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Personal Training Vila Castelo

Best Personal Trainers near me in Vila Castelo, São Paulo

Venues offering Personal Trainers in Vila Castelo, São Paulo See map

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Academy Deep Blue - Interlagos

R. Dr. Epaminondas Barra, 121 - Vila do Castelo, São Paulo - SP, 04438-100, Brazil

+55 11 98794-0040 +55 11 98794-0040 Call to book

Peralta Fitness - Cidade Dutra

Rua Padre José Garzotti, 225 - Cidade Dutra, São Paulo - SP, 04806-000, Brazil

+55 11 5990-0811 +55 11 5990-0811 Call to book

Studio Pilates Regiane Reis

R. Guaiúba, 221 - Cidade Dutra, São Paulo - SP, 04810-110, Brazil

+55 11 2613-2390 +55 11 2613-2390 Call to book

Workout Cross Oficial - Studio de Treinamento Funcional

Rua Darwin, 558 - Alto da Boa Vista, São Paulo - SP, 04741-011, Brazil

+55 11 98862-4848 +55 11 98862-4848 Call to book

Studio Eco Personal

R. Dr. Djalma Pinheiro Franco, 310 - Vila Santa Catarina, São Paulo - SP, 04368-006, Brazil

+55 11 94741-0821 +55 11 94741-0821 Call to book

Personal Training

Iconfit

Av. Cupecê, 3833 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil

+55 11 97162-2971 +55 11 97162-2971 Call to book

Fernando Brancatti - Estúdio de Treinamento Personalizado

Av. Cupecê, 6062 - Bloco 4 Loja4 - Jardim Prudência, São Paulo - SP, 04366-001, Brazil

+55 11 97648-4183 +55 11 97648-4183 Call to book

Personal Training

Personal Deborah Worn

R. Manoel da Nóbrega, 181 - Centro, Diadema - SP, 09910-720, Brazil

+55 11 99699-9463 +55 11 99699-9463 Call to book

Personal Training

Pierro Fit Vila Mascote

R. Palestina, 48 - Vila Mascote, São Paulo - SP, 04362-030, Brazil

+55 11 94777-2155 +55 11 94777-2155 Call to book

Moura Academia

Rua Pinheirinho, 65 - Jabaquara, São Paulo - SP, 04321-170, Brazil

+55 11 93285-5055 +55 11 93285-5055 Call to book

Crosslife Marajoara, Seu estilo de Vida

R. Roque Giangrande Filho, 68 - Jardim Marajoara, São Paulo - SP, 04674-110, Brazil

+55 11 99720-3377 +55 11 99720-3377 Call to book

Vie Pilates e Treinamento Funcional

Rua das Flechas, 191 - Jardim Prudência, São Paulo - SP, 04364-030, Brazil

+55 11 94881-6342 +55 11 94881-6342 Call to book

PhD Pilates

R. Paulino Duenha, 35 - Jardim Marajoara, São Paulo - SP, 04674-120, Brazil

+55 11 96844-7576 +55 11 96844-7576 Call to book

Ygor Cardoso Personal Trainer

Av. Interlagos, 2255 - Interlagos, São Paulo - SP, 04661-200, Brazil

+55 11 93923-6352 +55 11 93923-6352 Call to book

Physiotherapy

Invictus Academia

Av. Ver. João de Luca, 303 - Jardim Prudência, São Paulo - SP, 04381-000, Brazil

+55 11 98819-6687 +55 11 98819-6687 Call to book

Sport Mais Academia

Av. do Jangadeiro, 400 - Interlagos, São Paulo - SP, 04815-010, Brazil

+55 11 98345-3988 +55 11 98345-3988 Call to book

Personal Training

Matrix Academia - Cupecê

Rua Domênico Palma, 410 - Cupecê, São Paulo - SP, 04652-234, Brazil

+55 11 97327-4520 +55 11 97327-4520 Call to book

Viver Mais Studio

Av. Leblon, 462 - Sala 01 e Sala 02 - Jardim dos Lagos, São Paulo - SP, 04771-050, Brazil

+55 11 95381-9405 +55 11 95381-9405 Call to book

Cristal Academia Alvarenga

Estr. do Alvarenga, 2008 - Balneário Mar Paulista, São Paulo - SP, 04474-340, Brazil

