Best Personal Trainers near me in Vila Bianca, São Paulo
Venues offering Personal Trainers in Vila Bianca, São Paulo See map
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Estúdio Pilates e Fisioterapia em Santana - Mentcorp
R. Heliodora, 144 - Santana, São Paulo - SP, 02022-051, Brazil
+55 11 99361-9783+55 11 99361-9783Call to bookPhysiotherapy
Upfit Fitness
R. Silva Teles, 948 - Pari, São Paulo - SP, 03026-000, Brazil
+55 11 91461-7697+55 11 91461-7697Call to book
Humanas Academia
Av. Dep. Cantídio Sampaio, 389 - Vila Souza, São Paulo - SP, 02860-001, Brazil
+55 11 96382-0894+55 11 96382-0894Call to book
Viva Leve Saúde e Bem Estar
R. Monte Alegre, 550 - Perdizes, São Paulo - SP, 05014-000, Brazil
+55 11 96308-7924+55 11 96308-7924Call to bookAcupuncture
Chiropractic
Physiotherapy
Pilates Erika Navarro - Metro Santana - zona norte - São Paulo
Av. Cruzeiro do Sul, 3153 - Sala 42 - Santana, São Paulo - SP, 02031-200, Brazil
+55 11 98122-3253+55 11 98122-3253Call to book
Victorem Gym - Cross Training and Martial Arts
R. Domingos Fasolari, 180 - Casa Verde, São Paulo - SP, 02513-010, Brazil
+55 11 3858-3721+55 11 3858-3721Call to bookPersonal Training
30'fit - Treinamento Funcional
R. Francisca Júlia, 524 - Santana, São Paulo - SP, 02403-010, Brazil
+55 11 2281-9593+55 11 2281-9593Call to book
CPN Academia Guacá - Mandaqui
Av. do Guacá, 9 - Lauzane Paulista, São Paulo - SP, 02435-001, Brazil
+55 11 2256-5931+55 11 2256-5931Call to book
Mansão D10
Rua Magarinos Torres, 345 - Vila Maria, São Paulo - SP, 02119-000, Brazil
+55 11 96622-6918+55 11 96622-6918Call to bookPersonal Training
Espaço Cultural Muzenza
R. Conselheiro Saraiva, 7 - Santana, São Paulo - SP, 02037-020, Brazil
+55 11 98439-6918+55 11 98439-6918Call to book
Ultra Academia Barra Funda
R. Dr. Alfredo de Castro, 138 - Barra Funda, São Paulo - SP, 01155-060, Brazil
+55 11 97836-0760+55 11 97836-0760Call to bookCF Betta
Av. Eng. Caetano Álvares, 6428 - Imirim, São Paulo - SP, 02413-200, Brazil
+55 11 2281-9110+55 11 2281-9110Call to book
Studio Controle do Movimento - Fisioterapia e Pilates
R. Parintins, 113 - Barra Funda, São Paulo - SP, 01155-020, Brazil
+55 11 93458-4055+55 11 93458-4055Call to book
Fator Humano
R. Outeiro da Cruz, 27 - Jardim São Paulo, São Paulo - SP, 02041-040, Brazil
+55 11 99135-6824+55 11 99135-6824Call to bookAcupuncture
Physiotherapy
Instituto Pura Vida
R. Maria Bandini Savoy, 172, Dentro do Clube Lausanne Paulista - Parque Mandaqui, São Paulo - SP, 02435-040, Brazil
+55 11 2236-7348+55 11 2236-7348Call to bookPersonal Training
Studio Fitness Atitude & Movimento
R. Maria Cândida, 2149 - Vila Guilherme, São Paulo - SP, 02067-002, Brazil
+55 11 95865-6744+55 11 95865-6744Call to bookAcademia K2 Fitness Technology
Av. Luiz Dumont Villares, 200 - Santana, São Paulo - SP, 02085-000, Brazil
+55 11 2283-3600+55 11 2283-3600Call to book
Studio Bronze Fit
R. Imbaúba, 89 - Pari, São Paulo - SP, 03035-070, Brazil
+55 11 99613-0636+55 11 99613-0636Call to book
L2 Pilates Brazil
Parque Domingos Luís, 30 - Jardim São Paulo, São Paulo - SP, 02043-080, Brazil
+55 11 99765-1013+55 11 99765-1013Call to bookWellness Cor
Av. Eulina, 465 - Jardim Primavera, São Paulo - SP, 02755-140, Brazil
+55 11 3931-6768+55 11 3931-6768Call to book
