Best Personal Trainers Near Me in Parque das Cerejeiras, São Paulo
Venues offering Personal Trainers in Parque das Cerejeiras, São Paulo See map
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Cristal Academia M'boi Mirim
Estrada do M'Boi Mirim, 10011 - Jardim Capela, São Paulo - SP, 04960-010, Brazil
+55 11 97229-2348+55 11 97229-2348Call to book
Academia Sempre Viva - Valo Velho
Av. Soldado-Polícia Militar Gilberto Augustinho, 160 - Jardim Valo Velho, Itapecerica da Serra - SP, 06856-700, Brazil
+55 11 4668-2161+55 11 4668-2161Call to book
Cross Life Jd. Capela
Estr. do Embu-Guaçu, 8240 - Parque Universitario Espirita, São Paulo - SP, 04960-010, Brazil
+55 11 94497-5006+55 11 94497-5006Call to book
SV fit academia
R. Luís Teixeira de Oliveira, nº 32 - Alto da Riviera, São Paulo - SP, 04929-210, Brazil
+55 11 5834-8244+55 11 5834-8244Call to book
Academia TRAP
R. Inácio Couto, 219 - Jardim Aracati, São Paulo - SP, 04949-030, Brazil
+55 11 94453-7630+55 11 94453-7630Call to book
Centro de Treinamento Dutra
Av. Peratuba, n° 586 - Cidade Ipava, São Paulo - SP, 04951-000, Brazil
+55 11 94008-6606+55 11 94008-6606Call to book
Bruno Ramos Personal Trainer
rua puruba - Antiga pizzaria da família Próximo a - R. Sabiá Coleira, 49 B - Cidade Ipava, São Paulo - SP, 04950-090, Brazil
+55 11 96426-0421+55 11 96426-0421Call to bookPersonal Training
Wolf Pack Fight'n Fitness
R. Carolus-Duran, 97 - Vila Gilda, São Paulo - SP, 04953-030, Brazil
+55 11 93069-7270+55 11 93069-7270Call to book
Academia Fabiano´s gym
Proximo ao motel cartier - Rua das Três Marias, 100E - Parque Novo Santo Amaro, São Paulo - SP, 05874-180, Brazil
+55 11 98470-0141+55 11 98470-0141Call to book
Sparta Fitness Akademia
R. Monteiro Lobato, 438 Loja - Jardim Jacira, Itapecerica da Serra - SP, 06864-170, Brazil
+55 11 96974-6362+55 11 96974-6362Call to bookAcademia Fitness Park
Alameda Carlos Marchais, 21 - Parque do Lago, São Paulo - SP, 04944-040, Brazil
+55 11 5517-0002+55 11 5517-0002Call to book
ACADEMIA PRATIQUE
Est. da Riviera, 3019 - Riviera, São Paulo - SP, 04916-000, Brazil
+55 11 94293-7141+55 11 94293-7141Call to book
Academia HR Fitness
R. Renato da Cunha, 51 - Jardim Guaruja, São Paulo - SP, 05877-330, Brazil
+55 58720767+55 58720767Call to bookAcademia gym red life
R. Magna Grécia, 19 - Vila do Sol, São Paulo - SP, 04962-130, Brazil
+55 11 98619-3795+55 11 98619-3795Call to book
Academia B12 Menininha
Estrada do M'Boi Mirim, 6899 - Parque do Lago, São Paulo - SP, 04948-030, Brazil
+55 11 5827-9734+55 11 5827-9734Call to book
POWERFIT
Av. dos Funcionários Públicos, 1022 - Chácara da Enseada, São Paulo - SP, 04963-010, Brazil
+55 11 98015-1504+55 11 98015-1504Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Parque das Cerejeiras with Fresha
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The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating personal trainers in Parque das Cerejeiras, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
So grab your next appointment in Parque das Cerejeiras, Brazil. With 450,000 stylists and professionals already powering their business with our free online booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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