Best Personal Trainers near me in Jardim Floresta, São Paulo
Venues offering Personal Trainers in Jardim Floresta, São Paulo See map
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Academia Fitness Jaguar 2
Av.carlos oberhuber número 461 Av.carlos oberhuber n461jd.floresta, sobre loja - Jardim Floresta, São Paulo - SP, 04836-130, Brazil
+55 11 94634-4116+55 11 94634-4116Call to book
Peralta Fitness - Cidade Dutra
Rua Padre José Garzotti, 225 - Cidade Dutra, São Paulo - SP, 04806-000, Brazil
+55 11 5990-0811+55 11 5990-0811Call to book
Studio Pilates Regiane Reis
R. Guaiúba, 221 - Cidade Dutra, São Paulo - SP, 04810-110, Brazil
+55 11 2613-2390+55 11 2613-2390Call to book
Sparta Cross 1507
Rua Jacques Stella, 48 - Vila Sao Jose (Cidade Dutra), São Paulo - SP, 04837-020, Brazil
+55 11 98876-3841+55 11 98876-3841Call to book
TJ Treinamento Funcional
R. José Cândido, 551 - Parque Alto do Rio Bonito, São Paulo - SP, 04823-420, Brazil
+55 11 96744-9853+55 11 96744-9853Call to book
Fisioterapia e Pilates Grajaú
Av. Dona Belmira Marin, 1229 - Parque Brasil, São Paulo - SP, 04846-010, Brazil
+55 11 97041-3600+55 11 97041-3600Call to bookDry Needling
Physiotherapy
VFit SP
R. Caruanense, 10 - Jardim Novo Horizonte, São Paulo - SP, 04857-300, Brazil
+55 11 96575-2262+55 11 96575-2262Call to book
FisioLuz Clinic- Fisioterapeuta Grajaú
R. Antônio José Escudeiro, 63 - Parque Grajau, São Paulo - SP, 04843-680, Brazil
+55 11 96355-1309+55 11 96355-1309Call to bookPhysiotherapy
BemViver Pilates e Saúde
Av. Sen. Teotônio Vilela, 4430 - Sala 06 - Vila Sao Jose (Cidade Dutra), São Paulo - SP, 04833-001, Brazil
+55 11 97495-6344+55 11 97495-6344Call to book
Danke Centro de Treinamento
R. Santa Gregória, 510 - Cidade Dutra, São Paulo - SP, 04806-030, Brazil
+55 11 2659-2132+55 11 2659-2132Call to book
Pilates Flor de Liz
R. José Bezerra Filho, 131 - Parque Grajau, São Paulo - SP, 04842-340, Brazil
+55 11 94993-2391+55 11 94993-2391Call to book
Sport Mais Academia
Av. do Jangadeiro, 400 - Interlagos, São Paulo - SP, 04815-010, Brazil
+55 11 98345-3988+55 11 98345-3988Call to bookPersonal Training
Espaço Nexum
Av. do Jangadeiro, 749 - Jardim Regis, São Paulo - SP, 04815-020, Brazil
+55 11 93355-7403+55 11 93355-7403Call to bookPure Pilates - Interlagos - Cidade Dutra
Av. Prof. Papini, 107 - Cidade Dutra, São Paulo - SP, 04805-300, Brazil
+55 11 95836-2131+55 11 95836-2131Call to book
Studio JTK Pilates
Av. Profa. Marta Maria Bernardes, 282 - Vila Natal, São Paulo - SP, 04893-000, Brazil
+55 11 91031-5620+55 11 91031-5620Call to bookCF Dust3 - DZ9 (Dezenove -19)
Av. Dr. Sebastião Medeiros, 42 - Terceira Divisão de Interlagos, São Paulo - SP, 04809-070, Brazil
+55 11 91030-5541+55 11 91030-5541Call to book
Espaço Carvalho Pilates
Av. do Rio Bonito, 2666 - Socorro, São Paulo - SP, 04776-003, Brazil
+55 11 97683-3412+55 11 97683-3412Call to book
Academia Cristal - Cocaia.