Centro de Treinamento Legacy - Academia de Crosstraining
Av. Gen. Ataliba Leonel, 2400 - Parada Inglesa, São Paulo - SP, 02033-020, Brazil
+55 11 99669-4207+55 11 99669-4207Call to bookPure Pilates - Santa Cecília
R. Barão de Tatuí, 386 - Sala 21 - Santa Cecilia, São Paulo - SP, 01226-030, Brazil
+55 11 91366-1991+55 11 91366-1991Call to book
Furions Fight Team
R. Turiassu, 466 - Perdizes, São Paulo - SP, 05005-000, Brazil
+55 11 98418-1663+55 11 98418-1663Call to bookPersonal Training
Studio Fisiopilates Fisioterapia e Pilates
R. Água Preta, 182 - Vila Nova Cachoeirinha, São Paulo - SP, 02614-050, Brazil
+55 11 95890-2264+55 11 95890-2264Call to bookPhysiotherapy
Studio Fujita de Pilates e Personal
Rua Sousa Lopes, 244 - Alto do Mandaqui, São Paulo - SP, 02436-000, Brazil
+55 11 93295-6419+55 11 93295-6419Call to bookPersonal Training
fitwork Academia Pari
Av. Pedroso da Silveira, 212 - Pari, São Paulo - SP, 03028-050, Brazil
+55 11 94665-5783+55 11 94665-5783Call to book
Elaine Carvalho
Av. Imirim, 4301 - Imirim, São Paulo - SP, 02465-500, Brazil
+55 11 98550-7596+55 11 98550-7596Call to book
Pilates in Santana
R. Ezequiel Freire, 520 - Santana, São Paulo - SP, 02034-002, Brazil
+55 11 2507-4963+55 11 2507-4963Call to book
Pure Pilates - Barra Funda
Av. Dr. Adolpho Pinto, 39 - 1º andar - Barra Funda, São Paulo - SP, 01156-050, Brazil
+55 11 93310-2300+55 11 93310-2300Call to bookStudio Kore Santana
R. Cap. Alberto Mendes Júnior, 506 - Água Fria, São Paulo - SP, 02335-011, Brazil
+55 11 99553-2122+55 11 99553-2122Call to bookPure Pilates - Lemon
Av. Dep. Emílio Carlos, 724 - Conjunto, 21 - Limão, São Paulo - SP, 02721-000, Brazil
+55 11 96605-8562+55 11 96605-8562Call to bookVillati Pilates
Av. São Luís, 192 - loja 16 & 17 - República, São Paulo - SP, 01046-000, Brazil
+55 11 94114-9300+55 11 94114-9300Call to book
Body Studio ZN - Eletrofitness - EMS - Eletroestimulação Muscular - Personal Trainer
R. Mariquinha Viana, 360 - Santana, São Paulo - SP, 02413-100, Brazil
+55 11 97854-2444+55 11 97854-2444Call to bookPersonal Training
Espaço FORWELL - Pilates & Condicionamento Físico
Av. do Guacá, 1439 - Mandaqui, São Paulo - SP, 02435-001, Brazil
+55 11 99815-4880+55 11 99815-4880Call to bookPersonal Training
Espaço Callis
Av. Cel. Sezefredo Fagundes, 650 - Tucuruvi, São Paulo - SP, 02306-001, Brazil
+55 11 97126-9855+55 11 97126-9855Call to book
Moviments - Jardim São paulo
Av. Leôncio de Magalhães, 602 - Jardim São Paulo, São Paulo - SP, 02042-000, Brazil
+55 11 99603-1889+55 11 99603-1889Call to bookEco
R. Pedro Cacunda, 331 - 2º andar - Jardim São Paulo, São Paulo - SP, 02046-090, Brazil
+55 11 99314-7000+55 11 99314-7000Call to book
Personal Trainer - Ailton Forti - Zona Norte, São Paulo
R. Jorge Valim, 288 - Imirim, São Paulo - SP, 02536-000, Brazil
+55 11 99699-7922+55 11 99699-7922Call to bookPersonal Training
Studio Fisio Saúde - Pilates e Fisioterapia
Centro Empresarial Santana - R. Duarte de Azevedo, 284 - Sala 98 - Santana, São Paulo - SP, 02036-021, Brazil
+55 11 98752-0780+55 11 98752-0780Call to bookLL 14 Studio de Pilates
Praça Delegado Amoroso Neto, 92 - Casa Verde, São Paulo - SP, 02518-050, Brazil
+55 11 99705-9753+55 11 99705-9753Call to book
Fibra CF
Av. Luiz Dumont Villares, 677 - Jardim São Paulo, São Paulo - SP, 02085-100, Brazil
