Best Personal Trainers near me in Vila Zilda, São Paulo
Venues offering Personal Trainers in Vila Zilda, São Paulo See map
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SUDON PRIME STUDIO PERSONAL
R. Dr. Ângelo Vita, 171 - Tatuapé, São Paulo - SP, 03069-000, Brazil
+55 11 2094-4126+55 11 2094-4126Call to book
Academia Gaviões 24h - Penha
R. Jorge Augusto, 268 - Vila Centenario, São Paulo - SP, 03645-000, Brazil
+55 11 94074-7584+55 11 94074-7584Call to book
Academia Gaviões 24 horas - Sapopemba
Av. Sapopemba, 4921 - Sapopemba, São Paulo - SP, 03374-001, Brazil
+55 11 97894-6035+55 11 97894-6035Call to book
Upfit Fitness
R. Silva Teles, 948 - Pari, São Paulo - SP, 03026-000, Brazil
+55 11 91461-7697+55 11 91461-7697Call to book
Clínica Esportiva - Infinity Performance
Av. Marcondes de Brito, 454 - Vila Matilde, São Paulo - SP, 03509-000, Brazil
+55 11 98634-2189+55 11 98634-2189Call to bookPersonal Training
Capoeira Meu Jeito de Ser
R. Paulina, 160 - Chácara Mafalda, São Paulo - SP, 03370-040, Brazil
+55 11 94743-3730+55 11 94743-3730Call to book
Mansão D10
Rua Magarinos Torres, 345 - Vila Maria, São Paulo - SP, 02119-000, Brazil
+55 11 96622-6918+55 11 96622-6918Call to bookPersonal Training
Batalha FIT - Academia Vila Carrão
Av. Dezenove de Janeiro, 215 - Vila Carrão, São Paulo - SP, 03449-000, Brazil
+55 11 2892-2615+55 11 2892-2615Call to bookESCOLA DE ARTES ESPAÇO KÁTIA VEG
R. Nhandeara, 239 - Vila Carrão, São Paulo - SP, 03424-040, Brazil
+55 11 98438-3885+55 11 98438-3885Call to book
Clínica de Fisioterapia B&D
R. Herval, 430 - Belem, São Paulo - SP, 03062-000, Brazil
+55 11 3569-2254+55 11 3569-2254Call to bookPhysiotherapy
Dry Needling
HEDA STUDIO PILATES
Rua José Manuel da Fonseca Júnior, 223 - Vila Matilde, São Paulo - SP, 03511-000, Brazil
+55 11 99314-3505+55 11 99314-3505Call to book
Academia Lions Fitness
Av. Ten. Amaro Felicíssimo da Silveira, 1306 - Parque Novo Mundo, São Paulo - SP, 02177-000, Brazil
+55 11 2649-7519+55 11 2649-7519Call to bookInspire Pilates | Fisioterapia | RPG | Massoterapia
Rua Orfanato, 760 Sala 151 - 15° Andar - Vila Prudente, São Paulo - SP, 03131-010, Brazil
+55 11 95988-6249+55 11 95988-6249Call to book
Personal Trainer Felipe Cantidio
R. Melo Peixoto, 121 - Tatuapé, São Paulo - SP, 03070-000, Brazil
+55 11 99194-4996+55 11 99194-4996Call to bookPersonal Training
Studio Pilates and Pole dance Érika Gardini
Rua Dante Alighieri - Vila Prudente, São Paulo - SP, 03135-020, Brazil
+55 11 98048-2112+55 11 98048-2112Call to bookPure Pilates - Penha
Edificio Plaza Penha - R. Padre João, 440 - Penha de França, São Paulo - SP, 03637-000, Brazil
+55 11 2857-2017+55 11 2857-2017Call to book
SkyFit | Academia Tatuapé
R. Azevedo Soares, 2642 - Vila Gomes Cardim, São Paulo - SP, 03322-002, Brazil
+55 11 99726-8884+55 11 99726-8884Call to book
D' Castro Movimento e Saúde
Av. Waldemar Carlos Pereira, 179 - Sala 1 - Vila Talarico, São Paulo - SP, 03533-001, Brazil
+55 11 94104-5259+55 11 94104-5259Call to bookPhysiotherapy
Studio Fitness Atitude & Movimento
R. Maria Cândida, 2149 - Vila Guilherme, São Paulo - SP, 02067-002, Brazil
+55 11 95865-6744+55 11 95865-6744Call to bookStudio A&A Pilates e Fisioterapia
Av. Conselheiro Carrão, 3451 - sala 3 - Vila Carrão, São Paulo - SP, 03403-002, Brazil
+55 11 99365-0698+55 11 99365-0698Call to bookBlack Cross Funcional
R. Dom Luís Felipe de Orleans, 680 - Vila Maria Baixa, São Paulo - SP, 02118-000, Brazil
+55 11 93276-4618+55 11 93276-4618Call to book
Espaço Jaya - Penha Pilates
R. Betari, 225 - Penha de França, São Paulo - SP, 03634-040, Brazil
+55 11 96601-8564+55 11 96601-8564Call to bookPersonal Training
Escola referência em treinamento físico e Artes Marciais no Brasil.
