Best Personal Trainers Near Me in Jardim Dom José, São Paulo
Venues offering Personal Trainers in Jardim Dom José, São Paulo See map
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CROSSHOME training
Av. Jundiaí, 374 - Jardim Angela, Embu das Artes - SP, 06824-010, Brazil
+55 11 91138-1223+55 11 91138-1223Call to book
MOVER - Estúdio de Pilates
R. Central, 87 - Sala 3 - Jardim Santo Eduardo, Embu das Artes - SP, 06823-510, Brazil
+55 11 94034-3584+55 11 94034-3584Call to book
ACADEMIA IMPACTO FITNESS
R. Avaré, 54 - Jardim Angela, Embu das Artes - SP, 06824-270, Brazil
+55 11 94101-3323+55 11 94101-3323Call to book
Evoque Academia Valo Velho: Pilates, Muay thai, Jiu jitsu, Artes Marciais, SP
Estr. de Itapecerica, 8742 - Valo Velho, São Paulo - SP, 05858-002, Brazil
+55 11 97429-5672+55 11 97429-5672Call to book
Academia Power Pump Fitness
Estr. de Itapecerica Campo Limpo, 527 - Jardim Julia, Embu das Artes - SP, 06820-347, Brazil
+55 11 4385-2677+55 11 4385-2677Call to book
CROSS LIFE DOM JOSÉ
Av. Jundiaí, 374 - Jardim Dom Jose, Embu das Artes - SP, 06824-010, Brazil
+55 11 98249-4063+55 11 98249-4063Call to book
Academy New Fit
R. Póvoa de Varzim, 99 - Jardim Macedonia, São Paulo - SP, 05894-400, Brazil
+55 11 5821-8563+55 11 5821-8563Call to book
Academia Max's Fit - Unidade Maria Sampaio
Av. Augusto Barbosa Tavares, 540 - Jardim Maria Sampaio, São Paulo - SP, 05790-140, Brazil
+55 11 98474-2899+55 11 98474-2899Call to book
Panobianco Academia Taboão da Serra
Estr. Kizaemon Takeuti, 644 - Jardim Clementino, Taboão da Serra - SP, 06775-000, Brazil
+55 11 98805-6101+55 11 98805-6101Call to book
Yellow Fitness Pilates Treino Funcional
Estrada do M'Boi Mirim, 5818 - Estr do Mboimirim, 2138 - Vila Remo, São Paulo - SP, 04948-030, Brazil
+55 11 96340-6361+55 11 96340-6361Call to book
Mello Fit Unid. Capão Redondo
Av. Comendador Sant'Anna, 940 - Capão Redondo, São Paulo - SP, 05866-000, Brazil
+55 11 5870-7219+55 11 5870-7219Call to bookV8 ACADEMIA
R. Roberto Selmi-Dei, 86 - Jardim Santa Margarida, São Paulo - SP, 04931-010, Brazil
+55 11 5894-2931+55 11 5894-2931Call to bookCross Life Jd. Ângela
R. Rio Branco Paranhos, 4 - Jardim Vaz de Lima, São Paulo - SP, 05861-370, Brazil
+55 11 93229-0133+55 11 93229-0133Call to book
Caroline Silva | Personal | Presencial | Online | Fisioterapia desportiva | São Paulo
Estrada do M'Boi Mirim, 2420 - Jardim das Flores, São Paulo - SP, 04906-900, Brazil
+55 11 98216-8672+55 11 98216-8672Call to bookPersonal Training
Nanda Rodrigues Studio de Pilates
Rua Alvorada, 133 - Jardim Santo Eduardo, Embu das Artes - SP, 06823-010, Brazil
+55 11 93391-1784+55 11 93391-1784Call to book
Studio Body Mind
R. Vinte e Cinco de Janeiro, 241A - Jardim Sao Salvador, Taboão da Serra - SP, 06775-380, Brazil
+55 11 98928-1472+55 11 98928-1472Call to book
SV fit academia
R. Luís Teixeira de Oliveira, nº 32 - Alto da Riviera, São Paulo - SP, 04929-210, Brazil
+55 11 5834-8244+55 11 5834-8244Call to book
Studio Maitá - Saúde & Treinamentos
R. Félix Fagundes, 377 - Jardim Nova Germania, São Paulo - SP, 05849-300, Brazil
+55 11 98440-9206+55 11 98440-9206Call to bookPersonal Training
Studio Beta
Av. Dom Rodrigo Sanches - Capao Redondo, São Paulo - SP, 05892-360, Brazil
+55 11 97188-1062+55 11 97188-1062Call to bookPersonal Training
Studio Visão Fitness
Av. Carlos Lacerda, 1857 - Sobreloja - Jardim Rosana, São Paulo - SP, 05789-001, Brazil
+55 11 94926-0778+55 11 94926-0778Call to bookSTARFIT
Rua Comendador Antunes dos Santos, 840 , segundo piso - Jardim Vaz de Lima, São Paulo - SP, 05861-260, Brazil
