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Personal Training Vila Paulo Silas

Best Personal Trainers near me in Vila Paulo Silas, São Paulo

Venues offering Personal Trainers in Vila Paulo Silas, São Paulo See map

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Pure Pilates

R. Dona Belica Barbosa Lima, 46 - Vila Paulo Silas, São Paulo - SP, 03264-060, Brazil

+55 11 94086-4278 +55 11 94086-4278 Call to book

Pilates Studio Alessandra Sousa

R. Lotus, 171 - Parque São Lucas, São Paulo - SP, 03265-000, Brazil

+55 11 95802-2655 +55 11 95802-2655 Call to book

Academia Gaviões 24 horas - Sapopemba

Av. Sapopemba, 4921 - Sapopemba, São Paulo - SP, 03374-001, Brazil

+55 11 97894-6035 +55 11 97894-6035 Call to book

Academia Bluefit Aricanduva

Av. Rio das Pedras, 1306 - Jardim Aricanduva, São Paulo - SP, 03452-100, Brazil

+55 11 96605-9898 +55 11 96605-9898 Call to book

Academia C4 GYM - Unid. São Lucas

R. Bartolomeu Corrêa Bueno, 29 - Parque São Lucas, São Paulo - SP, 03266-000, Brazil

+55 11 94343-2903 +55 11 94343-2903 Call to book

Sport and Fit Academy 24

Av. Pres. Kennedy, 2000 - Santa Maria, São Caetano do Sul - SP, 09560-010, Brazil

+55 11 93495-0101 +55 11 93495-0101 Call to book

Batalha FIT - Academia Vila Carrão

Av. Dezenove de Janeiro, 215 - Vila Carrão, São Paulo - SP, 03449-000, Brazil

+55 11 2892-2615 +55 11 2892-2615 Call to book

Capoeira Meu Jeito de Ser

R. Paulina, 160 - Chácara Mafalda, São Paulo - SP, 03370-040, Brazil

+55 11 94743-3730 +55 11 94743-3730 Call to book

Luli Fit Academia

R. Mata Machado, 670 - Vila California, São Paulo - SP, 03215-000, Brazil

+55 11 2084-6644 +55 11 2084-6644 Call to book

ESCOLA DE ARTES ESPAÇO KÁTIA VEG

R. Nhandeara, 239 - Vila Carrão, São Paulo - SP, 03424-040, Brazil

+55 11 98438-3885 +55 11 98438-3885 Call to book

Cross São Caetano

R. Rafael Corrêa Sampaio, 969 - Santo Antônio, São Caetano do Sul - SP, 09541-250, Brazil

+55 11 4318-5116 +55 11 4318-5116 Call to book

Arena BLACKCROSS - Vila Prudente - SP

Rua Francisco Polito, 1131 - Vila Prudente, São Paulo - SP, 03137-010, Brazil

+55 11 93304-7942 +55 11 93304-7942 Call to book

Academia Revigora Acqua Sports

R. Emílio do Lago, 51 - Jardim Vila Formosa, São Paulo - SP, 03470-090, Brazil

+55 11 2783-8079 +55 11 2783-8079 Call to book

Inspire Pilates | Fisioterapia | RPG | Massoterapia

Rua Orfanato, 760 Sala 151 - 15° Andar - Vila Prudente, São Paulo - SP, 03131-010, Brazil

+55 11 95988-6249 +55 11 95988-6249 Call to book

SkyFit | Academia Tatuapé

R. Azevedo Soares, 2642 - Vila Gomes Cardim, São Paulo - SP, 03322-002, Brazil

+55 11 99726-8884 +55 11 99726-8884 Call to book

Studio Pilates and Pole dance Érika Gardini

Rua Dante Alighieri - Vila Prudente, São Paulo - SP, 03135-020, Brazil

+55 11 98048-2112 +55 11 98048-2112 Call to book

Academia RRFIT

Rua Oswaldo Cruz, 249 - Sobreloja - Santa Paula, São Caetano do Sul - SP, 09541-270, Brazil

