Best Personal Trainers Near Me in Aldergrove, Edmonton
Venues offering Personal Trainers in Aldergrove, Edmonton See map
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Arise Fitness
18824 86a Ave NW, Edmonton, AB T5T 4X8, Canada
+1 825-439-5999+1 825-439-5999Call to bookPersonal Training
Optimize Physiotherapy and Sports Injury Clinic
18546 104 Ave NW, Edmonton, AB T5S 0K3, Canada
+1 780-455-5068+1 780-455-5068Call to bookChiropractic
Physiotherapy
Dry Needling
GoodLife Fitness Edmonton West Granville
7161 Winterburn Rd NW, Edmonton, AB T5T 4V3, Canada
+1 780-483-0162+1 780-483-0162Call to bookPROJCT Athletics
17309 105 Ave NW, Edmonton, AB T5S 1H2, Canada
+1 780-720-0725+1 780-720-0725Call to bookPersonal Training
Goliath: High Performance INC.
10541 170 St NW, Edmonton, AB T5P 4W2, Canada
+1 780-245-6515+1 780-245-6515Call to bookPersonal Training
Black Tusk Athletics
8760 149 St, Edmonton, AB T5R 1B6, Canada
+1 780-860-1261+1 780-860-1261Call to bookPersonal Training
Bold Athletics + Fitness
17627 111 Ave NW, Edmonton, AB T5S 0A1, Canada
+1 780-328-0101+1 780-328-0101Call to bookATHX Performance
18019 111 Ave NW, Edmonton, AB T5S 2P2, Canada
+1 780-430-9224+1 780-430-9224Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Kat Annich Coaching
10541 170 St NW, Edmonton, AB T5P 4W2, Canada
+1 780-965-7716+1 780-965-7716Call to bookPersonal Training
Infinium Personal Training & Fitness
10043 166 St NW, Edmonton, AB T5P 4Y1, Canada
+1 780-242-5502+1 780-242-5502Call to bookMSP Fitness and Nutrition
17327 69 Ave NW #1805, Edmonton, AB T5T 3S9, Canada
+1 780-932-7850+1 780-932-7850Call to bookPersonal Training
Action Potential Fitness
17210 106a Ave NW, Edmonton, AB T5S 1E6, Canada
+1 780-221-6636+1 780-221-6636Call to book30 Minute Hit
10612 170 St NW, Edmonton, AB T5S 1P3, Canada
+1 780-757-2885+1 780-757-2885Call to bookOutside the Box Fitness
5637 Riverbend Rd NW, Edmonton, AB T6H 5K4, Canada
+1 780-340-5812+1 780-340-5812Call to bookPersonal Training
St. Francis Xavier Sports Centre
9240 163 St NW, Edmonton, AB T5R 0A7, Canada
+1 780-442-5311+1 780-442-5311Call to bookPrana Yoga Studio
5611 199 St NW, Edmonton, AB T6M 0M8, Canada
+1 780-761-2226+1 780-761-2226Call to bookCrunch Fitness
8882 170 Street Northwest, 8882 170 St NW #1764, Edmonton, AB T5T 4J2, Canada
+1 780-540-8900+1 780-540-8900Call to bookPersonal Training
Peloton - Edmonton
Phase II, Upper Level next to Apple, 8882 170 St NW, Edmonton, AB T5T 4J2, Canada
+1 587-415-2771+1 587-415-2771Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Aldergrove averages at around $30.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Aldergrove with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Aldergrove. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Aldergrove. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
With Fresha you can find a personal trainer on your doorstep to make you stronger, fitter and healthier than ever. Personal training costs between $30 and $30 in Aldergrove and it's an investment that can pay dividends in the way you look and feel.
A fitness trainer holds you to account, so you're less likely to cut corners and skip sessions. Gym trainers really know their stuff, and your PT can design a programme to achieve the results you want. You can book personal training on Fresha's mobile app in just a few taps. Group personal training and outdoor training are also available.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Canada's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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