R. Pedro Escobar, 609 - Parque Res. Cocaia, São Paulo - SP, 04849-240, Brazil
+55 11 5976-3223+55 11 5976-3223Call to book
Terranova Disciplinando o Corpo
Rua Ruy Cinatti, 57 - Jardim Colonial, São Paulo - SP, 04813-000, Brazil
+55 11 96069-7515+55 11 96069-7515Call to book
CF Dust3 - Vila São Jose
Av. Sen. Teotônio Vilela, 6111 - Vila Sao Jose (Cidade Dutra), São Paulo - SP, 04836-600, Brazil
+55 11 93391-6236+55 11 93391-6236Call to bookStudio A Pilates
R. Pedro Escobar, 635 - Jardim Eliana, São Paulo - SP, 04851-210, Brazil
+55 11 99668-6536+55 11 99668-6536Call to book
Estúdio Jack Correa
R. Arnaldo de Oliveira e Sousa, 58 - Cidade Dutra, São Paulo - SP, 04811-060, Brazil
+55 11 97383-5753+55 11 97383-5753Call to book
Studio Ronaldo França
R. José Dias Paes, 16A - Jardim Edi, São Paulo - SP, 04851-003, Brazil
+55 11 95046-6009+55 11 95046-6009Call to bookPersonal Training
Pilates e Fisioterapia AT
R. Jequirituba, 2273 - Jardim Malia II, São Paulo - SP, 04822-000, Brazil
+55 11 93948-2191+55 11 93948-2191Call to bookPilates Kaizen
Av. Rubens Montanaro de Borba, 382 - Jardim Regis, São Paulo - SP, 04811-220, Brazil
+55 11 98158-3278+55 11 98158-3278Call to book
Clayton Sousa Personal Online
R. Herbert Frazer - Cidade Dutra, São Paulo - SP, 04815-260, Brazil
+55 11 94269-5411+55 11 94269-5411Call to bookPersonal Training
STUDIO EN'LAIR - Pilates Yoga Dança e Terapias holísticas
R. Guaruva, 303 - Interlagos, São Paulo - SP, 04807-030, Brazil
+55 11 5666-2266+55 11 5666-2266Call to book
PRATIC Studio
R. Guaruva, 303 - sala 1 - Cidade Dutra, São Paulo - SP, 04807-030, Brazil
+55 11 99902-7707+55 11 99902-7707Call to bookSTUDIO GOLDEN PILATES
Rua Padre José Garzotti, 225 - Cidade Dutra, São Paulo - SP, 04806-000, Brazil
+55 11 94748-6042+55 11 94748-6042Call to bookEstúdio de Pilates Bianca Martins
R. Sinfonia Popular, 22 - Sala 6 - Jardim São Bernardo, São Paulo - SP, 04844-620, Brazil
+55 11 99190-2553+55 11 99190-2553Call to bookAcademia Corpo em Forma
R. Benedita Martins Ramos, 145 - Jardim Três Corações, São Paulo - SP, 04855-290, Brazil
+55 11 98665-1712+55 11 98665-1712Call to book
Equipe Jd
Rua Rubem Souto de Araújo, 103 - Jardim Beatriz, São Paulo - SP, 04835-135, Brazil
+55 11 98606-8918+55 11 98606-8918Call to book
Na Marra Cross
R. Dinazar Ferraz de Camargo, 117 - Vila Santa Maria, São Paulo - SP, 04810-020, Brazil
+55 11 96442-2641+55 11 96442-2641Call to bookEstúdio Brianna_pilates
R. João Prey, 99 - Cidade Dutra, São Paulo - SP, 04809-170, Brazil
+55 11 99290-8926+55 11 99290-8926Call to bookSport Neris Academia
R. Pedro Escobar, 575 - Jardim Eliana, São Paulo - SP, 04851-210, Brazil
+55 11 97364-8172+55 11 97364-8172Call to bookSparta Cross - We are the machines