+55 11 95279-6110 +55 11 95279-6110 Call to book

Studio Lyne Pilates

Av. Sapopemba, 6313 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil

+55 11 99170-5507 +55 11 99170-5507 Call to book

VIBE Pilates

R. Meru, 483 - sala 4 - Parque da Vila Prudente, São Paulo - SP, 03141-020, Brazil

+55 11 99021-7667 +55 11 99021-7667 Call to book

Clinica RT Saúde

R. Manoel Coelho, 303 - 6° Andar, sala 61 - Centro, São Caetano do Sul - SP, 09510-110, Brazil

+55 11 99002-2858 +55 11 99002-2858 Call to book

Personal Training

Studio A&A Pilates e Fisioterapia

Av. Conselheiro Carrão, 3451 - sala 3 - Vila Carrão, São Paulo - SP, 03403-002, Brazil

+55 11 99365-0698 +55 11 99365-0698 Call to book

Beauty Academia

Av. Vila Ema, 6009 - Vila Ema, São Paulo - SP, 03281-001, Brazil

+55 11 2707-1138 +55 11 2707-1138 Call to book

Studio Integrado São Caetano

R. Pinheiro Machado, 202 - Santa Paula, São Caetano do Sul - SP, 09541-180, Brazil

+55 11 2786-4596 +55 11 2786-4596 Call to book

Meikyokai Dojo

Av. Conselheiro Carrão, 2942 - Vila Carrão, São Paulo - SP, 03402-002, Brazil

+55 11 98530-0333 +55 11 98530-0333 Call to book

Personal Training

Benhossi Pilates Estúdio

Av. Sapopemba, 5723 - Sala 5 - Vila Guarani(Zona Leste), São Paulo - SP, 03374-001, Brazil

+55 11 94551-6479 +55 11 94551-6479 Call to book

Marcelo Personal Stúdio Fitness- Academia no Anália Franco.

Rua Guandu, 91 - Vila Reg. Feijó, São Paulo - SP, 03335-130, Brazil

+55 11 95219-6287 +55 11 95219-6287 Call to book

Evolution Training Utinga

Av. Nova Iorque, 284 - Utinga, Santo André - SP, 09220-780, Brazil

+55 11 97503-4337 +55 11 97503-4337 Call to book

Studio Ray Pilates E Funcional

R. das Giestas, 271 - Vila Bela, São Paulo - SP, 03147-001, Brazil

+55 11 2341-0204 +55 11 2341-0204 Call to book

Equipe DX - Unid.1 - RGSul

R. Rio Grande do Sul, 664 - Santo Antônio, São Caetano do Sul - SP, 09510-021, Brazil

+55 11 96033-4225 +55 11 96033-4225 Call to book

Personal Training

Anderson Luhpi - Personal Trainer

R. das Figueiras, 1084 Av. Industrial, 700, R. Maj. Carlos Del Prete, 1725 - Jardim, Santo André - SP, 09080-300, Brazil

+55 11 98530-6670 +55 11 98530-6670 Call to book

Personal Training

AP BEM ESTAR

Rua Professor Giuliani, 467 Sobreloja - Vila Invernada, São Paulo - SP, 03348-030, Brazil

+55 11 97291-8260 +55 11 97291-8260 Call to book

Método Midori Goya Corpo e Mente

R. Eponina, 67 - Vila Carrão, São Paulo - SP, 03424-010, Brazil

+55 11 2097-0252 +55 11 2097-0252 Call to book

Pure Pilates - Vila Prudente

R. Pinheiro Guimarães, 486 - sala 4 - Vila Prudente, São Paulo - SP, 03141-030, Brazil

+55 11 3457-7312 +55 11 3457-7312 Call to book

PrimeFit Academia - Vila Ema

Av. Vila Ema, 4215 - Vila Ema, São Paulo - SP, 03281-001, Brazil

+55 11 2894-4428 +55 11 2894-4428 Call to book

Carina Santi Personal Trainer

Rua Serra de Bragança 1229, R. Azevedo Soares, 2642 - Tatuapé, São Paulo - SP, 03318-000, Brazil