+55 11 5616-9364 +55 11 5616-9364 Call to book

Espaço Nexum

Av. do Jangadeiro, 749 - Jardim Regis, São Paulo - SP, 04815-020, Brazil

+55 11 93355-7403 +55 11 93355-7403 Call to book

STUDIO GOLDEN PILATES

R. Ten. José Maria Pinto, 200 - Jardim Anhanguera, São Paulo - SP, 04675-090, Brazil

+55 11 94748-6042 +55 11 94748-6042 Call to book

N Studio - Pilates E Funcional

Av. Santo Amaro, 7130 - Alto da Boa Vista, São Paulo - SP, 04702-002, Brazil

+55 11 96310-7463 +55 11 96310-7463 Call to book

Personal Trainer Cris Nascimento

Av. Mascote, 159 - Vila Mascote, São Paulo - SP, 04363-000, Brazil

+55 11 94060-5188 +55 11 94060-5188 Call to book

Personal Training

Estúdio Alana Mesquita

Av. Santa Catarina, 1.250 - sala 8 - Vila Mascote, São Paulo - SP, 04378-000, Brazil

+55 11 97673-2666 +55 11 97673-2666 Call to book

Personal Training

Espaço Carvalho Pilates

Av. do Rio Bonito, 2666 - Socorro, São Paulo - SP, 04776-003, Brazil

+55 11 97683-3412 +55 11 97683-3412 Call to book

Studio Talita Brandão

Av. Cupecê, 3925 - Sala 2 - Jardim Prudência, São Paulo - SP, 04365-001, Brazil

+55 11 98850-5687 +55 11 98850-5687 Call to book

Estúdio Jack Correa

R. Arnaldo de Oliveira e Sousa, 58 - Cidade Dutra, São Paulo - SP, 04811-060, Brazil

+55 11 97383-5753 +55 11 97383-5753 Call to book

Academia Clube da Saúde

Av. Leblon, 220 - Veleiros, São Paulo - SP, 04771-050, Brazil

+55 11 99881-2307 +55 11 99881-2307 Call to book

Gym Village

R. Viçosa do Ceará, 89 - Vila Mascote, São Paulo - SP, 04363-090, Brazil

+55 11 98234-2410 +55 11 98234-2410 Call to book

Academia koru

R. Hildebrando Siqueira - Vila Fachini, São Paulo - SP, 04334-150, Brazil

+55 11 95945-0974 +55 11 95945-0974 Call to book

Manoel De Liz / Personal Trainer PRO

Avenida : Sargento Lorival de Alves, Av. Srg. Lourival Alves de Souza, 90 - Jardim Taquaral, São Paulo - SP, 04675-020, Brazil

+55 11 98422-9994 +55 11 98422-9994 Call to book

Personal Training

Su Casa SP

R. Guilherme Asbahr Neto, 258 - Chácara Monte Alegre, São Paulo - SP, 04646-001, Brazil

+55 11 2359-0950 +55 11 2359-0950 Call to book

STUDIO PILATES ADRIANA RODRIGUES

Av. Eng. Armando de Arruda Pereira - Vila Fachini, São Paulo - SP, 04309-011, Brazil

+55 11 96523-8881 +55 11 96523-8881 Call to book

Personal Training

Pilates Kaizen

Av. Rubens Montanaro de Borba, 382 - Jardim Regis, São Paulo - SP, 04811-220, Brazil

+55 11 98158-3278 +55 11 98158-3278 Call to book

Pure Pilates - Alto da Boa Vista

R. Padre José de Anchieta, 830 - Sobreloja, sala 1 - Alto da Boa Vista, São Paulo - SP, 04736-000, Brazil

+55 11 98676-8118 +55 11 98676-8118 Call to book

Yoga e movimento para mulheres - Juliana M. Zaborszky

Av. Sargento Geraldo Sant'Ana, 1100 - Jardim Taquaral, São Paulo - SP, 04674-225, Brazil

