Best Personal Trainers Near Me in Vila Guarani (Z Sul), São Paulo
Venues offering Personal Trainers in Vila Guarani (Z Sul), São Paulo See map
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Studio Ser Ativo - Treino Funcional
Praça Nova América, 142 - Vila Guarani, São Paulo - SP, 04316-090, Brazil
+55 11 98563-5149+55 11 98563-5149Call to book
Cross Up Conceição
Praça Barão de Japurá, 85 - Vila Guarani, São Paulo - SP, 04313-160, Brazil
+55 11 99125-8020+55 11 99125-8020Call to bookPersonal Training
Academia Bluefit Liviero
Av. Carlos Liviero, 1068 - Vila Liviero, São Paulo - SP, 04186-100, Brazil
+55 11 98964-5959+55 11 98964-5959Call to bookDr. Ricardo Santos - Nutricionista Esportivo & Personal Trainer
R. Dr. Tirso Martins, 100 - Cj 419 - Vila Mariana, São Paulo - SP, 04120-050, Brazil
+55 11 97091-6026+55 11 97091-6026Call to bookPersonal Training
Peralta Fitness
Av. Padre Arlindo Vieira, 1552 - Jardim Vergueiro, São Paulo - SP, 04166-000, Brazil
+55 11 5990-0811+55 11 5990-0811Call to book
Aksis Pilates
R. Antônio de Macedo Soares, 1578 - Campo Belo, São Paulo - SP, 04607-003, Brazil
+55 11 98426-4375+55 11 98426-4375Call to book
Studio Eco Personal
R. Dr. Djalma Pinheiro Franco, 310 - Vila Santa Catarina, São Paulo - SP, 04368-006, Brazil
+55 11 94741-0821+55 11 94741-0821Call to bookPersonal Training
Action360º Moema Índios - SP
Av. Divino Salvador, 726 - Moema, São Paulo - SP, 04078-012, Brazil
+55 11 94338-4945+55 11 94338-4945Call to bookIconfit
Av. Cupecê, 3833 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil
+55 11 97162-2971+55 11 97162-2971Call to book
Studio LS
R. Luísiana, 1159 - Vila Santa Luzia, São Bernardo do Campo - SP, 09669-000, Brazil
+55 11 93014-9870+55 11 93014-9870Call to book
Planet Sport Academy Vila Mariana
R. Sena Madureira, 328 - Vila Mariana, São Paulo - SP, 04021-000, Brazil
+55 11 5579-2977+55 11 5579-2977Call to book
Fabiano Melo Personal Trainer
R. Geórgia, 191 - Brooklin, São Paulo - SP, 04559-010, Brazil
+55 11 99176-7366+55 11 99176-7366Call to bookPersonal Training
Viva Corpus
de 1.225 - R. Antônio de Macedo Soares, 1225 - Campo Belo, São Paulo - SP, 04607-000, Brazil
+55 11 4323-9031+55 11 4323-9031Call to book
RR STUDIO FISIOTERAPIA E PILATES
R. Bertioga, 108 - Chácara Inglesa, São Paulo - SP, 04141-100, Brazil
+55 11 99269-2668+55 11 99269-2668Call to book
Body Studio - Eletrofitness - EMS - Eletroestimulação Muscular - Personal Trainer
Alameda dos Tupiniquins, 230 - Moema, São Paulo - SP, 04077-001, Brazil
+55 11 5052-2749+55 11 5052-2749Call to bookPersonal Training
Modofit Academia -Vila da Saúde
Av. Miguel Estefno, 579 - 1o andar - Vila da Saúde, São Paulo - SP, 04301-010, Brazil
+55 11 99329-2016+55 11 99329-2016Call to bookPersonal Training
Personal Trainer e Assessoria Esportiva Dan Champions - Musculação
Avenida Senador Casemiro da Rocha, 609 - Conjunto 25 Mirandópolis - ao lado do bairro - Vila Mariana, São Paulo - SP, 04047-001, Brazil
+55 11 99150-4019+55 11 99150-4019Call to bookPersonal Training
Clínica La Posture
R. Santa Cruz, 2105 - conj 112 - Vila Gumercindo, São Paulo - SP, 04121-002, Brazil
+55 11 98462-4373+55 11 98462-4373Call to bookPhysiotherapy
Dry Needling
Pierro Fit Vila Mascote
R. Palestina, 48 - Vila Mascote, São Paulo - SP, 04362-030, Brazil