+55 11 91208-8268+55 11 91208-8268Call to book
Academia Sempre Viva - Valo Velho
Av. Soldado-Polícia Militar Gilberto Augustinho, 160 - Jardim Valo Velho, Itapecerica da Serra - SP, 06856-700, Brazil
+55 11 4668-2161+55 11 4668-2161Call to book
Academia New Fit
R. José Manoel Nicoli, 148 - Jardim Angela, Embu das Artes - SP, 06824-340, Brazil
+55 11 98560-6760+55 11 98560-6760Call to bookCross Life Capão Redondo
R. Bairrada, 10 - Capao Redondo, São Paulo - SP, 05883-290, Brazil
+55 11 94002-5076+55 11 94002-5076Call to bookAcademia Mais energia Jardim Branca Flor
R. Piratini, 83 - Jardim Branca Flor, Itapecerica da Serra - SP, 06855-610, Brazil
+55 11 94132-1900+55 11 94132-1900Call to book
Academia Fabiano´s gym
Proximo ao motel cartier - Rua das Três Marias, 100E - Parque Novo Santo Amaro, São Paulo - SP, 05874-180, Brazil
+55 11 98470-0141+55 11 98470-0141Call to bookOption Fit
Av. Cid Nelson Jordano, 35 - Jardim Salete, Taboão da Serra - SP, 06787-360, Brazil
+55 11 4139-5618+55 11 4139-5618Call to book
Academia Fator Físico
R. Carlo Dolci, 89 - Jardim das Rosas, São Paulo - SP, 05893-050, Brazil
+55 11 94085-2136+55 11 94085-2136Call to book
Academia Four x Four Fitness
Av. Carlos Lacerda, 1804 - Jardim Rosana, São Paulo - SP, 05789-001, Brazil
+55 11 95374-8449+55 11 95374-8449Call to book
Tati Studio Pilates
R. Alm. Luís Penido Burnier, 255 - Jardim Sandra, São Paulo - SP, 05868-680, Brazil
+55 11 95233-4826+55 11 95233-4826Call to book
Corpo e Arte Academia
R. Augusto de Almeida Batista, 101 - Jardim Sao Marcos, Embu das Artes - SP, 06814-165, Brazil
+55 11 97720-6696+55 11 97720-6696Call to bookPersonal Training
Academia Fitness Park
Alameda Carlos Marchais, 21 - Parque do Lago, São Paulo - SP, 04944-040, Brazil
+55 11 5517-0002+55 11 5517-0002Call to bookStudio RS Training
R. Guilherme Espíndola Pequito, 11 - Vila Santa Lucia, São Paulo - SP, 04937-050, Brazil
+55 11 93341-4681+55 11 93341-4681Call to bookKL Studio Pilates e Treinamento Funcional
Estr. do Campo Limpo, 998 - sala 3 - Campo Limpo, São Paulo - SP, 05777-000, Brazil
+55 11 98542-7847+55 11 98542-7847Call to bookNatação Chieri
R. Comend. Antunes dos Santos, 1525 - Capão Redondo, São Paulo - SP, 05861-260, Brazil
+55 11 5514-5974+55 11 5514-5974Call to book
Academia HR Fitness
R. Renato da Cunha, 51 - Jardim Guaruja, São Paulo - SP, 05877-330, Brazil
+55 58720767+55 58720767Call to bookAcademia Patriota
R. Carlos Severo, 206 - Jardim Sao Manoel, São Paulo - SP, 05871-240, Brazil
+55 11 97712-8050+55 11 97712-8050Call to bookAcademia B12 Menininha
Estrada do M'Boi Mirim, 6899 - Parque do Lago, São Paulo - SP, 04948-030, Brazil
+55 11 5827-9734+55 11 5827-9734Call to bookAcademia Evolução Física
R. Antônio José Bentes, 04 - Jardim Irapiranga, São Paulo - SP, 05891-160, Brazil
+55 11 98262-7488+55 11 98262-7488Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jardim Dom José with Fresha
Make Fresha the first stop for your next personal training session booking in Jardim Dom José. We've listed all the top personal trainers in Jardim Dom José, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So let's get down to business. And in Jardim Dom José, there are plenty of businesses worth getting down to. Personal trainers on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
And we're not only operating in Jardim Dom José, Brazil. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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