Best Personal Trainers Near Me in Chácara Sonho Azul, São Paulo
Venues offering Personal Trainers in Chácara Sonho Azul, São Paulo See map
Call to book
Academia gym red life
R. Magna Grécia, 19 - Vila do Sol, São Paulo - SP, 04962-130, Brazil
+55 11 98619-3795+55 11 98619-3795Call to bookPOWERFIT
Av. dos Funcionários Públicos, 1022 - Chácara da Enseada, São Paulo - SP, 04963-010, Brazil
+55 11 98015-1504+55 11 98015-1504Call to bookCristal Academia M'boi Mirim
Estrada do M'Boi Mirim, 10011 - Jardim Capela, São Paulo - SP, 04960-010, Brazil
+55 11 97229-2348+55 11 97229-2348Call to bookCross Life Jd. Capela
Estr. do Embu-Guaçu, 8240 - Parque Universitario Espirita, São Paulo - SP, 04960-010, Brazil
+55 11 94497-5006+55 11 94497-5006Call to bookSV fit academia
R. Luís Teixeira de Oliveira, nº 32 - Alto da Riviera, São Paulo - SP, 04929-210, Brazil
+55 11 5834-8244+55 11 5834-8244Call to bookAcademia TRAP
R. Inácio Couto, 219 - Jardim Aracati, São Paulo - SP, 04949-030, Brazil
+55 11 94453-7630+55 11 94453-7630Call to bookCentro de Treinamento Dutra
Av. Peratuba, n° 586 - Cidade Ipava, São Paulo - SP, 04951-000, Brazil
+55 11 94008-6606+55 11 94008-6606Call to bookBruno Ramos Personal Trainer
rua puruba - Antiga pizzaria da família Próximo a - R. Sabiá Coleira, 49 B - Cidade Ipava, São Paulo - SP, 04950-090, Brazil
+55 11 96426-0421+55 11 96426-0421Call to bookPersonal Training
Wolf Pack Fight'n Fitness
R. Carolus-Duran, 97 - Vila Gilda, São Paulo - SP, 04953-030, Brazil
+55 11 93069-7270+55 11 93069-7270Call to bookAcademia Fabiano´s gym
Proximo ao motel cartier - Rua das Três Marias, 100E - Parque Novo Santo Amaro, São Paulo - SP, 05874-180, Brazil
+55 11 98470-0141+55 11 98470-0141Call to bookSparta Fitness Akademia
R. Monteiro Lobato, 438 Loja - Jardim Jacira, Itapecerica da Serra - SP, 06864-170, Brazil
+55 11 96974-6362+55 11 96974-6362Call to bookAcademia Fitness Park
Alameda Carlos Marchais, 21 - Parque do Lago, São Paulo - SP, 04944-040, Brazil
+55 11 5517-0002+55 11 5517-0002Call to bookAcademia B12 Menininha
Estrada do M'Boi Mirim, 6899 - Parque do Lago, São Paulo - SP, 04948-030, Brazil
+55 11 5827-9734+55 11 5827-9734Call to bookAcademia HR Fitness
R. Renato da Cunha, 51 - Jardim Guaruja, São Paulo - SP, 05877-330, Brazil
+55 58720767+55 58720767Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Chácara Sonho Azul with Fresha
Booking your next personal training session in Chácara Sonho Azul with Fresha is easy. Quickly compare prices and reviews for personal trainers, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Picture this: finding your perfect personal trainer in Chácara Sonho Azul without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
It's time for the best part: your treatment in Chácara Sonho Azul, Brazil. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
Also Available in Chácara Sonho Azul
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app