+55 11 94777-2155+55 11 94777-2155Call to book
CT The Lifters |Centro de treinamento para Powerlifting em São Paulo| Academia para Powerlifting
R. da Contagem, 213 - Vila da Saúde, São Paulo - SP, 04641-100, Brazil
+55 11 95402-3128+55 11 95402-3128Call to bookPersonal Training
CROSS EXPERIENCE - TABOAO
R. Chile, 677 - Sala 01 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-100, Brazil
+55 11 5460-5795+55 11 5460-5795Call to bookInside Studio de Pilates & MIT
Rua Professor Sylla Mattos, 412 - Jardim Santa Cruz (Sacoma), São Paulo - SP, 04182-010, Brazil
+55 11 94610-7499+55 11 94610-7499Call to book
Studio Personal Passarella
R. Santa Cruz, 1826 - Vila Mariana, São Paulo - SP, 04122-001, Brazil
+55 11 98201-1979+55 11 98201-1979Call to bookMoura Academia
Rua Pinheirinho, 65 - Jabaquara, São Paulo - SP, 04321-170, Brazil
+55 11 93285-5055+55 11 93285-5055Call to book
Action360º Moema Pássaros
Av. Pavão, 604 - Moema, São Paulo - SP, 04516-012, Brazil
+55 11 96092-1026+55 11 96092-1026Call to book
Studio Integrado Mormaii Fitness Campo Belo
Rua Conde de Porto Alegre, 1384 - Campo Belo, São Paulo - SP, 04608-002, Brazil
+55 11 97213-6229+55 11 97213-6229Call to book
Personal Muaythai Flávio
Av. Itaboraí, 311 - apto 114 - Bosque da Saúde, São Paulo - SP, 04135-000, Brazil
+55 11 98697-3747+55 11 98697-3747Call to bookPersonal Training
IBES Pilates
R. Borges Lagoa, 1070 - 41 - Vila Clementino, São Paulo - SP, 04038-002, Brazil
+55 11 2366-3950+55 11 2366-3950Call to bookVie Pilates e Treinamento Funcional
Rua das Flechas, 191 - Jardim Prudência, São Paulo - SP, 04364-030, Brazil
+55 11 94881-6342+55 11 94881-6342Call to bookCF Team Moema
Alameda dos Anapurus, 2042 - Moema, São Paulo - SP, 04087-007, Brazil
+55 11 99359-3910+55 11 99359-3910Call to book
Pure Pilates - Jabaquara 1 - Metrô Conceição
Conjunto Comercial Jabaquara - Av. Leonardo da Vinci, 1123 - Loja 1035A - Jabaquara, São Paulo - SP, 04313-001, Brazil
+55 11 94552-1317+55 11 94552-1317Call to book
Prevent Fit
Av. Dr. Altino Arantes, 958 - Apto 43 - Vila Clementino, São Paulo - SP, 04042-004, Brazil
+55 11 95852-5824+55 11 95852-5824Call to bookPersonal Training
Invictus Academia
Av. Ver. João de Luca, 303 - Jardim Prudência, São Paulo - SP, 04381-000, Brazil
+55 11 98819-6687+55 11 98819-6687Call to book
Matrix Academia - Cupecê
Rua Domênico Palma, 410 - Cupecê, São Paulo - SP, 04652-234, Brazil
+55 11 97327-4520+55 11 97327-4520Call to book
CTE Daiane Pener
Av. Helvétia, 236 - Suiço, São Bernardo do Campo - SP, 09663-000, Brazil
+55 11 95247-3537+55 11 95247-3537Call to book
Sanchez Treinamento Funcional e Pilates
R. Gen. Chagas Santos, 195 - Vila da Saúde, São Paulo - SP, 04146-051, Brazil
+55 11 94751-7881+55 11 94751-7881Call to bookPersonal Training
Studio K Pilates & Fisioterapia || Aulas de Pilates e Sessões de Fisioterapia || Jabaquara
Av. Eng. Armando de Arruda Pereira, 1177 - Jabaquara, São Paulo - SP, 04309-010, Brazil
+55 11 97331-8779+55 11 97331-8779Call to bookPhysiotherapy
Leven Academies - Vila Nova Conceição
Av. Juriti, 144 - Vila Uberabinha, São Paulo - SP, 04520-000, Brazil
+55 11 96481-4844+55 11 96481-4844Call to bookPersonal Training
Estúdio Posturar- Pilates, Fisioterapia, RPG