+55 11 96363-9761 +55 11 96363-9761 Call to book

Personal Training

Studio Integrado Mormaii Fitness Tatuapé

R. Antônio Camardo, 859 - Vila Gomes Cardim, São Paulo - SP, 03309-060, Brazil

+55 11 2738-7842 +55 11 2738-7842 Call to book

BOXK2 SAPOPEMBA

R. Miguel Ferraz da Trindade, 38 - Parque Tomas Saraiva, São Paulo - SP, 03280-090, Brazil

+55 11 99363-4918 +55 11 99363-4918 Call to book

Pure Pilates - Água Rasa - Vila Diva

Rua Dr. Gabriel de Resende, 184 - Água Rasa, São Paulo - SP, 03350-005, Brazil

+55 11 97536-6060 +55 11 97536-6060 Call to book

Ciclo G Studio Fitness

R. Nova Timboteua, 81 - Vila Nova Pauliceia, São Paulo - SP, 03267-110, Brazil

+55 11 99239-6087 +55 11 99239-6087 Call to book

Clínica Reative

R. Luiz Gastão, 136 - Sítio Pinheirinho, São Paulo - SP, 03240-030, Brazil

+55 11 97139-8551 +55 11 97139-8551 Call to book

Physiotherapy

Studio Adriana Negri

Av. João XXIII, 276 - Vila Formosa, São Paulo - SP, 03361-000, Brazil

+55 11 97474-3046 +55 11 97474-3046 Call to book

Pilates Amanda Voinski/ Estúdio de Pilates no jardim Avelino - Sp

Rua Lydia Ferrari Magnoli, 108 - Salas 401/403 - Jardim Avelino, São Paulo - SP, 03227-085, Brazil

+55 11 95990-6334 +55 11 95990-6334 Call to book

Espaço Move Fitness

R. Inácio, 256 - Vila Zelina, São Paulo - SP, 03142-000, Brazil

+55 11 99592-6664 +55 11 99592-6664 Call to book

TRIBO Yoga e Terapias

R. Tapajós, 356 - Barcelona, São Caetano do Sul - SP, 09551-230, Brazil

+55 11 95968-8070 +55 11 95968-8070 Call to book

Programa Saúde do Bem

R. Emília Marengo, 856 - sala 6 - Tatuapé, São Paulo - SP, 03336-000, Brazil

+55 11 96443-4488 +55 11 96443-4488 Call to book

Personal Training

Modofit Parque da Mooca

R. Ibipetuba, 194 - Vila Prudente, São Paulo - SP, 03127-180, Brazil

+55 11 99329-2016 +55 11 99329-2016 Call to book

Marcos Oliveira Personal Trainer

Rua Apucarana Analia Franco, Tatuapé, Vila Gomes Cardim, Mooca - etc, São Paulo - SP, 03311-000, Brazil

+55 11 99329-2694 +55 11 99329-2694 Call to book

Personal Training

LF Assessoria Esportiva

R. Costa Barros, 2200 - Sítio Pinheirinho, São Paulo - SP, 03210-001, Brazil

+55 11 97552-8823 +55 11 97552-8823 Call to book

Pure Pilates - Vila Formosa

Praça Dr. Sampaio Vidal, 265 - Loja 1 - Vila Formosa, São Paulo - SP, 03356-060, Brazil