R. da Mooca, 2934 - Alto da Mooca, São Paulo - SP, 03165-000, Brazil
+55 11 99352-0837+55 11 99352-0837Call to bookPersonal Training
Meikyokai Dojo
Av. Conselheiro Carrão, 2942 - Vila Carrão, São Paulo - SP, 03402-002, Brazil
+55 11 98530-0333+55 11 98530-0333Call to bookPersonal Training
DALESSI ESPAÇO SAÚDE
Rua Dona Escolástica Melchert da Fonseca, 299 - Vila Matilde, São Paulo - SP, 03513-000, Brazil
+55 11 98723-3811+55 11 98723-3811Call to book
Natação Para Quem tem Medo
R. Ulisses Cruz, 579 - Tatuapé, São Paulo - SP, 03077-000, Brazil
+55 11 99378-4167+55 11 99378-4167Call to bookPersonal Training
Reedifique Pilates e Fisioterapia
R. Serra de Botucatu, 1622 - Vila Gomes Cardim, São Paulo - SP, 03317-000, Brazil
+55 11 95725-1932+55 11 95725-1932Call to bookStudio Mova Pilates
R. Dona Matilde, 579 - Vila Matilde, São Paulo - SP, 03512-000, Brazil
+55 11 94539-4782+55 11 94539-4782Call to bookMarcelo Personal Stúdio Fitness- Academia no Anália Franco.
Rua Guandu, 91 - Vila Reg. Feijó, São Paulo - SP, 03335-130, Brazil
+55 11 95219-6287+55 11 95219-6287Call to bookInstituto First
R. Aguiar Cardoso, 58 - Vila Sabrina, São Paulo - SP, 02138-090, Brazil
+55 11 2834-6870+55 11 2834-6870Call to bookMétodo Midori Goya Corpo e Mente
R. Eponina, 67 - Vila Carrão, São Paulo - SP, 03424-010, Brazil
+55 11 2097-0252+55 11 2097-0252Call to book
Studio Lemy Pilates & Yoga - Vila Matilde
Av. Melchert, 750 - Chácara Seis de Outubro, São Paulo - SP, 03508-000, Brazil
+55 11 91689-6074+55 11 91689-6074Call to book
Van Gonçalves Personal
DK e Sky Fit - R. Itaqueri - Vila Claudia, São Paulo - SP, 03178-001, Brazil
+55 11 99990-0298+55 11 99990-0298Call to bookPersonal Training
Carina Santi Personal Trainer
Rua Serra de Bragança 1229, R. Azevedo Soares, 2642 - Tatuapé, São Paulo - SP, 03318-000, Brazil
+55 11 96363-9761+55 11 96363-9761Call to bookPersonal Training
SoftMove Fisioterapia e Pilates
Rua Conde Prates, 689 - Parque da Mooca, São Paulo - SP, 03122-000, Brazil
+55 11 99417-6049+55 11 99417-6049Call to book
AP BEM ESTAR
Rua Professor Giuliani, 467 Sobreloja - Vila Invernada, São Paulo - SP, 03348-030, Brazil
+55 11 97291-8260+55 11 97291-8260Call to bookViva Mais Pilates - Musculação com Personal - Fisioterapia - Acupuntura
R. Cuiabá, 1165 - Alto da Mooca, São Paulo - SP, 03182-900, Brazil
+55 11 98997-0030+55 11 98997-0030Call to bookPersonal Training
Cross Nutrition Box Belenzinho
R. Serra de Jairé, 679 - Quarta Parada, São Paulo - SP, 03571-001, Brazil
+55 11 98000-2128+55 11 98000-2128Call to book
Ecco Fitness
R. Airi, 20 B - Tatuapé, São Paulo - SP, 03310-010, Brazil
+55 11 99991-6988+55 11 99991-6988Call to bookTay Pilates Funcional
Rua Catiguá, 159 - Tatuapé, São Paulo - SP, 03065-030, Brazil
+55 11 95907-9037+55 11 95907-9037Call to bookPure Pilates - Água Rasa - Vila Diva
Rua Dr. Gabriel de Resende, 184 - Água Rasa, São Paulo - SP, 03350-005, Brazil
+55 11 97536-6060+55 11 97536-6060Call to bookStudio Adriana Negri
Av. João XXIII, 276 - Vila Formosa, São Paulo - SP, 03361-000, Brazil
+55 11 97474-3046+55 11 97474-3046Call to book
fitwork Academia Pari