+55 11 91120-4030 +55 11 91120-4030 Call to book

Michael Saturnino Personal Trainer

Av. Nossa Sra. do Sabará, 4595 - Vila Emir, São Paulo - SP, 04445-021, Brazil

+55 11 96162-9744 +55 11 96162-9744 Call to book

Personal Training

Clayton Sousa Personal Online

R. Herbert Frazer - Cidade Dutra, São Paulo - SP, 04815-260, Brazil

+55 11 94269-5411 +55 11 94269-5411 Call to book

Personal Training

PRATIC Studio

R. Guaruva, 303 - sala 1 - Cidade Dutra, São Paulo - SP, 04807-030, Brazil

+55 11 99902-7707 +55 11 99902-7707 Call to book

Studio Juliana Lopes

R. Alessandro Manzoni, 243 - Campo Grande, São Paulo - SP, 04445-050, Brazil

+55 11 99225-5817 +55 11 99225-5817 Call to book

STUDIO GOLDEN PILATES

Rua Padre José Garzotti, 225 - Cidade Dutra, São Paulo - SP, 04806-000, Brazil

+55 11 94748-6042 +55 11 94748-6042 Call to book

Gabi Personal Trainer

Santo Amaro, São Paulo - State of São Paulo, 04739-001, Brazil

+55 11 98681-8619 +55 11 98681-8619 Call to book

Personal Training

STUDIO EN'LAIR - Pilates Yoga Dança e Terapias holísticas

R. Guaruva, 303 - Interlagos, São Paulo - SP, 04807-030, Brazil

+55 11 5666-2266 +55 11 5666-2266 Call to book

Jheniffer Carlini Personal Trainer

R. Viaza, 400 - Campo Belo, São Paulo - SP, 04633-050, Brazil

+55 11 95378-5954 +55 11 95378-5954 Call to book

Personal Training

Espaço Lu Margarido

R. Andaquara, 104 - Vila Anhanguera, São Paulo - SP, 04673-110, Brazil

+55 11 97864-1355 +55 11 97864-1355 Call to book

Estúdio de Treinamento Físico Personalizado INVI

R. das Taquaras, 193a - Vila Mascote, São Paulo - SP, 04370-060, Brazil

+55 11 94046-1280 +55 11 94046-1280 Call to book

Personal Training

Wings Training

Av. Washington Luís, 4530 - Vila Mascote, São Paulo - SP, 04662-002, Brazil

+55 11 93775-4530 +55 11 93775-4530 Call to book

Bravus Fit

R. Hussain Youssef Saab, 88 - Vila Sofia, São Paulo - SP, 04671-215, Brazil

+55 11 98843-3823 +55 11 98843-3823 Call to book

Studio EquilibrArt de Pilates e Danças

ao lado da - Rua Frei Canísio, R. Sócrates, 143 - Vila Sofia, São Paulo - SP, 04671-240, Brazil

