Best Personal Trainers Near Me in Jardim Maria Tereza, São Paulo
Venues offering Personal Trainers in Jardim Maria Tereza, São Paulo See map
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Double X Cotia
R. Paranapanema, 100 - Jardim Rio das Pedras, Cotia - SP, 06703-780, Brazil
+55 11 4703-5728+55 11 4703-5728Call to book
Academia Max's Fit - Unidade Maria Sampaio
Av. Augusto Barbosa Tavares, 540 - Jardim Maria Sampaio, São Paulo - SP, 05790-140, Brazil
+55 11 98474-2899+55 11 98474-2899Call to book
Yellow Fitness Pilates Treino Funcional
Estrada do M'Boi Mirim, 5818 - Estr do Mboimirim, 2138 - Vila Remo, São Paulo - SP, 04948-030, Brazil
+55 11 96340-6361+55 11 96340-6361Call to book
Academy New Fit
R. Póvoa de Varzim, 99 - Jardim Macedonia, São Paulo - SP, 05894-400, Brazil
+55 11 5821-8563+55 11 5821-8563Call to book
ebody Brasil - Panamby
R. Dep. João Sussumu Hirata, 289 - Vila Andrade, São Paulo - SP, 05715-010, Brazil
+55 11 99322-0023+55 11 99322-0023Call to book
Authentic Studio - Unidade Morumbi
R. Jandiatuba, 630 - Conjunto 441 bloco 2 - Vila Andrade, São Paulo - SP, 05716-150, Brazil
+55 11 98518-8330+55 11 98518-8330Call to bookV8 ACADEMIA
R. Roberto Selmi-Dei, 86 - Jardim Santa Margarida, São Paulo - SP, 04931-010, Brazil
+55 11 5894-2931+55 11 5894-2931Call to book
PYC PILATES YOGA CEREBRAL
R. Dep. João Sussumu Hirata, 43 - Panamby, São Paulo - SP, 05715-010, Brazil
+55 11 98141-3981+55 11 98141-3981Call to bookPersonal Training
Caroline Silva | Personal | Presencial | Online | Fisioterapia desportiva | São Paulo
Estrada do M'Boi Mirim, 2420 - Jardim das Flores, São Paulo - SP, 04906-900, Brazil
+55 11 98216-8672+55 11 98216-8672Call to bookPersonal Training
Pure Pilates - Granja Julieta - Santo Amaro
R. Bragança Paulista, 406 - Granja Julieta, São Paulo - SP, 04727-000, Brazil
+55 11 99261-3426+55 11 99261-3426Call to book
Movimento e Saúde Fisioterapia e Pilates
Av. Giovanni Gronchi, 6195 - 1503 - Vila Andrade, São Paulo - SP, 05724-003, Brazil
+55 11 96897-0308+55 11 96897-0308Call to book
Viver Mais Studio
Av. Leblon, 462 - Jardim dos Lagos, São Paulo - SP, 04771-050, Brazil
+55 11 95381-9405+55 11 95381-9405Call to book
Espaço saúde TFLeytte
Rua José Andreotti, 340 - Parque Alves de Lima, São Paulo - SP, 04902-010, Brazil
+55 11 98126-2044+55 11 98126-2044Call to bookPersonal Training
Cross Life Jd. Ângela
R. Rio Branco Paranhos, 4 - Jardim Vaz de Lima, São Paulo - SP, 05861-370, Brazil
+55 11 93229-0133+55 11 93229-0133Call to bookCross Life Vila Andrade
R. Maria José da Conceição, 899 - Vila Andrade, São Paulo - SP, 05730-170, Brazil
+55 11 94684-1234+55 11 94684-1234Call to book
Studio Beta
Av. Dom Rodrigo Sanches - Capao Redondo, São Paulo - SP, 05892-360, Brazil
+55 11 97188-1062+55 11 97188-1062Call to bookPersonal Training
Studio Maitá - Saúde & Treinamentos
R. Félix Fagundes, 377 - Jardim Nova Germania, São Paulo - SP, 05849-300, Brazil
+55 11 98440-9206+55 11 98440-9206Call to bookPersonal Training
Studio Visão Fitness
Av. Carlos Lacerda, 1857 - Sobreloja - Jardim Rosana, São Paulo - SP, 05789-001, Brazil
+55 11 94926-0778+55 11 94926-0778Call to bookK+ Pilates
R. Itatupã, 24 - Morumbi, São Paulo - SP, 05715-040, Brazil
+55 11 3773-6660+55 11 3773-6660Call to book
Atos Sports - Estúdio de Personal