Av. Pedroso da Silveira, 212 - Pari, São Paulo - SP, 03028-050, Brazil
+55 11 94665-5783+55 11 94665-5783Call to book
MAXXPILATES
R. Dias da Silva, 287 - Vila Maria, São Paulo - SP, 02114-000, Brazil
+55 11 99163-5975+55 11 99163-5975Call to bookPredileta Fisioterapia & Pilates
Rua Chamaná, 2 B - Penha de França, São Paulo - SP, 03613-040, Brazil
+55 11 2925-4078+55 11 2925-4078Call to bookBody Mobility Studio
R. Serra de Botucatu, 1195 - conjunto 107 - Vila Gomes Cardim, São Paulo - SP, 03317-001, Brazil
+55 11 98161-5161+55 11 98161-5161Call to book
Clínica FisioFreitas
Av. das Cerejeiras, 1021 - Vila Maria, São Paulo - SP, 02124-001, Brazil
+55 11 2954-8790+55 11 2954-8790Call to bookAcupuncture
Chiropractic
Physiotherapy
Estudio Victor Candido
R. Teodoro Mascarenhas, 465 - Vila Matilde, São Paulo - SP, 03515-010, Brazil
+55 11 96743-0942+55 11 96743-0942Call to bookStudio Pilates Alice Gabrielle
R. Curuçá, 1080 - Vila Maria Baixa, São Paulo - SP, 02120-001, Brazil
+55 11 95420-7462+55 11 95420-7462Call to book
Marcos Oliveira Personal Trainer
Rua Apucarana Analia Franco, Tatuapé, Vila Gomes Cardim, Mooca - etc, São Paulo - SP, 03311-000, Brazil
+55 11 99329-2694+55 11 99329-2694Call to bookPersonal Training
Modofit Parque da Mooca
R. Ibipetuba, 194 - Vila Prudente, São Paulo - SP, 03127-180, Brazil
+55 11 99329-2016+55 11 99329-2016Call to book
Pure Pilates - Vila Maria
Av. das Cerejeiras, 509 - Vila Maria, São Paulo - SP, 02124-000, Brazil
+55 11 99226-7623+55 11 99226-7623Call to book
Ferraiol Fitness
Rua Ipiguá, 218 - Cidade Mãe do Céu, São Paulo - SP, 03306-090, Brazil
+55 35 99865-6880+55 35 99865-6880Call to bookPersonal Training
Jessica Santi Personal Trainer
R. Serra de Botucatu - Vila Gomes Cardim, São Paulo - SP, 03317-000, Brazil
+55 11 96515-6165+55 11 96515-6165Call to bookPersonal Training
Studio MR PILATES SAÚDE E BEM-ESTAR
Av. Ibiúna, 751 - Vila Aricanduva, São Paulo - SP, 03507-010, Brazil
+55 11 97481-4558+55 11 97481-4558Call to bookPhysiotherapy
Studio Fit Corpore - Pilates
R. Pimenta Bueno, 284 - Chácara Tatuapé, São Paulo - SP, 03060-000, Brazil
+55 11 95890-2806+55 11 95890-2806Call to bookStudio Pilates DePaula
R. Padre João, 556 - Penha de França, São Paulo - SP, 03637-000, Brazil
+55 11 95219-7422+55 11 95219-7422Call to bookStudio Integrado Mormaii Fitness Tatuapé
R. Antônio Camardo, 859 - Vila Gomes Cardim, São Paulo - SP, 03309-060, Brazil
+55 11 2738-7842+55 11 2738-7842Call to bookMovimente + Pilates
R. Toledo Barbosa, 333 - Belenzinho, São Paulo - SP, 03061-000, Brazil
+55 11 97135-0264+55 11 97135-0264Call to bookStudio High Performance
R. Bento Gonçalves, 173 - Tatuapé, São Paulo - SP, 03334-000, Brazil
+55 11 94020-0723+55 11 94020-0723Call to bookPersonal Training
Personal Fitness Center
Praça Visc. de Sousa Fontes, 126 - Parque da Mooca, São Paulo - SP, 03127-010, Brazil
+55 11 98202-2337+55 11 98202-2337Call to bookPersonal Training
Valhalla trainning center
R. Azevedo e Britto, 131 - Vila Formosa, São Paulo - SP, 03366-040, Brazil
+55 11 99771-1072+55 11 99771-1072Call to bookEquipe Dynamic Fitness Consultoria e Assessoria Esportiva