+55 11 99157-2537+55 11 99157-2537Call to book
GymFit Clínica De Saúde E Bem-estar
Alameda Olga, 422 - Conj 103 - Barra Funda, São Paulo - SP, 01155-040, Brazil
+55 11 94878-3002+55 11 94878-3002Call to bookChiropractic
Physiotherapy
Florio Personal Trainer
R. Vitalina Moura, 180 - Vila Roque, São Paulo - SP, 02474-120, Brazil
+55 11 98055-8184+55 11 98055-8184Call to bookPersonal Training
Academia WA Cross Club
R. Joaquim Afonso de Souza, 950 - Vila Celeste, São Paulo - SP, 02543-190, Brazil
+55 11 96803-1309+55 11 96803-1309Call to book
GT Fluir Pilates | Estudio de Pilates | Tucuruvi - Zona Norte
R. Paulo de Faria, 300 - Vila Gustavo, São Paulo - SP, 02267-000, Brazil
+55 11 99477-7420+55 11 99477-7420Call to bookTathata Yoga
R. Santa Ângela, 600 - Vila Palmeiras, São Paulo - SP, 02727-000, Brazil
+55 11 97101-8088+55 11 97101-8088Call to bookEspaço Vida Ativa Pilates Santana
R. José Debieux, 169 - Santana, São Paulo - SP, 02038-030, Brazil
+55 11 91777-7188+55 11 91777-7188Call to book
Espaço Lotus Studio
R. Claudino Inácio Joaquim, 314 - Térreo - Tucuruvi, São Paulo - SP, 02308-130, Brazil
+55 11 97140-0550+55 11 97140-0550Call to book
Personal Trainer Leandro Lima
R. Monte Alegre, 791 - Perdizes, São Paulo - SP, 05014-000, Brazil
+55 11 94315-6769+55 11 94315-6769Call to bookPersonal Training
Ariana Pereira Personal
Av. Francisco Matarazzo, 455 - Santa Cecilia, São Paulo - SP, 05001-900, Brazil
+55 11 94851-9258+55 11 94851-9258Call to bookPersonal Training
La Fisio
Rua Dr. Luiz Zamenhof, 66 - Jardim Paraíso, São Paulo - SP, 02417-230, Brazil
+55 11 98620-2268+55 11 98620-2268Call to bookPhysiotherapy
Pure Pilates - República - Copan
Edifício Copan - Av. Ipiranga, 200 - Loja 37 - República, São Paulo - SP, 01046-010, Brazil
+55 11 98676-8118+55 11 98676-8118Call to bookDaiane Meira Studio de Pilates
R. Vaud, 87 - Lauzane Paulista, São Paulo - SP, 02443-060, Brazil
+55 11 94868-7365+55 11 94868-7365Call to book
Nayara Queirós - Studio de Pilates
R. Alfredo Pujol, 155 - Santana, São Paulo - SP, 02017-010, Brazil
+55 11 98691-8341+55 11 98691-8341Call to book
Personal Trainer Perdizes Fábio Pinko
Antiga - Rua Isaac Krasilchik 88, Rua 8, S/N - Água Branca, São Paulo - SP, 05036-165, Brazil
+55 11 99637-6192+55 11 99637-6192Call to bookPersonal Training
Nutricionista André Massa Clínico e Esportivo
R. Voluntários da Pátria, 2820 - Andar 5 sala 52 - Santana, São Paulo - SP, 02402-100, Brazil
+55 11 98556-6029+55 11 98556-6029Call to bookPersonal Training
Studio Bello Pilates
Av. Santa Inês, 909 - Parque Mandaqui, São Paulo - SP, 02415-001, Brazil
+55 11 2679-4824+55 11 2679-4824Call to book
Instituto Saúde Freitas - PILATES, FISIOTERAPIA E TREINAMENTO FUNCIONAL
R. Águas Virtuosas, 317 - Casa Verde, São Paulo - SP, 02532-000, Brazil
+55 11 96582-6801+55 11 96582-6801Call to bookPersonal Training
Mayumi Pilates e Personal
Av. Imirim, 896 - Imirim, São Paulo - SP, 02464-100, Brazil
+55 11 99332-4630+55 11 99332-4630Call to book
PERSONAL TRAINER HIGIENÓPOLIS
R. Dr. Brasílio Machado, 380 - Higienópolis, São Paulo - SP, 01230-010, Brazil
+55 11 98349-6868+55 11 98349-6868Call to bookPersonal Training
OGUMA Fitness
R. Alfredo Pujol, 1466 - sala 2 - Santana, São Paulo - SP, 02017-003, Brazil
