Best Personal Trainers near me in Jardim Prainha, São Paulo
Venues offering Personal Trainers in Jardim Prainha, São Paulo See map
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Studio Pro Wellness
R. Califórnia, 782 - Brooklin Novo, São Paulo - SP, 04566-061, Brazil
+55 11 98791-7017+55 11 98791-7017Call to bookPersonal Training
Movement Pilates Studio
R. Guararapes, 604 - Brooklin, São Paulo - SP, 04561-000, Brazil
+55 11 97358-5802+55 11 97358-5802Call to book
Pure Pilates - Brooklin
R. Miami, 31 - Brooklin, São Paulo - SP, 04564-020, Brazil
+55 11 98199-6658+55 11 98199-6658Call to book
Bodytech
Av. Dr. Chucri Zaidan, 902 - Morumbi, São Paulo - SP, 04583-110, Brazil
+55 11 98886-7663+55 11 98886-7663Call to book
Ride State - Academia de Ciclismo Indoor na Vila Olímpia
R. Cel. Joaquim Ferreira Lobo, 152 - Vila Olímpia, São Paulo - SP, 04544-150, Brazil
+55 11 95045-3030+55 11 95045-3030Call to book
Aksis Pilates
R. Antônio de Macedo Soares, 1578 - Campo Belo, São Paulo - SP, 04607-003, Brazil
+55 11 98426-4375+55 11 98426-4375Call to bookWorkout Cross Oficial - Studio de Treinamento Funcional
Rua Darwin, 558 - Alto da Boa Vista, São Paulo - SP, 04741-011, Brazil
+55 11 98862-4848+55 11 98862-4848Call to book
Studio Eco Personal
R. Dr. Djalma Pinheiro Franco, 310 - Vila Santa Catarina, São Paulo - SP, 04368-006, Brazil
+55 11 94741-0821+55 11 94741-0821Call to bookPersonal Training
Action360º Moema Índios - SP
Av. Divino Salvador, 726 - Moema, São Paulo - SP, 04078-012, Brazil
+55 11 94338-4945+55 11 94338-4945Call to book
E+C Exercicio e Ciência - Pilates e treinos na Natureza - Itaim Bibi
R. Dr. Renato Paes de Barros, 784 - térreo - Itaim Bibi, São Paulo - SP, 04530-001, Brazil
+55 11 98642-0444+55 11 98642-0444Call to bookPersonal Training
Fabiano Melo Personal Trainer
R. Geórgia, 191 - Brooklin, São Paulo - SP, 04559-010, Brazil
+55 11 99176-7366+55 11 99176-7366Call to bookPersonal Training
Body Studio Moema - Eletrofitness - EMS - Eletroestimulação Muscular - Personal Trainer
Alameda dos Tupiniquins, 230 - Moema, São Paulo - SP, 04077-001, Brazil
+55 11 99310-5996+55 11 99310-5996Call to bookPersonal Training
RR STUDIO FISIOTERAPIA E PILATES
R. Bertioga, 108 - Chácara Inglesa, São Paulo - SP, 04141-100, Brazil
+55 11 99269-2668+55 11 99269-2668Call to book
Fisio Training - Clinica de Fisioterapia Ortopédica e Fisioterapia Esportiva
R. São Tomé, 119 - Conjunto 84 - Vila Olímpia, São Paulo - SP, 04551-080, Brazil
+55 11 3846-4855+55 11 3846-4855Call to bookPersonal Training
Viva Corpus Pilates
R. Antônio de Macedo Soares, 1.225 - Campo Belo, São Paulo - SP, 04607-001, Brazil
+55 11 98905-9460+55 11 98905-9460Call to book
Personal Trainer Douglas Miranda: Musculação, Treino Funcional e Boxe
Av. Engenheiro Luís Carlos Berrini, 1681 - Cidade Monções, São Paulo - SP, 04571-011, Brazil
+55 11 95480-7576+55 11 95480-7576Call to bookPersonal Training
Action360º Moema Pássaros