Av. Carlos Alberto Bastos Machado, 397 - Jardim Myrna, São Paulo - SP, 04856-080, Brazil
+55 11 98876-3841+55 11 98876-3841Call to bookAcademia Hayim Fitness
R. Viriato Leão de Moura, 06 - Vila Sao Jose (Cidade Dutra), São Paulo - SP, 04836-210, Brazil
+55 11 98680-5835+55 11 98680-5835Call to book
Impact FIT - Academia de resultados
R. Viriato Leão de Moura, 6 - Vila Sao Jose (Cidade Dutra), São Paulo - SP, 04836-210, Brazil
+55 11 3443-9912+55 11 3443-9912Call to bookLife Power Academia
R. Francisco Inácio Solano, 1462 - Cantinho do Céu, São Paulo - SP, 04849-501, Brazil
+55 11 93778-3729+55 11 93778-3729Call to bookAcademia Jazz Walk
Rua Manuel de Teffé, 43 - Jardim Satelite, São Paulo - SP, 03178-200, Brazil
+55 11 99782-0352+55 11 99782-0352Call to book
Pratique Mais Pilates Unidade 1
Av. Lourenço Cabreira, 870 - Jardim Ana Lucia, São Paulo - SP, 04812-010, Brazil
+55 11 99256-7955+55 11 99256-7955Call to book
Academia Global.fit
Estr. Canal de Cocaia, 2064b - Jardim Gaivotas, São Paulo - SP, 04849-032, Brazil
+55 11 94140-5378+55 11 94140-5378Call to book
TS Estética Beleza e Bem Estar
R. Cambuci do Vale, 211 - Cidade Dutra, São Paulo - SP, 04805-110, Brazil
+55 11 95298-4369+55 11 95298-4369Call to bookThreading
Facial
Facial Extractions
Men's Facial
AMS Xperience Unidade Colonial
Av. Manuel Alves Soares, 59 - Jardim Colonial, São Paulo - SP, 04821-270, Brazil
+55 11 3798-7203+55 11 3798-7203Call to bookCristal Academia Grajaú BNH
Av. Dona Belmira Marin, 3964 - Parque Brasil, São Paulo - SP, 04846-000, Brazil
+55 11 91474-8858+55 11 91474-8858Call to bookP&B Fitness academia
R. Santo Antônio de Ossela, 890 - Grajaú, São Paulo - SP, 04850-160, Brazil
+55 11 5933-0558+55 11 5933-0558Call to bookCross Experience Rio Bonito SP
R. Frederico René de Jaegher, 134 - Rio Bonito, São Paulo - SP, 04826-000, Brazil
+55 11 99469-9210+55 11 99469-9210Call to bookAcademia Jaguar
Av. Professor Hermógenes de Freitas Leitão Filho, 1562 - Jardim Ipora, São Paulo - SP, 04865-000, Brazil
+55 11 5922-7156+55 11 5922-7156Call to book
Online Fitness
Estr. Canal de Cocaia, 1421 - Parque Res. Cocaia, São Paulo - SP, 04849-032, Brazil
+55 11 94141-7161+55 11 94141-7161Call to bookCristal Academia Jardim Campinas
Av. Paulo Guilguer Reimberg, 1018 - Jardim Campinas, São Paulo - SP, 04858-570, Brazil
+55 11 95085-1954+55 11 95085-1954Call to book
Academia Mv Sports
Av. Antonio Carlos Benjamin dos Santos, 740 - Jardim Reimberg, São Paulo - SP, 04845-085, Brazil
+55 11 5925-2590+55 11 5925-2590Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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It's time for the best part: your treatment in Jardim Floresta, Brazil. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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