+55 11 99887-5972+55 11 99887-5972Call to bookPure Pilates - Bom Retiro
R. da Graça, 243 - Bom Retiro, São Paulo - SP, 01125-001, Brazil
+55 11 97587-7238+55 11 97587-7238Call to book
Personal Trainer - Adriano Olegario
R. Artur de Oliveira, 177 - Casa Verde, São Paulo - SP, 02535-010, Brazil
+55 11 99561-6535+55 11 99561-6535Call to bookPersonal Training
Academia Burn Gym
R. Jaguaribe, 204 - Vila Buarque, São Paulo - SP, 01224-001, Brazil
+55 11 98302-4823+55 11 98302-4823Call to book
Alinhe-Se Fisioterapia e Estética
Av. Guapira, 443 - Tucuruvi, São Paulo - SP, 02265-001, Brazil
+55 11 2939-0496+55 11 2939-0496Call to bookPhysiotherapy
Personal Trainer Sérgio Tiago Bezerra
Praça da República, 85 - República, São Paulo - SP, 01045-001, Brazil
+55 11 96434-3140+55 11 96434-3140Call to bookPersonal Training
Studio de Pilates e Fisioterapia Spine Health Santana
R. Pedro Doll, 71 - Santana, São Paulo - SP, 02404-000, Brazil
+55 11 99545-1489+55 11 99545-1489Call to bookJunior Britto Calistenia - Professor de Calistenia e Personal Trainer em São Paulo
Rua Benvinda Aparecida de Abreu Leme, 66 - Santana, São Paulo - SP, 02038-010, Brazil
+55 11 96972-2666+55 11 96972-2666Call to bookPersonal Training
NETO PERSONAL- CONSULTORIA FITNESS
Av. Conceição, 1811 - sala 2 - Vila Paiva, São Paulo - SP, 02072-002, Brazil
+55 11 95022-8311+55 11 95022-8311Call to bookPersonal Training
ZUZ - Fisioterapia e Pilates
Condomínio Center Bureau Pacaembu - Rua Tupi, 397 - CJ 93 - Santa Cecilia, São Paulo - SP, 01233-001, Brazil
+55 11 99977-3367+55 11 99977-3367Call to bookPhysiotherapy
Studio Practica Personal
R. Banco das Palmas, 137 - Santana, São Paulo - SP, 02016-020, Brazil
+55 11 97444-1748+55 11 97444-1748Call to bookPersonal Training
Clinica de Fisioterapia e Pilates Emily Andrade
R. Alves de Mesquita, 68 - Parque Mandaqui, São Paulo - SP, 02422-060, Brazil
+55 11 94607-1036+55 11 94607-1036Call to bookAcupuncture
Physiotherapy
Mariana Cardoso Personal Trainer
Alameda Barros, 59 - Santa Cecilia, São Paulo - SP, 01232-000, Brazil
+55 11 96637-0072+55 11 96637-0072Call to bookPersonal Training
Personal Trainer em Higienópolis - Daniela Câmara
R. Maria Antônia, 237 - Higienópolis, São Paulo - SP, 01222-010, Brazil
+55 11 97881-2626+55 11 97881-2626Call to bookPersonal Training
Studio Life Active Pilates Lauzane Paulista
Rua conselheiro Moreira de Barros, R. Prof. Dorival Dias Minhoto, 2912, São Paulo - SP, 02430-002, Brazil
+55 11 97610-5015+55 11 97610-5015Call to bookCasa Verde - Jardim das Laranjeiras
Dentro do Posto Shell - Av. Casa Verde, 2971 - Loja 03, 1o andar - Casa Verde, São Paulo - SP, 02519-200, Brazil
+55 11 95766-7909+55 11 95766-7909Call to bookArtur Melo Personal & Quiropraxia
R. Três de Dezembro, 61 - 5º Andar - Centro Histórico de São Paulo, São Paulo - SP, 01215-010, Brazil
+55 11 98384-5353+55 11 98384-5353Call to bookPersonal Training
Studio Life Active Pilates e Treinamento Funcional
R. Damiana da Cunha, 280 - Santana, São Paulo - SP, 02450-010, Brazil
+55 11 98070-8282+55 11 98070-8282Call to bookBiosphera Pilates
Alameda Barão de Limeira, 1163 - 1 andar - Campos Elíseos, São Paulo - SP, 01202-002, Brazil
+55 11 97341-7171+55 11 97341-7171Call to bookTcPILATES Santana
R. Maria Curupaiti, 441 - sala 23 e 24 - Santana, São Paulo - SP, 02452-000, Brazil
