Best Personal Trainers near me in Jardim Rosana, São Paulo
Venues offering Personal Trainers in Jardim Rosana, São Paulo See map
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Studio Visão Fitness
Av. Carlos Lacerda, 1857 - Sobreloja - Jardim Rosana, São Paulo - SP, 05789-001, Brazil
+55 11 94926-0778+55 11 94926-0778Call to book
Unity - Nutrição Clínica e Esportiva
Av. Maria Gebin de Moraes, 477 - Parque Continental II, Guarulhos - SP, 07084-203, Brazil
+55 11 97623-7677+55 11 97623-7677Call to book
Academia Four x Four Fitness
Av. Carlos Lacerda, 1804 - Jardim Rosana, São Paulo - SP, 05789-001, Brazil
+55 11 95374-8449+55 11 95374-8449Call to book
Competition Sports Club
R. Cincinato Braga, 520 - Bela Vista, São Paulo - SP, 01333-010, Brazil
+55 11 3149-9777+55 11 3149-9777Call to bookCompetition Sports Club
R. Oscar Freire, 2066 - Pinheiros, São Paulo - SP, 05409-011, Brazil
+55 11 3060-5555+55 11 3060-5555Call to book
Action360º Aclimação - SP
R. Dr. João Maia, 28 - Aclimação, São Paulo - SP, 04109-130, Brazil
+55 11 99298-4868+55 11 99298-4868Call to book
Upfit Fitness
R. Silva Teles, 948 - Pari, São Paulo - SP, 03026-000, Brazil
+55 11 91461-7697+55 11 91461-7697Call to book
Viva Leve Saúde e Bem Estar
R. Monte Alegre, 550 - Perdizes, São Paulo - SP, 05014-000, Brazil
+55 11 96308-7924+55 11 96308-7924Call to bookAcupuncture
Chiropractic
Physiotherapy
Victorem Gym - Cross Training and Martial Arts
R. Domingos Fasolari, 180 - Casa Verde, São Paulo - SP, 02513-010, Brazil
+55 11 3858-3721+55 11 3858-3721Call to bookPersonal Training
Studio Tech Trainer- Personal- T Funcional
R. Rocha, 167 - Sala 11 - Bela Vista, São Paulo - SP, 01330-000, Brazil
+55 11 98219-0060+55 11 98219-0060Call to bookPersonal Training
Alê Lopes Personal Trainer
Av. Paulista - Baixo Augusta, São Paulo - SP, 01311-915, Brazil
+55 11 94831-4280+55 11 94831-4280Call to bookPersonal Training
Motion Fit Studio de Performance. Treinamento Funcional - Pilates - Fisioterapia
R. Mourato Coelho, 1329 - Vila Madalena, São Paulo - SP, 05417-012, Brazil
+55 11 3817-5151+55 11 3817-5151Call to bookPersonal Training
Agnes Pilates Vila Mariana
R. Domingos de Morais, 1457 - Vila Mariana, São Paulo - SP, 04009-003, Brazil
+55 11 95384-8577+55 11 95384-8577Call to book
Diego SS Personal Trainer
R. Domingos de Morais, 908 - Vila Mariana, São Paulo - SP, 04010-100, Brazil
+55 11 95495-8308+55 11 95495-8308Call to bookPersonal Training
E+C Exercicio e Ciência - Pilates e treinos na Natureza - Itaim Bibi
R. Dr. Renato Paes de Barros, 784 - térreo - Itaim Bibi, São Paulo - SP, 04530-001, Brazil
+55 11 98642-0444+55 11 98642-0444Call to bookPersonal Training
Jiu-Jitsu Academy SP / Ns Brotherhood - Aclimação
R. Bueno de Andrade, 570 - Aclimação, São Paulo - SP, 01526-000, Brazil
+55 11 95127-4423+55 11 95127-4423Call to book
XPOT - Personal Trainer Studio
Av. Paulista, 726 - 6°andar - Bela Vista, São Paulo - SP, 01310-100, Brazil
+55 11 97153-1318+55 11 97153-1318Call to bookPersonal Training
Humane Gym 24h - Vila Madalena
R. Natingui, 946 - Vila Madalena, São Paulo - SP, 05443-001, Brazil
+55 11 3031-8816+55 11 3031-8816Call to book
IDEAL STUDIO PILATES & CROSS PILATES
R. Jacareí, 39 - conj.1212 - Bela Vista, São Paulo - SP, 01319-040, Brazil
+55 11 99958-5569+55 11 99958-5569Call to book
Studio Controle do Movimento - Fisioterapia e Pilates
R. Parintins, 113 - Barra Funda, São Paulo - SP, 01155-020, Brazil
+55 11 93458-4055+55 11 93458-4055Call to bookClínica Felipe Reis - Nutricionista e Personal Trainer