+55 11 94086-4278 +55 11 94086-4278 Call to book

Full Body - Treinamento Funcional

Av. Utinga, 291 - Vila Metalúrgica, Santo André - SP, 09220-610, Brazil

+55 11 99928-2814 +55 11 99928-2814 Call to book

Academia Kalangos Thai Team

R. Reboujo, 280 - Chácara Santo Antônio (Zona Leste), São Paulo - SP, 03408-050, Brazil

+55 11 98212-7749 +55 11 98212-7749 Call to book

Personal Training

Valhalla trainning center

R. Azevedo e Britto, 131 - Vila Formosa, São Paulo - SP, 03366-040, Brazil

+55 11 99771-1072 +55 11 99771-1072 Call to book

Studio High Performance

R. Bento Gonçalves, 173 - Tatuapé, São Paulo - SP, 03334-000, Brazil

+55 11 94020-0723 +55 11 94020-0723 Call to book

Personal Training

Círculo Academia

Rua José Zappi, 228 - Vila Prudente, São Paulo - SP, 03128-010, Brazil

+55 11 3637-2056 +55 11 3637-2056 Call to book

Studio Corpo Em Movimento

Rua Pretória, 97 - sala 1 - Vila Formosa, São Paulo - SP, 03416-000, Brazil

+55 11 97237-3089 +55 11 97237-3089 Call to book

Personal Training

Santo Cardio - Training Division

Rua Engenheiro José Rubbo, 01 - Cidade Centenário, São Paulo - SP, 03934-080, Brazil

+55 11 95469-0310 +55 11 95469-0310 Call to book

Personal Fitness Center

Praça Visc. de Sousa Fontes, 126 - Parque da Mooca, São Paulo - SP, 03127-010, Brazil

+55 11 98202-2337 +55 11 98202-2337 Call to book

Personal Training

Personal Victor Moreira

Av. Goiás, 1632 - Santa Paula, São Caetano do Sul - SP, 09521-310, Brazil

+55 11 94271-1477 +55 11 94271-1477 Call to book

Personal Training

Fisioterapeuta Thiago Oliveira

R. Eng. Guilherme Cristiano Frender, 118 - Vila Antonieta, São Paulo - SP, 03477-000, Brazil

+55 11 91356-9201 +55 11 91356-9201 Call to book

Personal Training

PerSports - Centro de Treinamento Funcional e Reabilitação

R. Serra de Japi, 1476 - Jardim Analia Franco, São Paulo - SP, 03309-001, Brazil

+55 11 98266-2256 +55 11 98266-2256 Call to book

Personal Training

Atitude de Vida Consultoria em Saúde

R. Espírito Santo, 240 - Santa Paula, São Caetano do Sul - SP, 09530-700, Brazil

+55 11 4228-1515 +55 11 4228-1515 Call to book

Personal Training

Studio Fit - Treinamentos Personalizado

Av. Guilherme Giorgi, 447a - Vila Carrão, São Paulo - SP, 03422-000, Brazil

+55 11 91013-3237 +55 11 91013-3237 Call to book

Personal Training

Zacaia Personal Trainer - Analia Franco | Tatuapé | Carrão | Mooca

Rua Emilia Marengo, 447 - Anália Franco, R. Cajuru, 1099 - Sala 2 - Belenzinho, São Paulo - SP, 03336-000, Brazil

+55 11 2361-7662 +55 11 2361-7662 Call to book

Personal Training

My Box Crosstraining Barreira grande

Av. da Barreira Grande, 3002 - Vila Bancaria, São Paulo - SP, 03916-000, Brazil

+55 11 96328-1288 +55 11 96328-1288 Call to book

FNS PERSONAL STUDIO ACADEMIA

Academia - R. Bárbara Heliodora, 450 - Utinga, Santo André - SP, 09220-340, Brazil

+55 11 98817-3633 +55 11 98817-3633 Call to book

Personal Training

Personal Fight Anália Franco - Team Fiel

Rua Luiz dos Santos Cabral, 197 - Jardim Analia Franco, São Paulo - SP, 03337-060, Brazil