+55 11 95164-0160+55 11 95164-0160Call to bookPersonal Training
Studio Mormaii Fitness Higienópolis
R. Baronesa de Itu, 287 - Higienópolis, São Paulo - SP, 01231-001, Brazil
+55 11 91448-8520+55 11 91448-8520Call to bookPure Pilates - Cachoeirinha - Santana Parque
R. Conselheiro Moreira de Barros, 2500 - Cj 01 - Lauzane Paulista, São Paulo - SP, 02430-001, Brazil
+55 11 94104-2727+55 11 94104-2727Call to book
Personal Trainer em Santana Anderson Santos
R. Voluntários da Pátria, 304 - Santana, São Paulo - SP, 02401-200, Brazil
+55 11 99986-6718+55 11 99986-6718Call to bookPersonal Training
STUDIO PLATINUM
R. Conselheiro Pedro Luís, 360 - Santa Teresinha, São Paulo - SP, 02020-050, Brazil
+55 11 96503-8402+55 11 96503-8402Call to bookPersonal Training
Perfetta Salute Studio de Pilates & Circuito Funcional
R. Maria Cândida, 1018 - Vila Guilherme, São Paulo - SP, 02071-002, Brazil
+55 11 98918-9656+55 11 98918-9656Call to bookGV Sports Academy
Praça Padre Bento, 122 - Canindé, São Paulo - SP, 03031-050, Brazil
+55 11 99566-0220+55 11 99566-0220Call to bookXandão Team Muay Thai
R. Frederico Abranches, 457 - Consolação, São Paulo - SP, 01225-001, Brazil
+55 11 97959-9441+55 11 97959-9441Call to bookVibe Cross Training
R. Casa Forte, 562 - Água Fria, São Paulo - SP, 02336-040, Brazil
+55 11 99446-8378+55 11 99446-8378Call to bookPure Pilates - Casa Verde
Rua Bernardino Fanganiello, 201 - Casa Verde, São Paulo - SP, 02515-010, Brazil
+55 11 95766-7909+55 11 95766-7909Call to bookAcademia Forma Sport
Av. Mal. Eurico Gaspar Dutra, 1790 - Santana, São Paulo - SP, 02239-010, Brazil
+55 11 98868-1140+55 11 98868-1140Call to bookYoga Casa Verde
Av. Lasar Segall, 720 - Casa Verde, São Paulo - SP, 02543-010, Brazil
+55 11 99374-3324+55 11 99374-3324Call to bookBigBox 971
Av. Alberto Byington, 971 - Vila Maria, São Paulo - SP, 02127-000, Brazil
+55 11 94786-6009+55 11 94786-6009Call to book
PhytoSPA - SPA Phytoterapica
Av. Nova Cantareira, 3095 - Tucuruvi, São Paulo - SP, 02341-000, Brazil
+55 11 98284-7403+55 11 98284-7403Call to bookSauna
Spa Package
Musas - Academia Para Mulheres
R. Dr. Cesário Mota Júnior, 473 - Vila Buarque, São Paulo - SP, 01221-020, Brazil
+55 11 95339-0854+55 11 95339-0854Call to book
Nutricionista Ayala Isis
Alameda Afonso Schmidt, 119. Salas 41 a 43 - Santa Teresinha, São Paulo - SP, 02450-000, Brazil
+55 11 2959-8394+55 11 2959-8394Call to bookPersonal Training
Tracer Parkour - Santana
R. Dr. Zuquim, 859 - Santana, São Paulo - SP, 02035-011, Brazil
+55 11 4119-5544+55 11 4119-5544Call to bookREHAB FITNESS
R. José de Albuquerque Medeiros, 644 - Jardim Franca, São Paulo - SP, 02336-000, Brazil
+55 11 2609-6350+55 11 2609-6350Call to bookPhysiotherapy
YES2LIFE Treinamento Personalizado
Rua Cruz de Malta, 310 bxs - Parada Inglesa, São Paulo - SP, 02248-000, Brazil
+55 11 98312-4218+55 11 98312-4218Call to bookFempower Fitness
Parque Domingos Luís, 30 - Jardim São Paulo, São Paulo - SP, 02043-080, Brazil
+55 11 93276-1055+55 11 93276-1055Call to bookSport Tec Fitness
Av. Eng. Caetano Álvares, 1373 - Casa Verde, São Paulo - SP, 02546-000, Brazil
+55 11 3851-7643+55 11 3851-7643Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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