+55 11 97110-4640 +55 11 97110-4640 Call to book

Personal Training

Tribo Sport Center

Av. Rodrigues Montemor, 934 - Cidade Domitila, São Paulo - SP, 04387-004, Brazil

+55 11 95663-2952 +55 11 95663-2952 Call to book

Cross Club Diadema

R. Visc. de Ouro Preto, 15 - Centro, Diadema - SP, 09910-440, Brazil

+55 11 97095-6609 +55 11 97095-6609 Call to book

Cross Nutrition Box - São Paulo - Jd. Sabará

Rua Juari, 740 - Jd. Sabará - Vila Emir, São Paulo - SP, 04447-011, Brazil

+55 11 96307-0957 +55 11 96307-0957 Call to book

Na Marra Cross

R. Dinazar Ferraz de Camargo, 117 - Vila Santa Maria, São Paulo - SP, 04810-020, Brazil

+55 11 96442-2641 +55 11 96442-2641 Call to book

Companhia Equilíbrio

Av. Pedro Bueno, 1242 - Jabaquara, São Paulo - SP, 04342-010, Brazil

+55 11 91301-0880 +55 11 91301-0880 Call to book

Corpo Neutro Pilates & Funcional

Av. Alda, 995 - Parque Sete de Setembro, Diadema - SP, 09910-170, Brazil

+55 11 3705-8355 +55 11 3705-8355 Call to book

BIOClub Fitness

Rua das Flechas, 479 - Jardim Prudência, São Paulo - SP, 04364-030, Brazil

+55 11 2371-6139 +55 11 2371-6139 Call to book

Academia Jazz Walk

Rua Manuel de Teffé, 43 - Jardim Satelite, São Paulo - SP, 03178-200, Brazil

+55 11 99782-0352 +55 11 99782-0352 Call to book

Pratique Mais Pilates Unidade 1

Av. Lourenço Cabreira, 870 - Jardim Ana Lucia, São Paulo - SP, 04812-010, Brazil

+55 11 99256-7955 +55 11 99256-7955 Call to book

Studio Fit Formas

Rua Antônio Gil, 960 - Cidade Ademar, São Paulo - SP, 04655-001, Brazil

+55 11 99386-5716 +55 11 99386-5716 Call to book

Personal Training

Templo SA Human Performance

Av. Washington Luís, 1019 - Jardim Marajoara, São Paulo - SP, 04662-002, Brazil

+55 11 5685-7338 +55 11 5685-7338 Call to book

QG House Team - Artes Marciais em Interlagos

R. Dom Jerônimo Osório, 131 - Jardim Umuarama, São Paulo - SP, 04649-160, Brazil

+55 11 98119-2916 +55 11 98119-2916 Call to book

Cristal Academia Cristianini

Av. Ângelo Cristianini, 1800 - Cidade Júlia, São Paulo - SP, 04424-010, Brazil

+55 11 93714-7894 +55 11 93714-7894 Call to book

Academia Globe Training

R. Pastor Rubens Lopes, 593 - Americanópolis, São Paulo - SP, 04409-020, Brazil

+55 11 95884-3199 +55 11 95884-3199 Call to book

Academy BRAVUS Club - Fitness & Training Center

R. Dr. Antônio Bento, 723 - Santo Amaro, São Paulo - SP, 04750-001, Brazil

+55 11 2691-0155 +55 11 2691-0155 Call to book

Studio Action Fit

Av. Alda, 554 - Centro, Diadema - SP, 09910-170, Brazil

+55 11 2375-0779 +55 11 2375-0779 Call to book

Vander Ventura - Pilates, saúde e fitness.

Av. Cupecê, 2875 - sala 06 - Jardim Prudência, São Paulo - SP, 04365-000, Brazil

+55 11 91235-9659 +55 11 91235-9659 Call to book

Cristal Academia Aeroporto

Av. Washington Luís, 3636 - Chácara Monte Alegre, São Paulo - SP, 04626-000, Brazil

+55 11 2539-3858 +55 11 2539-3858 Call to book

Tribo Sport's

Rua Conde Moreira Lima, 621 - Jardim Jabaquara, São Paulo - SP, 04384-030, Brazil

+55 11 5678-5928 +55 11 5678-5928 Call to book

Academia Studio Fred Dance

Av. Dr. Luís Arrobas Martins, 172 - Veleiros, São Paulo - SP, 04781-000, Brazil

+55 11 5541-8476 +55 11 5541-8476 Call to book

William Costa Assessoria Esportiva

Av. Professor Vicente Rao, 2121 - Santo Amaro, São Paulo - SP, 04636-002, Brazil

+55 11 2364-0534 +55 11 2364-0534 Call to book

Cross Life Sabará

Av. Nossa Sra. do Sabará, 3295 - Vila Emir, São Paulo - SP, 04447-020, Brazil

+55 11 97688-2767 +55 11 97688-2767 Call to book

Showa Academia - Sabara

R. Profa. Maria de Lourdes Souza Nogueira, 93 - Campo Grande, São Paulo - SP, 04692-000, Brazil

+55 11 5631-8227 +55 11 5631-8227 Call to book

Academia Equilíbrio Lutas e Musculação

R. dos Jequitibás, 119 - Jabaquara, São Paulo - SP, 04321-090, Brazil

+55 11 97421-9827 +55 11 97421-9827 Call to book

Academia Iron Gym

R. Olívia Guedes Penteado, 75 - Socorro, São Paulo - SP, 04766-001, Brazil

+55 11 95293-4204 +55 11 95293-4204 Call to book

HD Training - Funcional e Performance

Av. Antônio Barbosa da Silva Sandoval, 83 - Interlagos, São Paulo - SP, 04783-000, Brazil

+55 11 2645-8933 +55 11 2645-8933 Call to book

Academia Jovan Rocha

Rua Juca de Azevedo, 47 - Jardim Alvorada (Zona Sul, São Paulo - SP, 04654-015, Brazil

+55 11 98018-2093 +55 11 98018-2093 Call to book

CROSSTRAINING INTERLAGOS

Rua Benedito Leite, 43, Av. Atlântica, 2819 - Jardim Guarapiranga, São Paulo - SP, 04770-120, Brazil

+55 11 99599-2771 +55 11 99599-2771 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Nearby Personal Trainers