Av. Inglaterra, 112 - Guarapiranga, São Paulo - SP, 04912-060, Brazil
+55 11 98355-4860+55 11 98355-4860Call to bookPersonal Training
Academia California
R. José Barros Magaldi, 1247 - Jardim Novo Santo Amaro, São Paulo - SP, 05815-010, Brazil
+55 11 5890-9500+55 11 5890-9500Call to book
SV fit academia
R. Luís Teixeira de Oliveira, nº 32 - Alto da Riviera, São Paulo - SP, 04929-210, Brazil
+55 11 5834-8244+55 11 5834-8244Call to book
WGym Morumbi - Academia para Mulheres
R. Dr. Fonseca Brasil, 59 - Vila Andrade, São Paulo - SP, 05716-060, Brazil
+55 11 3744-2558+55 11 3744-2558Call to bookAcademia Clube da Saúde
Av. Leblon, 220 - Veleiros, São Paulo - SP, 04771-050, Brazil
+55 11 99881-2307+55 11 99881-2307Call to bookLona Circense
R. José Gonçalves, 60 - Vila Andrade, São Paulo - SP, 05727-250, Brazil
+55 11 98931-6565+55 11 98931-6565Call to bookSTARFIT
Rua Comendador Antunes dos Santos, 840 , segundo piso - Jardim Vaz de Lima, São Paulo - SP, 05861-260, Brazil
+55 11 91208-8268+55 11 91208-8268Call to book
Cross Life Capão Redondo
R. Bairrada, 10 - Capao Redondo, São Paulo - SP, 05883-290, Brazil
+55 11 94002-5076+55 11 94002-5076Call to book
Tamyris Torres Personal trainer
R. Celso Ramos, 145 - Vila Andrade, São Paulo - SP, 05734-080, Brazil
+55 11 94818-6253+55 11 94818-6253Call to bookPILATES - Campo Limpo - GR
R. Américo Falcão, 135 - Vila Pirajussara, São Paulo - SP, 05786-010, Brazil
+55 11 95106-1003+55 11 95106-1003Call to book
Mello Fit Unid. Capão Redondo
Av. Comendador Sant'Anna, 940 - Capão Redondo, São Paulo - SP, 05866-000, Brazil
+55 11 5870-7219+55 11 5870-7219Call to bookMellofit Jd. São Luís
Av. Maria Coelho Aguiar, 894 - Jardim São Luís, São Paulo - SP, 05805-000, Brazil
+55 11 5852-6492+55 11 5852-6492Call to book
Sena Academia
Estr. do Campo Limpo, 1636 - Campo Limpo, São Paulo - SP, 05777-001, Brazil
+55 11 2251-5041+55 11 2251-5041Call to bookCross Training São Luis
Rua Guimarães Tavares, 49 - Jardim São Luís, São Paulo - SP, 05805-030, Brazil
+55 11 99323-7755+55 11 99323-7755Call to book
Cross Lion Jd. São Francisco
Av. Guarapiranga, 2279 - Praia da Lagoa, São Paulo - SP, 04910-015, Brazil
+55 11 94736-5944+55 11 94736-5944Call to bookAcademia Total Fitness
R. João Calixto, 61 - Vila Hermes, São Paulo - SP, 05731-360, Brazil
+55 11 5511-9778+55 11 5511-9778Call to book
Companhia Filt
R. Nova do Tuparoquera, 358 - Jardim Sao Luiz, São Paulo - SP, 05820-200, Brazil
+55 11 3554-2860+55 11 3554-2860Call to bookTati Studio Pilates
R. Alm. Luís Penido Burnier, 255 - Jardim Sandra, São Paulo - SP, 05868-680, Brazil
+55 11 95233-4826+55 11 95233-4826Call to book
Personal Trainer Eduardo Reis
R. Borromini, 241 - Jardim Casablanca, São Paulo - SP, 05846-130, Brazil
+55 11 96810-3428+55 11 96810-3428Call to bookPersonal Training
Academia Sempre Viva - Pq. Santo Antonio
R. Antônio Ramos Rosa, 758 - Parque Santo Antônio, São Paulo - SP, 05822-010, Brazil
+55 11 5814-7567+55 11 5814-7567Call to book
Projeto Vital Academia
Estr. de Itapecerica, 1006 - Vila das Belezas, São Paulo - SP, 05835-003, Brazil
+55 11 99793-2668+55 11 99793-2668Call to book
Academia Four x Four Fitness
Av. Carlos Lacerda, 1804 - Jardim Rosana, São Paulo - SP, 05789-001, Brazil
+55 11 95374-8449+55 11 95374-8449Call to bookAcademia impact fitness
Av. Guarapiranga, 5178 - Jardim Sao Joaquim, São Paulo - SP, 04909-025, Brazil