Av. Fagundes Filho, 252 - Cj.86 - São Judas, São Paulo - SP, 04304-000, Brazil
+55 11 98810-7494+55 11 98810-7494Call to book
PXE Studio
R. Primeiro de Março, 249 - Vila Clementino, São Paulo - SP, 04044-040, Brazil
+55 11 98243-2027+55 11 98243-2027Call to bookPersonal Training
Pure Pilates - Cursino
R. Assungui, 558 - Cursino, São Paulo - SP, 04131-000, Brazil
+55 11 96282-5237+55 11 96282-5237Call to book
Studio Integrado Mormaii Fitness Moema Pássaros
Av. Sabiá, 617 - Moema, São Paulo - SP, 04515-001, Brazil
+55 11 5052-9663+55 11 5052-9663Call to bookZane Pilates Studio
R. Nigéria, 127 - Vila Nova Santa Luzia, São Bernardo do Campo - SP, 09671-040, Brazil
+55 11 3499-3307+55 11 3499-3307Call to book
Personal Fight na Zona Sul - Muay Thai - Boxe - Kickiboxing - Vitor Henrique
R. Dr. Francisco José Longo - Chácara Inglesa, São Paulo - SP, 04140-060, Brazil
+55 11 98673-8172+55 11 98673-8172Call to bookPersonal Training
Clínica Nutrição em Prática | Nutricionista Esportiva e Personal Trainer | Vila Mariana
R. Domingos de Morais, 2781 - cj.808 - Vila Mariana, São Paulo - SP, 04035-001, Brazil
+55 11 99839-4162+55 11 99839-4162Call to bookPersonal Training
Estúdio Alana Mesquita
Av. Santa Catarina, 1.250 - sala 8 - Vila Mascote, São Paulo - SP, 04378-000, Brazil
+55 11 97673-2666+55 11 97673-2666Call to bookPersonal Training
AF Pilates
R. Botucatu, 591 - Vila Clementino, São Paulo - SP, 04023-062, Brazil
+55 11 4114-9784+55 11 4114-9784Call to book
ONDA - Assessoria Esportiva & Reabilitação
Av. Moema, 170 - Planalto Paulista, São Paulo - SP, 04077-020, Brazil
+55 11 93467-7836+55 11 93467-7836Call to bookPersonal Training
Personal Trainer Cris Nascimento
R. Antônio Pagano, 61 - Jardim Prudência, São Paulo - SP, 04362-030, Brazil
+55 11 94060-5188+55 11 94060-5188Call to bookPersonal Training
AF Pilates Moema. Pilates para Atletas, Gestantes e Idosos.
Alameda dos Tupiniquins, 208 - Planalto Paulista, São Paulo - SP, 04077-000, Brazil
+55 11 4114-9784+55 11 4114-9784Call to book
Sports Clinic
Av. dos Eucaliptos, 321 - Moema, São Paulo - SP, 04517-050, Brazil
+55 11 94277-4510+55 11 94277-4510Call to bookPhysiotherapy
Acupuncture
Kleyton Nogueira Personal Trainer
Av. Jabaquara, 660 - Mirandópolis, São Paulo - SP, 04046-100, Brazil
+55 11 98795-0269+55 11 98795-0269Call to bookPersonal Training
BariFitness
R. Sena Madureira, 151 - Vila Clementino, São Paulo - SP, 04021-050, Brazil
+55 11 96457-2996+55 11 96457-2996Call to bookPersonal Training
Pilates Focus Life
Av. Fagundes Filho, 410 - Vila Monte Alegre, São Paulo - SP, 04304-000, Brazil
+55 11 93098-3211+55 11 93098-3211Call to bookStudio Talita Brandão
Av. Cupecê, 3925 - Sala 2 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil
+55 11 98850-5687+55 11 98850-5687Call to bookDennis Personal e Saúde
R. Dr. Nogueira Martins, 420 - Vila da Saúde, São Paulo - SP, 04143-020, Brazil
+55 11 97412-6245+55 11 97412-6245Call to bookPersonal Training
Studio de Pilates Patrícia Carmello
R. São João Clímaco, 407 - sala 04 - São João Climaco, São Paulo - SP, 04255-000, Brazil
+55 11 91898-2605+55 11 91898-2605Call to bookTo de Top Studio de Pilates
Av. Fagundes Filho, 191 - loja 4 - Vila Monte Alegre, São Paulo - SP, 04304-010, Brazil
+55 11 99263-6662+55 11 99263-6662Call to bookGym Village