Av. Pavão, 604 - Moema, São Paulo - SP, 04516-012, Brazil
+55 11 96092-1026+55 11 96092-1026Call to book
Modofit Academia -Vila da Saúde
Av. Miguel Estefno, 579 - 1o andar - Vila da Saúde, São Paulo - SP, 04301-010, Brazil
+55 11 99329-2016+55 11 99329-2016Call to bookPersonal Training
Pierro Fit Vila Mascote
R. Palestina, 48 - Vila Mascote, São Paulo - SP, 04362-030, Brazil
+55 11 94777-2155+55 11 94777-2155Call to bookMoura Academia
Rua Pinheirinho, 65 - Jabaquara, São Paulo - SP, 04321-170, Brazil
+55 11 93285-5055+55 11 93285-5055Call to book
Action360° Itaim - SP
R. Dr. Renato Paes de Barros, 928 - Itaim Bibi, São Paulo - SP, 04530-001, Brazil
+55 11 2532-0726+55 11 2532-0726Call to book
Pure Pilates - Chácara Santo Antônio
R. Fernandes Moreira, 857 - sala 2 - Chácara Santo Antônio, São Paulo - SP, 04716-002, Brazil
+55 11 99261-3426+55 11 99261-3426Call to bookPersonal Trainer e Assessoria Esportiva Dan Champions - Musculação
ao lado do bairro - Avenida Senador Casemiro da Rocha, 609 - Conjunto 25 Mirandópolis - Vila Mariana, São Paulo - SP, 04047-001, Brazil
+55 11 99150-4019+55 11 99150-4019Call to bookPersonal Training
Spider Kick Chacara Santo Antonio
R. Verbo Divino, 1170 - Chácara Santo Antônio, São Paulo - SP, 04719-002, Brazil
+55 11 91653-0433+55 11 91653-0433Call to book
Invictus Academia
Av. Ver. João de Luca, 303 - Jardim Prudência, São Paulo - SP, 04381-000, Brazil
+55 11 98819-6687+55 11 98819-6687Call to bookEspaço Andreia Monteiro - Pilates
Av. Brig. Faria Lima, 2128 - Sala 902 - Jardim Paulistano, São Paulo - SP, 01451-000, Brazil
+55 11 99766-6317+55 11 99766-6317Call to book
Crosslife Marajoara, Seu estilo de Vida
R. Roque Giangrande Filho, 68 - Jardim Marajoara, São Paulo - SP, 04674-110, Brazil
+55 11 99720-3377+55 11 99720-3377Call to book
Pure Pilates - Jabaquara 1 - Metrô Conceição
Conjunto Comercial Jabaquara - Av. Leonardo da Vinci, 1123 - Loja 1035A - Jabaquara, São Paulo - SP, 04313-001, Brazil
+55 11 94552-1317+55 11 94552-1317Call to bookPorto Fit Academia
R. Ernest Renan, 381 - Paraisópolis, São Paulo - SP, 05659-020, Brazil
+55 11 96730-4195+55 11 96730-4195Call to bookArt Core Studio
R. Santa Justina, 352 - Cj.63 - Vila Olímpia, São Paulo - SP, 04545-041, Brazil
+55 11 94791-7254+55 11 94791-7254Call to bookVie Pilates e Treinamento Funcional
Rua das Flechas, 191 - Jardim Prudência, São Paulo - SP, 04364-030, Brazil
+55 11 94881-6342+55 11 94881-6342Call to book
TeamFISIO | Pilates | Treinamento Funcional | Fisioterapia
R. Guilherme Barbosa de Melo, 105 - Cidade Monções, São Paulo - SP, 04571-160, Brazil
+55 11 5505-3734+55 11 5505-3734Call to book
Studio Integrado Mormaii Fitness Campo Belo
Rua Conde de Porto Alegre, 1384 - Campo Belo, São Paulo - SP, 04608-002, Brazil
+55 11 97213-6229+55 11 97213-6229Call to bookAcademia Self
R. Joaquim Floriano, 1063 - Itaim Bibi, São Paulo - SP, 04534-014, Brazil
+55 11 98256-6512+55 11 98256-6512Call to bookCF Team Moema