+55 11 91259-6197+55 11 91259-6197Call to bookAcademia GR Sport Fitness
R. Américo Falcão, 135 - Vila Pirajussara, São Paulo - SP, 05786-010, Brazil
+55 11 99256-0934+55 11 99256-0934Call to bookACADEMIA PRATIQUE
Est. da Riviera, 3019 - Riviera, São Paulo - SP, 04916-000, Brazil
+55 11 94293-7141+55 11 94293-7141Call to bookAcademia Fator Físico
R. Carlo Dolci, 89 - Jardim das Rosas, São Paulo - SP, 05893-050, Brazil
+55 11 94085-2136+55 11 94085-2136Call to bookStudio RS Training
R. Guilherme Espíndola Pequito, 11 - Vila Santa Lucia, São Paulo - SP, 04937-050, Brazil
+55 11 93341-4681+55 11 93341-4681Call to bookFM Academia
R. Claretiana, 15 - Jardim Olinda, São Paulo - SP, 05765-230, Brazil
+55 11 97877-0780+55 11 97877-0780Call to bookKL Studio Pilates e Treinamento Funcional
Estr. do Campo Limpo, 998 - sala 3 - Campo Limpo, São Paulo - SP, 05777-000, Brazil
+55 11 98542-7847+55 11 98542-7847Call to book
Academia Patriota
R. Carlos Severo, 206 - Jardim Sao Manoel, São Paulo - SP, 05871-240, Brazil
+55 11 97712-8050+55 11 97712-8050Call to book
Beach Plaay
R. Dep. João Sussumu Hirata, 51 - Vila Andrade, São Paulo - SP, 05715-010, Brazil
+55 11 99955-6815+55 11 99955-6815Call to bookPower Pulse | Academia, Saúde & Alta Performance
R. José da Silva Ribeiro, 314 - Vila Andrade, São Paulo - SP, 05726-130, Brazil
+55 11 94589-8984+55 11 94589-8984Call to bookMais Fit
R. João do Espírito Santo, 120 - Jardim São Luís, São Paulo - SP, 05813-010, Brazil
+55 11 95435-0882+55 11 95435-0882Call to bookAcademia Studio Fred Dance
Av. Dr. Luís Arrobas Martins, 172 - Veleiros, São Paulo - SP, 04781-000, Brazil
+55 11 5441-8476+55 11 5441-8476Call to bookNatação Chieri
R. Comend. Antunes dos Santos, 1525 - Capão Redondo, São Paulo - SP, 05861-260, Brazil
+55 11 5514-5974+55 11 5514-5974Call to bookTraining Sports Academia
Sobreloja, Estr. de Itapecerica, 2663 - Sobre Loja - Jardim Germania, São Paulo - SP, 05835-004, Brazil
+55 11 97251-8768+55 11 97251-8768Call to bookAcademia Iron Gym
R. Olívia Guedes Penteado, 77 - Socorro, São Paulo - SP, 04766-001, Brazil
+55 11 95293-4204+55 11 95293-4204Call to bookAcademia ZEUZ
Av. Fim de Semana, 272-A - Conj. Promorar Sao Luis, São Paulo - SP, 05846-270, Brazil
+55 11 99019-6271+55 11 99019-6271Call to bookAcademia 3.0
Av. Maria Coelho Aguiar, 215 - loja 78 - Jardim São Luís, São Paulo - SP, 05805-000, Brazil
+55 11 94530-4654+55 11 94530-4654Call to book
Academia Evolução Física
R. Antônio José Bentes, 04 - Jardim Irapiranga, São Paulo - SP, 05891-160, Brazil
+55 11 98262-7488+55 11 98262-7488Call to bookCROSSTRAINING INTERLAGOS
Rua Benedito Leite, 43 - Av. Atlântica, 2819 - Jardim Guarapiranga, São Paulo - SP, 04770-120, Brazil
+55 11 99599-2771+55 11 99599-2771Call to bookACADEMIA 300 FITNESS
R. Salgueiro do Campo, 383 - Jardim Ibirapuera, São Paulo - SP, 05814-210, Brazil
+55 11 5851-9836+55 11 5851-9836Call to bookAcademia Strong Body
Av. Sílvio Ribeiro Aragão, 33 - Vila Franca, São Paulo - SP, 05776-510, Brazil
+55 11 98359-3481+55 11 98359-3481Call to bookB12 Academia Pirapórinha
Estrada do M'Boi Mirim, 1576 - Sobreloja - Piraporinha, São Paulo - SP, 04905-000, Brazil
+55 11 5518-4385+55 11 5518-4385Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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