R. Viçosa do Ceará, 89 - Vila Mascote, São Paulo - SP, 04363-090, Brazil
+55 11 98234-2410+55 11 98234-2410Call to book
Momo Pilates
R. Tiquatira, 375 - Bosque da Saúde, São Paulo - SP, 04137-110, Brazil
+55 11 93953-7912+55 11 93953-7912Call to book
Academia koru
R. Hildebrando Siqueira - Vila Fachini, São Paulo - SP, 04334-150, Brazil
+55 11 95945-0974+55 11 95945-0974Call to bookStudio Integrado Mormaii Fitness Chácara Klabin
Rua Domingos Augusto Setti, 197 - Jardim Vila Mariana, São Paulo - SP, 04116-070, Brazil
+55 11 99242-1528+55 11 99242-1528Call to bookSu Casa SP
R. Guilherme Asbahr Neto, 258 - Chácara Monte Alegre, São Paulo - SP, 04646-001, Brazil
+55 11 2359-0950+55 11 2359-0950Call to book
Personal Trainer Anderson Santos
Av. dos Eucaliptos, 518 B - Moema, São Paulo - SP, 04517-050, Brazil
+55 11 99986-6718+55 11 99986-6718Call to bookPersonal Training
SwellBox
Av. José Maria Whitaker, 972 - Planalto Paulista, São Paulo - SP, 04057-000, Brazil
+55 11 93215-5075+55 11 93215-5075Call to bookPersonal Training
Pilates - Studio Laurinda Novais
R. Canário, 727 - Moema, São Paulo - SP, 04521-003, Brazil
+55 11 99952-1126+55 11 99952-1126Call to book
Studio Be Lev
R. Paracatu, 309 - sala 67 - Parque Imperial, São Paulo - SP, 04302-020, Brazil
+55 11 94869-9070+55 11 94869-9070Call to bookSTUDIO PILATES ADRIANA RODRIGUES
Av. Eng. Armando de Arruda Pereira - Vila Fachini, São Paulo - SP, 04309-011, Brazil
+55 11 96523-8881+55 11 96523-8881Call to bookPersonal Training
Soul Pilates Estúdio
Av. Carlos Liviero, 1068 - Sala B - Vila Liviero, São Paulo - SP, 04186-100, Brazil
+55 11 99990-1886+55 11 99990-1886Call to bookILEV - Centro de Fisioterapia e Pilates
Rua: Turquia, 327 - Taboão, São Bernardo do Campo - SP, 09671-000, Brazil
+55 11 97461-4866+55 11 97461-4866Call to bookStudio Pilates Rosana Meneghetti
Av. do Cursino, 1568 - Vila da Saúde, São Paulo - SP, 04132-001, Brazil
+55 11 98579-1179+55 11 98579-1179Call to bookFlor do Sol Saúde e Bem Estar
Av. Bosque da Saúde, 1696 - Vila da Saúde, São Paulo - SP, 04142-092, Brazil
+55 11 98205-3300+55 11 98205-3300Call to book
Lucas Andrade Personal Trainer
R. Jorge Cândido Marin, 84 - Vila Santa Luzia, São Bernardo do Campo - SP, 09668-125, Brazil
+55 21 98779-1322+55 21 98779-1322Call to bookPersonal Training
Jheniffer Carlini Personal Trainer
R. Viaza, 400 - Campo Belo, São Paulo - SP, 04633-050, Brazil
+55 11 95378-5954+55 11 95378-5954Call to bookPersonal Training
Square Personal Moema - Treinamento Físico Customizado
Av. Lavandisca, 641 - moema, São Paulo - SP, 04515-011, Brazil
+55 11 91238-2022+55 11 91238-2022Call to bookPersonal Training
Pure Pilates - Santa Cruz
R. Jorge Tibiriçá, 50 - Loja 3 - Vila Mariana, São Paulo - SP, 04126-000, Brazil
+55 11 93800-7102+55 11 93800-7102Call to book
Espaço Aura Terapias e Bem-Estar Ltda Me
R. Luisiania, 234 - Brooklin, São Paulo - SP, 04560-020, Brazil
+55 11 98227-5992+55 11 98227-5992Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Voll Pilates Sacomã
R. Cel. Francisco Inácio, 689 - Sacoma, São Paulo - SP, 04286-000, Brazil
+55 11 95582-0322+55 11 95582-0322Call to book
Rodrigo Personal
R. das Glicínias, 317 - Mirandópolis, São Paulo - SP, 04048-050, Brazil
+55 11 94965-5721+55 11 94965-5721Call to bookPersonal Training