R. Tuiuti, 903 (fundos - Tatuapé, São Paulo - SP, 03081-015, Brazil
+55 11 97257-6422+55 11 97257-6422Call to bookPersonal Training
Studio Move + Pilates
Rua Manuel Jorge Ribeiro, 54 - Sala 02 - Vila Salete, São Paulo - SP, 03616-010, Brazil
+55 11 96609-7841+55 11 96609-7841Call to bookPrograma Saúde do Bem
R. Emília Marengo, 856 - sala 6 - Tatuapé, São Paulo - SP, 03336-000, Brazil
+55 11 96443-4488+55 11 96443-4488Call to bookPersonal Training
FOTrainer - Treinamento Personalizado & Terapias manuais
Alameda Subtenente Francisco Hierro, 204 - Parque Novo Mundo, São Paulo - SP, 02187-040, Brazil
+55 11 95369-1034+55 11 95369-1034Call to bookPersonal Training
Studio Health & Training
R. Heloísa Camargo, 759 - Vila Esperança, São Paulo - SP, 03650-010, Brazil
+55 11 99935-5586+55 11 99935-5586Call to bookPersonal Training
Studio Corpo Em Movimento
Rua Pretória, 97 - sala 1 - Vila Formosa, São Paulo - SP, 03416-000, Brazil
+55 11 97237-3089+55 11 97237-3089Call to bookPersonal Training
Personal Fight São Paulo - Rafael Gusmão - Aulas Presencial de Box e Kickboxing
R. Antônio de Lucena, 22 - Sala 02 - Chácara Califórnia, São Paulo - SP, 03407-050, Brazil
+55 11 98644-0621+55 11 98644-0621Call to bookPersonal Training
Personal Fight Anália Franco - Team Fiel
Rua Luiz dos Santos Cabral, 197 - Jardim Analia Franco, São Paulo - SP, 03337-060, Brazil
+55 11 91361-6987+55 11 91361-6987Call to bookPersonal Training
Yolo Pilates Studio
Avenida Padres Olivetanos, 309, Av. Renata, 214 - dala 03, São Paulo - SP, 03648-000, Brazil
+55 11 98855-3801+55 11 98855-3801Call to bookAcademia Kalangos Thai Team
R. Reboujo, 280 - Chácara Santo Antônio (Zona Leste), São Paulo - SP, 03408-050, Brazil
+55 11 98212-7749+55 11 98212-7749Call to bookPersonal Training
Studio Fit - Treinamentos Personalizado
Av. Guilherme Giorgi, 447a - Vila Carrão, São Paulo - SP, 03422-000, Brazil
+55 11 91013-3237+55 11 91013-3237Call to bookPersonal Training
Studio Michel Andrade
R. Maria Carlota, 325 - Vila Esperança, São Paulo - SP, 03647-000, Brazil
+55 11 94869-3833+55 11 94869-3833Call to bookPersonal Training
All Movement
R. Tabajaras, 459 - Mooca, São Paulo - SP, 03121-010, Brazil
+55 11 99427-1338+55 11 99427-1338Call to book
Zacaia Personal Trainer - Analia Franco | Tatuapé | Carrão | Mooca
Rua Emilia Marengo, 447 - Anália Franco, R. Cajuru, 1099 - Sala 2 - Belenzinho, São Paulo - SP, 03336-000, Brazil
+55 11 2361-7662+55 11 2361-7662Call to bookPersonal Training
NutriMachado
R. Borges de Figueiredo, 303 - sala 506 - Mooca, São Paulo - SP, 03110-010, Brazil
+55 11 99152-5414+55 11 99152-5414Call to bookPersonal Training
PerSports - Centro de Treinamento Funcional e Reabilitação
R. Serra de Japi, 1476 - Jardim Analia Franco, São Paulo - SP, 03309-001, Brazil
+55 11 98266-2256+55 11 98266-2256Call to bookPersonal Training
Pure Pilates - Vila Formosa
Praça Dr. Sampaio Vidal, 265 - Loja 1 - Vila Formosa, São Paulo - SP, 03356-060, Brazil
+55 11 94086-4278+55 11 94086-4278Call to bookPersonal Time - Estúdio Personal trainer
R. Elisa de Carvalho, 544 - Vila Matilde, São Paulo - SP, 03530-000, Brazil