R. Cubatão, 408 - 8º andar - Paraíso, São Paulo - SP, 04013-001, Brazil
+55 11 94144-8244+55 11 94144-8244Call to bookPersonal Training
Wellness Pilates
Av. Lins de Vasconcelos, 920 - Cambuci, São Paulo - SP, 01535-001, Brazil
+55 11 94542-5535+55 11 94542-5535Call to book
Academia Dynamus - Treinamento Físico Funcional
Rua Dr. Luiz Falgetano Sobrinho, 79 - Vila Mariana, São Paulo - SP, 04008-110, Brazil
+55 11 94730-0243+55 11 94730-0243Call to bookStudio Coifman Pilates
R. Padre Chico, 221 - conj. 121 e 122 - Perdizes, São Paulo - SP, 05008-010, Brazil
+55 11 99537-0585+55 11 99537-0585Call to bookPlanet Sport Academy Vila Mariana
R. Sena Madureira, 328 - Vila Mariana, São Paulo - SP, 04021-000, Brazil
+55 11 5579-2977+55 11 5579-2977Call to book
Action360° Itaim - SP
R. Dr. Renato Paes de Barros, 928 - Itaim Bibi, São Paulo - SP, 04530-001, Brazil
+55 11 2532-0726+55 11 2532-0726Call to bookFitPostural Pilates
R. Teodoro Sampaio, 1020 - Jardim Paulista, São Paulo - SP, 05406-050, Brazil
+55 11 97540-6994+55 11 97540-6994Call to book
Studio Bronze Fit
R. Imbaúba, 89 - Pari, São Paulo - SP, 03035-070, Brazil
+55 11 99613-0636+55 11 99613-0636Call to book
Furions Fight Team
R. Turiassu, 466 - Perdizes, São Paulo - SP, 05005-000, Brazil
+55 11 98418-1663+55 11 98418-1663Call to bookPersonal Training
Pure Pilates - Santa Cecília
R. Barão de Tatuí, 386 - Sala 21 - Santa Cecilia, São Paulo - SP, 01226-030, Brazil
+55 11 91366-1991+55 11 91366-1991Call to book
Mgm pilates
Av. Paulista, 352 - Bela Vista, São Paulo - SP, 01310-905, Brazil
+55 11 2613-0188+55 11 2613-0188Call to bookEspaço Andreia Monteiro - Pilates
Av. Brig. Faria Lima, 2128 - Sala 902 - Jardim Paulistano, São Paulo - SP, 01451-000, Brazil
+55 11 99766-6317+55 11 99766-6317Call to bookOHANA STUDIO PILATES
Av. Paulista, 688 - Bela Vista, São Paulo - SP, 01310-909, Brazil
+55 11 98585-0498+55 11 98585-0498Call to bookAcademia Self
R. Joaquim Floriano, 1063 - Itaim Bibi, São Paulo - SP, 04534-014, Brazil
+55 11 98256-6512+55 11 98256-6512Call to book
Go Now Jardim Paulista - Funcional, Pilates e Eletroestimulação
Av. Nove de Julho, 3271 - Jardim Paulista, São Paulo - SP, 01407-000, Brazil
+55 11 2305-1042+55 11 2305-1042Call to bookPersonal Training
Ultra Academia Barra Funda
R. Dr. Alfredo de Castro, 138 - Barra Funda, São Paulo - SP, 01155-060, Brazil
+55 11 97836-0760+55 11 97836-0760Call to book
Morgavi Barbell Lab
R. Mourato Coelho, 651 - Pinheiros, São Paulo - SP, 05417-011, Brazil
+55 11 95802-9549+55 11 95802-9549Call to book
Karen Personal Trainer
Av. Paulista, 807 - sala 2 - Bela Vista, São Paulo - SP, 01311-100, Brazil
+55 11 97831-3554+55 11 97831-3554Call to bookPersonal Training
Marchioni
R. Purpurina, 538 - Vila Madalena, São Paulo - SP, 05435-030, Brazil
+55 11 95649-3110+55 11 95649-3110Call to bookPhysiotherapy
Health Fisioterapia
R. José Getúlio, 442 - Liberdade, São Paulo - SP, 01509-000, Brazil
+55 11 95158-6290+55 11 95158-6290Call to book
IBES Pilates
R. Borges Lagoa, 1070 - 41 - Vila Clementino, São Paulo - SP, 04038-002, Brazil
+55 11 2366-3950+55 11 2366-3950Call to bookVillati Pilates
Av. São Luís, 192 - loja 16 & 17 - República, São Paulo - SP, 01046-000, Brazil
+55 11 94114-9300+55 11 94114-9300Call to bookPure Pilates - Barra Funda
Av. Dr. Adolpho Pinto, 39 - 1º andar - Barra Funda, São Paulo - SP, 01156-050, Brazil
+55 11 93310-2300+55 11 93310-2300Call to book
Level Up Nutrição e Treinamento
R. Apeninos, 429 - Aclimação, São Paulo - SP, 01533-000, Brazil
+55 11 93497-4909+55 11 93497-4909Call to bookPersonal Training