Alameda dos Anapurus, 2042 - Moema, São Paulo - SP, 04087-007, Brazil
+55 11 99359-3910+55 11 99359-3910Call to book
IBES Pilates
R. Borges Lagoa, 1070 - 41 - Vila Clementino, São Paulo - SP, 04038-002, Brazil
+55 11 2366-3950+55 11 2366-3950Call to book
Sanchez Treinamento Funcional e Pilates
R. Gal. Chagas Santos, 195 - Vila da Saúde, São Paulo - SP, 04146-051, Brazil
+55 11 94751-7881+55 11 94751-7881Call to bookPersonal Training
Pure Pilates - Granja Julieta - Santo Amaro
R. Bragança Paulista, 406 - Granja Julieta, São Paulo - SP, 04727-000, Brazil
+55 11 99261-3426+55 11 99261-3426Call to book
Fábio Guimarães Personal Grupo
R. Funchal, 418 - 19º andar - Vila Olímpia, São Paulo - SP, 04551-060, Brazil
+55 11 93251-6157+55 11 93251-6157Call to bookPersonal Training
AcroFun Assessoria Esportiva
R. Ruy Godoy Costa, 48 - Vila Olímpia, São Paulo - SP, 04549-030, Brazil
+55 11 99444-2496+55 11 99444-2496Call to book
Studio K Pilates & Fisioterapia || Aulas de Pilates e Sessões de Fisioterapia || Jabaquara
Av. Eng. Armando de Arruda Pereira, 1177 - Jabaquara, São Paulo - SP, 04309-010, Brazil
+55 11 97331-8779+55 11 97331-8779Call to bookPhysiotherapy
Humane Gym 24h - Morumbi
Av. Giovanni Gronchi, 2983 - Vila Andrade, São Paulo - SP, 05651-002, Brazil
+55 11 91443-2912+55 11 91443-2912Call to bookPure Pilates - Vila Nova Conceição
R. Afonso Braz, 579 - Cj 73 - Vila Nova Conceição, São Paulo - SP, 04511-011, Brazil
+55 11 95935-0656+55 11 95935-0656Call to book
Prevent Fit Saúde e Bem Estar Ltda
R. Prof. Aprígio Gonzaga, 218 - São Judas, São Paulo - SP, 04303-000, Brazil
+55 11 95852-5824+55 11 95852-5824Call to bookPersonal Training
Espaço Vie - Pilates e Fisioterapia
R. Jaceru, 142 - Vila Gertrudes, São Paulo - SP, 04705-000, Brazil
+55 11 99244-6159+55 11 99244-6159Call to bookElimine a dor na coluna l Método Evomove
R. Francisco Tramontano, 101 - Conjunto 1309 - Real Parque, São Paulo - SP, 05686-010, Brazil
+55 11 99215-8813+55 11 99215-8813Call to book
Studio Jaqueline Souza - Pilates /Yoga /Treinamento Funcional /Ballet Fitness
R. Thomás Deloney, 540 - Santo Amaro, São Paulo - SP, 04710-040, Brazil
+55 11 98730-1175+55 11 98730-1175Call to book
Studio Integrado Mormaii Fitness Clodomiro
R. Clodomiro Amazonas, nº 1099 - Vila Nova Conceição, São Paulo - SP, 04537-012, Brazil
+55 11 97575-7992+55 11 97575-7992Call to bookLeven Academies - Vila Nova Conceição
Av. Juriti, 144 - Vila Uberabinha, São Paulo - SP, 04520-000, Brazil
+55 11 96481-4844+55 11 96481-4844Call to bookPersonal Training
FIRST MOVE Studio by Cássio Fidlay
R. Pequetita, 179 - 6º Andar - Vila Olímpia, São Paulo - SP, 06755-260, Brazil
+55 11 3845-7275+55 11 3845-7275Call to book
PXE Studio
R. Primeiro de Março, 249 - Vila Clementino, São Paulo - SP, 04044-040, Brazil
+55 11 98243-2027+55 11 98243-2027Call to bookPersonal Training
Estúdio Posturar- Pilates, Fisioterapia, RPG
Av. Fagundes Filho, 252 - Cj.86 - São Judas, São Paulo - SP, 04304-000, Brazil