+55 11 99596-5567+55 11 99596-5567Call to bookPersonal Training
Spirit For Fitness
R. Cap. Avelino Carneiro, 134 - Penha de França, São Paulo - SP, 03603-010, Brazil
+55 11 99729-1234+55 11 99729-1234Call to book
Academia Sparta - Academia de Musculação
Av. Conselheiro Carrão, 3260 - Vila Carrão, São Paulo - SP, 03402-003, Brazil
+55 11 94023-8272+55 11 94023-8272Call to bookPersonal Training
BigBox 971
Av. Alberto Byington, 971 - Vila Maria, São Paulo - SP, 02127-000, Brazil
+55 11 94786-6009+55 11 94786-6009Call to bookTecfit Anália Franco
R. Prof. João de Oliveira Torres, 505 - Vila Reg. Feijó, São Paulo - SP, 03337-010, Brazil
+55 11 2639-5579+55 11 2639-5579Call to bookCírculo Academia
Rua José Zappi, 228 - Vila Prudente, São Paulo - SP, 03128-010, Brazil
+55 11 3637-2056+55 11 3637-2056Call to bookFan Fitness Academia
Rua Natal Martinetto, 40 - Vila Sabrina, São Paulo - SP, 02217-150, Brazil
+55 11 2949-3596+55 11 2949-3596Call to book
Pure Pilates - Vila Carrao
Av. Conselheiro Carrão, 2424 - Vila Carrão, São Paulo - SP, 03402-002, Brazil
+55 11 2857-2017+55 11 2857-2017Call to bookPersonal 4U Studio
R. Henrique Dumont, 156 - Vila Gomes Cardim, São Paulo - SP, 03320-040, Brazil
+55 11 97875-1216+55 11 97875-1216Call to bookEspaço Fitness academia mf Ltda me
Av. Conceição, 4883 - Jardim Japao, São Paulo - SP, 02135-002, Brazil
+55 11 97686-0926+55 11 97686-0926Call to bookPure Pilates - Belém
R. Passos, 134 - Sala 8 - Belém, São Paulo - SP, 03058-010, Brazil
+55 11 99905-2475+55 11 99905-2475Call to bookAcademia All Day Training
R. Teresina, 478 - Vila Bertioga, São Paulo - SP, 03185-902, Brazil
+55 11 2373-2403+55 11 2373-2403Call to bookAction 360º -
R. Apucarana, 1158 - Tatuapé, São Paulo - SP, 03312-001, Brazil
+55 11 2925-4602+55 11 2925-4602Call to bookStudio GBR Fit Personal Trainer
Rua dos Trilhos, 698 - Mooca, São Paulo - SP, 03168-005, Brazil
+55 11 96550-5401+55 11 96550-5401Call to bookStudio Mooca Pilates & Musculação Personal
R. Tamarataca, 221 - Alto da Mooca, São Paulo - SP, 03119-010, Brazil
+55 11 98496-4462+55 11 98496-4462Call to bookVittaliz - Studio de Pilates
R. Alm. Alexandrino, 88 - Vila Invernada, São Paulo - SP, 03350-010, Brazil
+55 11 93957-2990+55 11 93957-2990Call to bookAdcore pilates - Penha/SP
R. Dr. Virgílio Machado, n° 85 - sala 11 e 33 - Vila Pierina, São Paulo - SP, 03733-180, Brazil
+55 11 97467-2159+55 11 97467-2159Call to bookYoga Sampa
40 anos de experiência - Av. Álvaro Ramos, 130 - sala 1, sobreloja - Belém, São Paulo - SP, 03058-060, Brazil
+55 11 94449-6262+55 11 94449-6262Call to bookAcademia João e Maria
Av. Sapopemba, 1419 - Vila Reg. Feijó, São Paulo - SP, 03345-001, Brazil
+55 11 2589-6252+55 11 2589-6252Call to book
STUDIO VIVER + PILATES
R. Dona Matilde, 624 - Vila Matilde, São Paulo - SP, 03512-000, Brazil
+55 11 99967-0192+55 11 99967-0192Call to bookCross Life Parque Piqueri
R. Ulisses Cruz, 1310 - Tatuapé, São Paulo - SP, 03077-000, Brazil
+55 11 99773-3466+55 11 99773-3466Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Vila Zilda with Fresha
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