+55 11 91361-6987 +55 11 91361-6987 Call to book

Personal Training

Brizoti Studio Pilates

Rua Pitinga, 19 - Vila Lucia, São Paulo - SP, 03146-030, Brazil

+55 11 97225-5022 +55 11 97225-5022 Call to book

Personal Training

Cura Pilates e Treinamento Funcional

Av. Sapopemba, 8124 - Vila Tolstoi, São Paulo - SP, 03268-200, Brazil

+55 11 96604-3837 +55 11 96604-3837 Call to book

Ametista Studio de Personal Trainer

R. Giovani Pattoli, 467 - Jardim Avelino, São Paulo - SP, 03227-090, Brazil

+55 11 98647-0307 +55 11 98647-0307 Call to book

Personal Training

Sport Magno Academia

R. Costa Barros, 1499 - Vila Alpina, São Paulo - SP, 03210-001, Brazil

+55 11 98330-0507 +55 11 98330-0507 Call to book

Studio Meraki - Pilates

R. Pinheiro Guimarães, 88 - conjunto 2 - Jardim Avelino, São Paulo - SP, 03141-030, Brazil

+55 11 98361-2385 +55 11 98361-2385 Call to book

Academia Inovafit

R. Campo Florido, 481 - Jardim Imperador (Zona Leste), São Paulo - SP, 03940-000, Brazil

+55 11 2839-0029 +55 11 2839-0029 Call to book

Academia Sparta - Academia de Musculação

Av. Conselheiro Carrão, 3260 - Vila Carrão, São Paulo - SP, 03402-003, Brazil

+55 11 94023-8272 +55 11 94023-8272 Call to book

Personal Training

Sempre Bem Pilates - Aricanduva

Av. Francisco José Resende, 106 - Jardim Aricanduva, São Paulo - SP, 03456-000, Brazil

+55 11 96466-1521 +55 11 96466-1521 Call to book

Academia All Day Training

R. Teresina, 478 - Vila Bertioga, São Paulo - SP, 03185-902, Brazil

+55 11 2373-2403 +55 11 2373-2403 Call to book

Viva Mais Pilates - Musculação com Personal - Acupuntura - Fisioterapia

Av. Inconfidência Mineira, 1999 - Vila Antonieta, São Paulo - SP, 03476-010, Brazil

+55 11 97688-5283 +55 11 97688-5283 Call to book

Physiotherapy

Tecfit Anália Franco

R. Prof. João de Oliveira Torres, 505 - Vila Reg. Feijó, São Paulo - SP, 03337-010, Brazil

+55 11 2639-5579 +55 11 2639-5579 Call to book

Qualivida Pilates Saúde e Bem Estar

Av. Tijucussú, 400 - Olímpico, São Caetano do Sul - SP, 09540-700, Brazil

+55 11 4227-4573 +55 11 4227-4573 Call to book

Personal Training

Cross Nutrition Box São Caetano

R. São Paulo, 1633 - Santa Paula, São Caetano do Sul - SP, 09541-100, Brazil

+55 11 91635-7983 +55 11 91635-7983 Call to book

Pure Pilates - Vila Carrao

Av. Conselheiro Carrão, 2424 - Vila Carrão, São Paulo - SP, 03402-002, Brazil

+55 11 2857-2017 +55 11 2857-2017 Call to book

Pure Pilates - Aricanduva

Av. Aricanduva, 4350 Dentro do Carrefour - Aricanduva, São Paulo - SP, 03453-000, Brazil