+55 11 98810-7494+55 11 98810-7494Call to bookAF Pilates
R. Botucatu, 591 - Vila Clementino, São Paulo - SP, 04023-062, Brazil
+55 11 4114-9784+55 11 4114-9784Call to book
Sports Clinic
Av. dos Eucaliptos, 321 - Moema, São Paulo - SP, 04517-050, Brazil
+55 11 94277-4510+55 11 94277-4510Call to bookAcupuncture
Physiotherapy
Core Fit - Functional Pilates
R. Américo Brasiliense, 979 - Chácara Santo Antônio, São Paulo - SP, 04715-003, Brazil
+55 11 97077-5778+55 11 97077-5778Call to bookStudio Mormaii Chácara Santo Antônio
R. Américo Brasiliense, 1852 - Chácara Santo Antônio, São Paulo - SP, 04715-004, Brazil
+55 11 97418-1026+55 11 97418-1026Call to book
Personal Trainer Cris Nascimento
Av. Mascote, 159 - Vila Mascote, São Paulo - SP, 04363-000, Brazil
+55 11 94060-5188+55 11 94060-5188Call to bookPersonal Training
Studio Pilates e RPG Patrícia Guimarães
R. Salvador Longo, 37 - Itaim Bibi, São Paulo - SP, 04532-050, Brazil
+55 11 91644-3737+55 11 91644-3737Call to bookSTUDIO GOLDEN PILATES
R. Ten. José Maria Pinto, 200 - Jardim Anhanguera, São Paulo - SP, 04675-090, Brazil
+55 11 94748-6042+55 11 94748-6042Call to book
Focus Performance Assessoria Esportiva - CT Itaim
CT FOCUS PERFORMANCE - Rua Urussuí, 137 - 11 - Itaim Bibi, São Paulo - SP, 04542-050, Brazil
+55 11 98334-1897+55 11 98334-1897Call to bookPersonal Training
Gym Village
R. Viçosa do Ceará, 89 - Vila Mascote, São Paulo - SP, 04363-090, Brazil
+55 11 98234-2410+55 11 98234-2410Call to book
Clínica Trevitta
R. Gomes de Carvalho, 96 - Vila Olímpia, São Paulo - SP, 04547-000, Brazil
+55 11 97783-8981+55 11 97783-8981Call to bookPhysiotherapy
99 Pilates - Estúdio de Pilates e Bem-Estar em Jardim Guedala - São Paulo
R. Dr. Clóvis de Oliveira, 675 - Jardim Guedala, São Paulo - SP, 05616-073, Brazil
+55 11 93322-7999+55 11 93322-7999Call to bookPersonal Training
ONDA - Assessoria Esportiva & Reabilitação
Av. Moema, 170 - Planalto Paulista, São Paulo - SP, 04077-020, Brazil
+55 11 95368-0471+55 11 95368-0471Call to bookPersonal Training
Studio Integrado Mormaii Fitness Moema Pássaros
Av. Sabiá, 617 - Moema, São Paulo - SP, 04515-001, Brazil
+55 11 5052-9663+55 11 5052-9663Call to bookStudio Nayara Viana | Pilates Vila Olímpia | Movimento e Bem Estar
3º piso, R. Min. Jesuíno Cardoso, 405 - Vila Olímpia, São Paulo - SP, 04544-051, Brazil
+55 11 95044-1991+55 11 95044-1991Call to bookFisiotrainers
Av. Antônio Joaquim de Moura Andrade, 454 - Vila Nova Conceição, São Paulo - SP, 04507-000, Brazil
+55 11 3884-5571+55 11 3884-5571Call to book
Estúdio Alana Mesquita
Av. Santa Catarina, 1.250 - sala 8 - Vila Mascote, São Paulo - SP, 04378-000, Brazil
+55 11 97673-2666+55 11 97673-2666Call to bookPersonal Training
N Studio - Pilates E Funcional
Av. Santo Amaro, 7130 - Alto da Boa Vista, São Paulo - SP, 04702-002, Brazil
+55 11 96310-7463+55 11 96310-7463Call to bookAF Pilates Moema. Pilates para Atletas, Gestantes e Idosos.