Clínica Inspirar - Fisioterapia e Pilates
R. Alencar Araripe, 1644 - Sala 03 - Sacomã, São Paulo - SP, 04253-000, Brazil
+55 11 97367-1587+55 11 97367-1587Call to bookPhysiotherapy
Yom Yoga SP
R. Francisco Cruz, 428 - Vila Mariana, São Paulo - SP, 04117-091, Brazil
+55 11 96481-5582+55 11 96481-5582Call to bookEstúdio de Treinamento Físico Personalizado INVI
R. das Taquaras, 193a - Vila Mascote, São Paulo - SP, 04370-060, Brazil
+55 11 94046-1280+55 11 94046-1280Call to bookPersonal Training
Lucas Costa Personal Trainer
R. Paraopeba, 354 - Taboão, Diadema - SP, 09932-080, Brazil
+55 11 96615-2857+55 11 96615-2857Call to bookPersonal Training
Victory Gym
R. Dr. Francisco José Longo, 243 - Chácara Inglesa, São Paulo - SP, 04140-060, Brazil
+55 11 98823-6833+55 11 98823-6833Call to bookBox Tapajós Cross Training - Máquina de Resultados
R. Francisco Tapajós, 381 - Vila Santo Estefano, São Paulo - SP, 04153-000, Brazil
+55 11 94772-2855+55 11 94772-2855Call to book
Hub Fitness
Av. do Cursino, 6325 - São Paulo, SP, 04169-000, Brazil
+55 11 91582-7210+55 11 91582-7210Call to bookEstúdio Mind Fit
Av. Lavandisca, 118 - Moema, São Paulo - SP, 04515-010, Brazil
+55 11 3841-9679+55 11 3841-9679Call to bookPersonal Training
Wings Training
Av. Washington Luís, 4530 - Vila Mascote, São Paulo - SP, 04662-002, Brazil
+55 11 93775-4530+55 11 93775-4530Call to book
Ray Personal Trainer
R. Gaivota, 530 - Indianópolis, São Paulo - SP, 04522-031, Brazil
+55 11 98031-6017+55 11 98031-6017Call to bookPersonal Training
Madala CF
R. Dom Manuel da Ressurreição, 41 - Vila Gumercindo, São Paulo - SP, 04134-030, Brazil
+55 11 97718-1677+55 11 97718-1677Call to book
Hiit20 Saúde
Av. Bosque da Saúde, 1084 - Vila da Saúde, São Paulo - SP, 04142-081, Brazil
+55 11 97099-7408+55 11 97099-7408Call to bookCT BulletProof
R. Barão do Triunfo, 847 - Brooklin, São Paulo - SP, 04602-004, Brazil
+55 11 98244-0880+55 11 98244-0880Call to bookTribo Sport Center
Av. Rodrigues Montemor, 934 - Cidade Domitila, São Paulo - SP, 04387-004, Brazil
+55 11 95663-2952+55 11 95663-2952Call to bookSTUDIO G2
Rua General Eloy Alfaro, 24 - Sala 4 - Vila Mariana, São Paulo - SP, 04139-060, Brazil
+55 11 2337-0682+55 11 2337-0682Call to bookPersonal Training
Spazio Pilates - Bosque da Saúde.
Av. Bosque da Saúde, 986 - Vila da Saúde, São Paulo - SP, 04135-000, Brazil
+55 11 95074-4167+55 11 95074-4167Call to bookPure Pilates - Chácara Klabin
Av. Prefeito Fábio Prado, 1086 - Sala 2 - Chácara Klabin, São Paulo - SP, 04116-000, Brazil
+55 11 93800-7102+55 11 93800-7102Call to book
Companhia Equilíbrio
Av. Pedro Bueno, 763 - Jabaquara, São Paulo - SP, 04342-000, Brazil
+55 11 91301-0880+55 11 91301-0880Call to bookAcademia Estrutural
R. Cônego José Norberto, 380 - Vila Brasilio Machado, São Paulo - SP, 04288-080, Brazil
+55 11 98624-2694+55 11 98624-2694Call to bookSaraiva Fitness Studio Personal
R. Antônio de Macedo Soares, 1689 - Campo Belo, São Paulo - SP, 04607-003, Brazil
+55 11 2883-6141+55 11 2883-6141Call to book
Movimento Integral
R. Antônio de Macedo Soares, 1196 - Campo Belo, São Paulo - SP, 04671-010, Brazil
+55 11 98293-0103+55 11 98293-0103Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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