+55 11 97288-5114 +55 11 97288-5114 Call to book

DURGA Escola de Yoga

R. Coelho Barradas, 117 - Parque da Vila Prudente, São Paulo - SP, 03139-050, Brazil

+55 11 3666-7917 +55 11 3666-7917 Call to book

CAVERNA LOTUS

R. Adutora de Rio Claro, 367 - 3° andar - Vila Primavera, São Paulo - SP, 03374-050, Brazil

+55 11 98202-3763 +55 11 98202-3763 Call to book

EternityFit Academia

R. Guira-Guainumbi, 377 - Parque Santa Madalena, São Paulo - SP, 03983-100, Brazil

+55 11 98824-1032 +55 11 98824-1032 Call to book

Vittaliz - Studio de Pilates

R. Alm. Alexandrino, 88 - Vila Invernada, São Paulo - SP, 03350-010, Brazil

+55 11 93957-2990 +55 11 93957-2990 Call to book

Corpo e Saúde Studio de Pilates

Rua Júlio Parigot 771 Próximo a, Av. Inconfidência Mineira - Vila Antonieta, São Paulo - SP, 03478-007, Brazil

+55 11 98817-4909 +55 11 98817-4909 Call to book

Academia João e Maria

Av. Sapopemba, 1419 - Vila Reg. Feijó, São Paulo - SP, 03345-001, Brazil

+55 11 2589-6252 +55 11 2589-6252 Call to book

Advance Academia

R. Rogério Giorgi, 429 - Vila Carrão, São Paulo - SP, 03431-000, Brazil

+55 11 2296-9617 +55 11 2296-9617 Call to book

Power Lotus Team Jiu Jitsu | Academia de Jiu Jitsu Zona Leste | Academia de Jiu Jitsu Power Lotus Team

Av. Governador Adhemar Pereira de Barros, 190 - Jardim Aricanduva, São Paulo - SP, 03454-070, Brazil

+55 11 99309-3803 +55 11 99309-3803 Call to book

Personal Training

Academia Top Life Fitness

Av. Sapopemba, 553 - 1 Andar - Jardim Utinga, Santo André - SP, 03250-301, Brazil

+55 11 98854-2003 +55 11 98854-2003 Call to book

Aslan Cross

R. Ana César, 39 - Vila Cunha Bueno, São Paulo - SP, 03260-010, Brazil

+55 11 91358-7472 +55 11 91358-7472 Call to book

Cia Mega Fitness - Und. Oratório

Av. do Oratório, 4000 - Jardim Guairaca, São Paulo - SP, 03220-200, Brazil

+55 11 97417-1252 +55 11 97417-1252 Call to book

The Studio - Pilates e Treinamento Funcional

R. Américo Vespucci, 930 - Vila Prudente, São Paulo - SP, 03135-010, Brazil

+55 11 98319-9385 +55 11 98319-9385 Call to book

Arena Fitness Academia

R. Maragojipe, 98 - Vila Antonina, São Paulo - SP, 03412-050, Brazil

+55 11 96496-9852 +55 11 96496-9852 Call to book

Studio Cross 8 – Anália Franco

Av. Sapopemba, 953 - Água Rasa, São Paulo - SP, 03345-000, Brazil

+55 11 95813-4559 +55 11 95813-4559 Call to book

Playfit

Av. do Oratório, 2604 - Parque São Lucas, São Paulo - SP, 03220-100, Brazil

+55 11 2476-0507 +55 11 2476-0507 Call to book

F2 Fitness Academy

Av. Pres. Kennedy, 1407 - Santa Paula, São Caetano do Sul - SP, 09560-010, Brazil

+55 11 96331-3367 +55 11 96331-3367 Call to book

K-Fitness Academia

R. Filhas do Sagrado Coração, 66 - Vila Formosa, São Paulo - SP, 03364-000, Brazil

+55 11 95190-5035 +55 11 95190-5035 Call to book

Force Vitale - Estúdio de Pilates e Hatha Yoga

Rua Manaias, 204 - sala 4 Whats App 98166-1269 F.: 2345-6758 - Vila Zelina, São Paulo - SP, 03140-040, Brazil

+55 11 98166-1269 +55 11 98166-1269 Call to book

AlcateiaFit Academia

R. Chiquinha Gonzaga, 10 - Vila Primavera, São Paulo - SP, 03389-050, Brazil

+55 11 95046-7062 +55 11 95046-7062 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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