Alameda dos Tupiniquins, 208 - Planalto Paulista, São Paulo - SP, 04077-000, Brazil
+55 11 4114-9784+55 11 4114-9784Call to bookBenevita Wellness Assessoria Esportiva
R. Joaquim Floriano, 72 - 138 - Itaim Bibi, São Paulo - SP, 04534-000, Brazil
+55 11 3071-0455+55 11 3071-0455Call to bookManoel De Liz / Personal Trainer PRO
Avenida : Sargento Lorival de Alves, Av. Srg. Lourival Alves de Souza, 90 - Jardim Taquaral, São Paulo - SP, 04675-020, Brazil
+55 11 98422-9994+55 11 98422-9994Call to bookPersonal Training
Personal Trainer - Hugo de Faria
R. Antônio Júlio dos Santos - Morumbi, São Paulo - SP, 05661-020, Brazil
+55 11 96102-9401+55 11 96102-9401Call to bookPersonal Training
Limiar
R. Clodomiro Amazonas, 1158 - Loja 36 / 37 - Vila Nova Conceição, São Paulo - SP, 04537-002, Brazil
+55 11 2639-7255+55 11 2639-7255Call to bookPersonal Training
Pure Pilates - Morumbi Real Parque
R. Américo Alves Pereira Filho, 485 - Vila Morumbi, São Paulo - SP, 05688-000, Brazil
+55 11 97522-1474+55 11 97522-1474Call to bookYasmine Ismail Pilates Studio
Rua das Sempre-Vivas, 138 - Jardim das Acacias, São Paulo - SP, 04704-030, Brazil
+55 11 95295-8097+55 11 95295-8097Call to bookTreino Exato Morumbi
Praça Vinícius de Moraes, altura do 705 23.596236, -46.713555 - Morumbi, São Paulo - SP, 05614-140, Brazil
+55 11 98355-8713+55 11 98355-8713Call to bookPersonal Training
Espaço Aura
R. Luisiania, 234 - Brooklin, São Paulo - SP, 04560-020, Brazil
+55 11 98227-5992+55 11 98227-5992Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Kleyton Nogueira Personal Trainer
Av. Jabaquara, 660 - Mirandópolis, São Paulo - SP, 04046-100, Brazil
+55 11 98795-0269+55 11 98795-0269Call to bookPersonal Training
Fitness Be Fit
R. Cancioneiro Popular, 402 - Santo Amaro, São Paulo - SP, 04710-000, Brazil
+55 11 94787-4854+55 11 94787-4854Call to bookWe Personal
R. Visc. da Luz, 61 - Itaim Bibi, São Paulo - SP, 04537-070, Brazil
+55 11 97640-1694+55 11 97640-1694Call to bookPersonal Training
To de Top Studio de Pilates
Av. Fagundes Filho, 191 - loja 4 - Vila Monte Alegre, São Paulo - SP, 04304-010, Brazil
+55 11 99263-6662+55 11 99263-6662Call to book
Studio Aura
R. Benedito Lapin, 176 - Itaim Bibi, São Paulo - SP, 04532-040, Brazil
+55 11 95977-0605+55 11 95977-0605Call to bookHyperbaric Oxygen Therapy
Dry Needling
Daniel Donadio Personal Trainer
Av. Magalhães de Castro, 12000 - Cidade Jardim, São Paulo - SP, 05502-001, Brazil
+55 11 99551-1881+55 11 99551-1881Call to bookPersonal Training
Pilates Focus Life
Av. Fagundes Filho, 410 - Vila Monte Alegre, São Paulo - SP, 04304-000, Brazil
