30 Minute Hit
10612 170 St NW, Edmonton, AB T5S 1P3, Canada
+1 780-757-2885+1 780-757-2885Call to book
St. Francis Xavier Sports Centre
9240 163 St NW, Edmonton, AB T5R 0A7, Canada
+1 780-442-5311+1 780-442-5311Call to book
Apple Fitness Store Ltd
11629 149 St, Edmonton, AB T5M 1X1, Canada
+1 780-452-8877+1 780-452-8877Call to book
Crunch Fitness
8882 170 Street Northwest, 8882 170 St NW #1764, Edmonton, AB T5T 4J2, Canada
+1 780-540-8900+1 780-540-8900Call to bookPersonal Training
Gracie Barra Jiu Jitsu Edmonton
11500 170 St NW, Edmonton, AB T5S 1J7, Canada
+1 780-990-0996+1 780-990-0996Call to bookPersonal Training
GYMVMT Fitness Club - Westmount Mall
Westmount Shopping Centre, 111 Ave NW, Edmonton, AB T5M 3L5, Canada
+1 780-454-2075+1 780-454-2075Call to book
Peloton - Edmonton
Phase II, Upper Level next to Apple, 8882 170 St NW, Edmonton, AB T5T 4J2, Canada
+1 587-415-2771+1 587-415-2771Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Stone Industrial averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Stone Industrial with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Stone Industrial. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
So let's get down to business. And in Stone Industrial, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Stone Industrial at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $30, and set aside around 1 hour for a usual session.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Stone Industrial or Canada, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and wellness businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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