Best Personal Trainers Near Me in Vila Nova Cumbica, São Paulo
Venues offering Personal Trainers in Vila Nova Cumbica, São Paulo See map
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Pro Action Academia
R. Vital Brasil, 798 - Vila Nova Cumbica, Guarulhos - SP, 07231-370, Brazil
+55 11 93333-5260+55 11 93333-5260Call to book
REDFIT Academia - Ermelino Matarazzo
Av. Paranaguá, 2195 - Ermelino Matarazzo, São Paulo - SP, 03806-010, Brazil
+55 11 96469-6766+55 11 96469-6766Call to book
Marinho Fitness Club
Airport Marriott Hotel - Av. Min. Evandro Lins e Silva, 10/100 - Parque Cecap, Guarulhos - SP, 07190-017, Brazil
+55 11 2468-6960+55 11 2468-6960Call to book
Soul Fit 33 Centro De Treinamento Funcional
R. José Faustino da Silva, 2b - Jardim Helena, São Paulo - SP, 08090-250, Brazil
+55 11 98075-1375+55 11 98075-1375Call to book
Studio Fitness Power
R. Sossoia, 346 - Cidade São Miguel, São Paulo - SP, 08161-000, Brazil
+55 11 99244-2951+55 11 99244-2951Call to bookPersonal Training
SuperAção Studio Fitness
Av. Santa Helena, 1070 - Vila Paraiso, Guarulhos - SP, 07241-270, Brazil
+55 11 99575-7520+55 11 99575-7520Call to bookPilates Vida em Forma
R. Américo Gomes da Costa, 132 - Vila Americana, São Paulo - SP, 08010-120, Brazil
+55 11 99771-0713+55 11 99771-0713Call to book
FAITH GYM BOX DE TREINAMENTO FUNCIONAL
R. Martina Leon de Huamani, 77 - Jardim Jade, Guarulhos - SP, 07160-570, Brazil
+55 11 99195-8493+55 11 99195-8493Call to bookPersonal Training
MILANO VITA MASSAGENS, PILATES, SAÚDE E BEM ESTAR
R. Daniel Bernardo, 162 A - São Miguel Paulista, São Paulo - SP, 08010-100, Brazil
+55 11 95205-0980+55 11 95205-0980Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
CT-HeartFit
Av. Morada Nova, 329 - Jardim Ottawa, Guarulhos - SP, 07230-090, Brazil
+55 11 97784-4051+55 11 97784-4051Call to book
Cross Life Ermelino
Av. Boturussu, 1671 - Parque Boturussu, São Paulo - SP, 03802-010, Brazil
+55 11 96543-1287+55 11 96543-1287Call to bookStudio CRS TREINAMENTO FUNCIONAL FEMININO
Av. Santana do Mundaú, 982 - Cidade Parque Alvorada, Guarulhos - SP, 07242-190, Brazil
+55 11 98186-7737+55 11 98186-7737Call to book
Fort Fitness Academia
R. Santa Rosa de Lima, 822 - Parque Paulistano, São Paulo - SP, 08080-000, Brazil
+55 11 2584-6288+55 11 2584-6288Call to book
Celina Santos Studio Personal
R. Boa Ventura, 59 - Parque Cisper, São Paulo - SP, 03817-110, Brazil
+55 11 94150-4392+55 11 94150-4392Call to bookPersonal Training
Pure Pilates - Ermelino Matarazzo - Vila Paranaguá
Rua Miguel Rachid, 245 - Sala 4 - Ermelino Matarazzo, São Paulo - SP, 03808-130, Brazil
+55 11 97392-2622+55 11 97392-2622Call to book
Mega Academia
R. Mombaça, 333 - Parque Uirapuru, Guarulhos - SP, 07230-400, Brazil
+55 11 2303-0690+55 11 2303-0690Call to book
Water Marine Academy
R. Shobee Kumagai, 110 - Jardim Belem, São Paulo - SP, 03809-020, Brazil
+55 11 93803-1195+55 11 93803-1195Call to book
Form Academy Bella
Av. Boturussu, 1499 - Parque Boturussu, São Paulo - SP, 03802-010, Brazil
+55 11 94259-9436+55 11 94259-9436Call to bookInfinity Fitness Sport Center A PIOR ACADEMIA NÃO VÁ
R. Centenário, 573 - Jardim Centenario, Guarulhos - SP, 07270-000, Brazil
+55 11 93904-2166+55 11 93904-2166Call to book
Cross Atitude Vila Paraíso
Av. Santa Helena, 523 - Vila Paraiso, Guarulhos - SP, 07241-270, Brazil
+55 11 94812-7332+55 11 94812-7332Call to book
Centro de treinamento GF FIT
R. José Nilson Ferretti, 351 - Jardim Santa Lidia, Guarulhos - SP, 07142-216, Brazil
+55 11 96482-8118+55 11 96482-8118Call to book
Centro de Treinamento Adupé
Av. Santa Helena, 581 - Vila Paraiso, Guarulhos - SP, 07241-270, Brazil
+55 11 94864-2836+55 11 94864-2836Call to bookPersonal Training
Cássio Rafael Team
Av. Santa Helena, 581 - 1º andar - Vila Paraiso, Guarulhos - SP, 07241-270, Brazil
+55 11 98645-9220+55 11 98645-9220Call to bookPersonal Training
Urban
Praça José Cardoso de Moura, 6 - Vila Jacuí, São Paulo - SP, 08060-020, Brazil
+55 11 2956-8205+55 11 2956-8205Call to book
Frequência Fit ( Parque Alvorada )
R. São José da Laje, 1107 - Cidade Parque Alvorada, Guarulhos - SP, 07242-150, Brazil
+55 11 98652-5142+55 11 98652-5142Call to bookImpacto Academia
R. São Miguel dos Campos, 593 - Vila Barros, Guarulhos - SP, 07192-210, Brazil
+55 11 4964-1892+55 11 4964-1892Call to book
Bartolomeu Center Academia
R. Fernão Mendes Pinto, 1700 - Parque Boturussu, São Paulo - SP, 03803-000, Brazil
+55 11 2541-4280+55 11 2541-4280Call to bookSunity Studio De Pilates
R. Líbero Ancona Lopez, 210 - Parque Cruzeiro do Sul, São Paulo - SP, 08070-280, Brazil
+55 11 94537-7390+55 11 94537-7390Call to bookFitness Fitness
R. Reriutaba, 14 - Parque Uirapuru, Guarulhos - SP, 07230-391, Brazil
+55 11 2411-1379+55 11 2411-1379Call to book
Pausa Ativa
Rua: José Aldo Piassi, 165 - São Miguel Paulista, São Paulo - SP, 08011-280, Brazil
+55 11 96075-8043+55 11 96075-8043Call to bookAcademia Superação
Av. Srg. da Aeronáutica Damião Lins de Vasconcelos, 1420 - Cidade Jardim Cumbica, Guarulhos - SP, 07181-070, Brazil
+55 11 4970-8084+55 11 4970-8084Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vila Nova Cumbica with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Vila Nova Cumbica, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you fancy sampling some self-care in Vila Nova Cumbica, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Brazil. One of the 110,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right personal trainer in Vila Nova Cumbica. All you have to do is show up. If you want to see your favourite personal trainer on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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