+55 11 93098-3211+55 11 93098-3211Call to bookBeatitude Pilates
R. Michigan, 1302 - Brooklin, São Paulo - SP, 04566-002, Brazil
+55 11 98433-3005+55 11 98433-3005Call to book
SwellBox
Av. José Maria Whitaker, 972 - Planalto Paulista, São Paulo - SP, 04057-000, Brazil
+55 11 93215-5075+55 11 93215-5075Call to bookPersonal Training
Pure Pilates - Alto da Boa Vista
R. Padre José de Anchieta, 830 - Sobreloja, sala 1 - Alto da Boa Vista, São Paulo - SP, 04736-000, Brazil
+55 11 98676-8118+55 11 98676-8118Call to bookSu Casa SP
R. Guilherme Asbahr Neto, 258 - Chácara Monte Alegre, São Paulo - SP, 04646-001, Brazil
+55 11 2359-0950+55 11 2359-0950Call to bookPilates - StudioLaurindaNovais
R. Canário, 727 - Moema, São Paulo - SP, 04521-003, Brazil
+55 11 99952-1126+55 11 99952-1126Call to book
Nutricionista e Personal Trainer Geisa de Sousa
R. Américo Brasiliense, 1083 - sala 4 - Chácara Santo Antônio, São Paulo - SP, 04715-001, Brazil
+55 11 96931-8657+55 11 96931-8657Call to bookStudio Be Lev
R. Paracatu, 309 - sala 67 - Parque Imperial, São Paulo - SP, 04302-020, Brazil
+55 11 94869-9070+55 11 94869-9070Call to book
Gustavo Miotto
Av. Santo Amaro, 1342 - ap 1104 - Vila Nova Conceição, São Paulo - SP, 04506-001, Brazil
+55 11 99713-3999+55 11 99713-3999Call to bookPersonal Training
Cristiane Campos (Nutricionista e Personal trainer)
Rua Alexandre Dumas, 702 - Chácara Santo Antônio, São Paulo - SP, 04717-001, Brazil
+55 11 98193-3699+55 11 98193-3699Call to bookPersonal Training
Personal Trainer Anderson Santos
Av. dos Eucaliptos, 518 B - Moema, São Paulo - SP, 04517-050, Brazil
+55 11 99986-6718+55 11 99986-6718Call to bookPersonal Training
Yoga e movimento para mulheres - Juliana M. Zaborszky
Av. Sargento Geraldo Sant'Ana, 1100 - Jardim Taquaral, São Paulo - SP, 04674-225, Brazil
+55 11 91120-4030+55 11 91120-4030Call to bookDavid´s Racquet Club & Pilates - aula de Beach Tennis, aula de tênis, aula de squash
R. Bela Vista, 46 - Alto da Boa Vista, São Paulo - SP, 04709-001, Brazil
+55 11 98397-7544+55 11 98397-7544Call to book
Elite Top Team
Rua Professor Oswaldo Teixeira, 458 - Vila Progredior, São Paulo - SP, 05617-020, Brazil
+55 11 99491-7070+55 11 99491-7070Call to bookPersonal Training
Pilates Espaço Prime
R. Pires de Oliveira, 1128 - Chácara Santo Antônio, São Paulo - SP, 04716-011, Brazil
+55 11 98267-8253+55 11 98267-8253Call to book
Jheniffer Carlini Personal Trainer
R. Viaza, 400 - Campo Belo, São Paulo - SP, 04633-050, Brazil
+55 11 95378-5954+55 11 95378-5954Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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