Best Personal Trainers near me in Alberta Park Industrial, Edmonton
Venues offering Personal Trainers in Alberta Park Industrial, Edmonton See map
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F.R.E.E. Fitness
11507 120 St NW #105, Edmonton, AB T5G 2Y4, Canada
+1 780-678-7013+1 780-678-7013Call to bookWeight Loss Program
Body Sculpting
Optimize Physiotherapy and Sports Injury Clinic
18546 104 Ave NW, Edmonton, AB T5S 0K3, Canada
+1 780-455-5068+1 780-455-5068Call to bookChiropractic
Dry Needling
Physiotherapy
Evolve Strength North
13457 149 St, Edmonton, AB T5L 2T3, Canada
+1 780-784-7870+1 780-784-7870Call to bookPersonal Training
Evolve Strength Downtown
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-784-2675+1 780-784-2675Call to book
4 Points Health and Wellness
11634 142 St NW Suite 110, Edmonton, AB T5M 1V4, Canada
+1 780-705-5775+1 780-705-5775Call to bookBack Massage
Couples Massage
Cupping Therapy
Full Body Massage
PROJCT Athletics
17309 105 Ave NW, Edmonton, AB T5S 1H2, Canada
+1 587-809-2806+1 587-809-2806Call to bookPersonal Training
ATHX Performance
18019 111 Ave NW, Edmonton, AB T5S 2P2, Canada
+1 780-430-9224+1 780-430-9224Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Hot Stones Spa
13075 156 St NW, Edmonton, AB T5V 0A2, Canada
+1 587-703-3710+1 587-703-3710Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Goliath: High Performance INC.
17627 111 Ave NW, Edmonton, AB T5S 0A1, Canada
+1 587-991-7850+1 587-991-7850Call to bookPersonal Training
The Barbell Base
10540 124 St, Edmonton, AB T5N 1R9, Canada
+1 587-742-2017+1 587-742-2017Call to book
MaxLarocqueFitness
11507 120 St NW, Edmonton, AB T5G 2Y2, Canada
+1 780-242-6584+1 780-242-6584Call to bookPersonal Training
Bold Athletics + Fitness
17627 111 Ave NW, Edmonton, AB T5S 0A1, Canada
+1 780-328-0101+1 780-328-0101Call to bookKat Annich Coaching
10541 170 St NW, Edmonton, AB T5P 4W2, Canada
+1 780-965-7716+1 780-965-7716Call to bookPersonal Training
Strive for Stronger
13457 149 St #14, Edmonton, AB T5L 2T3, Canada
+1 780-265-0940+1 780-265-0940Call to bookPersonal Training
Bullseye Strength
Evolve Strength North, 13457 149 St, Edmonton, AB T5L 2T3, Canada
+1 780-937-1254+1 780-937-1254Call to bookPersonal Training
HITZone Edmonton
11622 149 St, Edmonton, AB T5M 3R3, Canada
+1 780-667-7245+1 780-667-7245Call to book
30 Minute Hit
10612 170 St NW, Edmonton, AB T5S 1P3, Canada
+1 780-757-2885+1 780-757-2885Call to book
Infinium Personal Training & Fitness
10043 166 St NW, Edmonton, AB T5P 4Y1, Canada
+1 780-242-5502+1 780-242-5502Call to book
IMPower Performance
16313 111 Ave NW, Edmonton, AB T5M 2S2, Canada
+1 587-591-4796+1 587-591-4796Call to bookPersonal Training
Action Potential Fitness
17210 106a Ave NW, Edmonton, AB T5S 1E6, Canada
+1 780-221-6636+1 780-221-6636Call to book
Mudds Performance Fitness
12328 102 Ave NW, Edmonton, AB T5N 0L9, Canada
+1 780-910-9430+1 780-910-9430Call to bookPersonal Training
St. Francis Xavier Sports Centre
9240 163 St NW, Edmonton, AB T5R 0A7, Canada
+1 780-442-5311+1 780-442-5311Call to book
Alberta Cheer Empire
0R3,, 13431 149 St, Edmonton, AB, Canada
+1 780-452-7223+1 780-452-7223Call to book
Gracie Barra Jiu Jitsu
11500 170 St NW, Edmonton, AB T5S 1J7, Canada
+1 780-990-0996+1 780-990-0996Call to bookPersonal Training
GYMVMT Fitness Club - Westmount Mall
Westmount Shopping Centre, 111 Ave NW, Edmonton, AB T5M 3L5, Canada
+1 780-454-2075+1 780-454-2075Call to book
Westmount Fitness Club
12840 109 Ave, Edmonton, AB T5M 2E8, Canada
+1 780-451-9248+1 780-451-9248Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Alberta Park Industrial averages at around $1250.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Have a look and see which personal training places are impressing people in Alberta Park Industrial. Dive right in and check out the treatments that are available at local personal trainers right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around $1250 on average to get started in Alberta Park Industrial, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
To date we've successfully matched 1 billion customers with their perfect hair, massage and weight loss business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Alberta Park Industrial or Canada, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and spa businesses you think would benefit from our free, state-of-the-art software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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