APA Pilates Pompeia Perdizes
R. Cajaíba, 123 - sala 14 - Pompeia, São Paulo - SP, 05025-000, Brazil
+55 11 99361-3592+55 11 99361-3592Call to bookEnergy Core - Studio Pilates and Functional Training
Alameda Franca, 168 - Jardim Paulista, São Paulo - SP, 01422-000, Brazil
+55 11 97470-9097+55 11 97470-9097Call to bookPersonal Training
Funcional SP - Jardins
Alameda Jaú, 1607 - 1º andar - Jardim Paulista, São Paulo - SP, 01420-002, Brazil
+55 11 98226-2987+55 11 98226-2987Call to bookPersonal Training
Personal Trainer Anderson
Av. Turmalina - Aclimação, São Paulo - SP, 01531-020, Brazil
+55 11 98615-6330+55 11 98615-6330Call to bookPersonal Training
Pilates Harmonia - Condicionamento físico - Vila Madalena
Rua Paulistânia, 407 - Vila Madalena, São Paulo - SP, 05440-000, Brazil
+55 11 99122-8148+55 11 99122-8148Call to book
Fisioterapia I Pilates | RPG | Barra de Access | na Aclimação e Cambuci I Thelma Soares
Rua : Paulo Orozimbo , 675, sala 113 - Cambuci, São Paulo - SP, 01535-000, Brazil
+55 11 96040-3390+55 11 96040-3390Call to bookPhysiotherapy
Pure Pilates - Jardim Paulista
Alameda Casa Branca, 910 - Jardim Paulista, São Paulo - SP, 01408-001, Brazil
+55 11 95737-8076+55 11 95737-8076Call to bookPure Pilates - República - Copan
Edifício Copan - Av. Ipiranga, 200 - Loja 37 - República, São Paulo - SP, 01046-010, Brazil
+55 11 98676-8118+55 11 98676-8118Call to book
Body Pilates Wellness & Fitness
Avenida Paulista, 1009 - Conj 1806 Próximo a estação de Metrô Trianon Masp - Bela Vista, São Paulo - SP, 01311-919, Brazil
+55 11 98749-0002+55 11 98749-0002Call to bookStudio Miriam Moura
R. Maestro Cardim, 560 - sala 141 - Liberdade, São Paulo - SP, 01323-000, Brazil
+55 11 98994-5883+55 11 98994-5883Call to book
Move On Studio de Pilates e Fisioterapia
R. Clímaco Barbosa, 84 A - Cambuci, São Paulo - SP, 01520-030, Brazil
+55 11 98376-7787+55 11 98376-7787Call to bookPhysiotherapy
Studio Pilates e RPG Patrícia Guimarães
R. Salvador Longo, 37 - Itaim Bibi, São Paulo - SP, 04532-050, Brazil
+55 11 91644-3737+55 11 91644-3737Call to bookStudio On - Pilates & Acupuntura - Quiropraxia
Av. Pompéia, 1990 - Pompeia, São Paulo - SP, 05023-001, Brazil
+55 11 94000-3625+55 11 94000-3625Call to bookAF Pilates
R. Botucatu, 591 - Vila Clementino, São Paulo - SP, 04023-062, Brazil
+55 11 4114-9784+55 11 4114-9784Call to bookPilates Vila Madalena
R. Fradique Coutinho, 2021 - Vila Madalena, São Paulo - SP, 05416-011, Brazil
+55 11 2307-0300+55 11 2307-0300Call to book
Personal Trainer Jardins (Elis Ramos)
Av. Paulista, 807 - Jardim Paulista, São Paulo - SP, 01426-000, Brazil
+55 11 91484-0885+55 11 91484-0885Call to bookPersonal Training
Essencial Pilates Jardins
R. Padre João Manuel, 797 - Cerqueira César, São Paulo - SP, 01411-001, Brazil
+55 11 94744-3044+55 11 94744-3044Call to book
Personal Trainer Thales (Oscar Freire)
R. Oscar Freire, 228 - Cerqueira César, São Paulo - SP, 01426-000, Brazil
+55 11 94765-9000+55 11 94765-9000Call to bookPersonal Training
Jota Personal Fight Premium - Aulas Personalizadas de Muay Thai e Boxe
Praça Maria Noeli Carly Lacerda - Vila Madalena, São Paulo - SP, 05417-110, Brazil
+55 11 99663-0413+55 11 99663-0413Call to bookPersonal Training
fitwork Academia Pari
Av. Pedroso da Silveira, 212 - Pari, São Paulo - SP, 03028-050, Brazil
+55 11 94665-5783+55 11 94665-5783Call to book
Ariana Pereira Personal
Av. Francisco Matarazzo, 455 - Santa Cecilia, São Paulo - SP, 05001-900, Brazil
+55 11 94851-9258+55 11 94851-9258Call to bookPersonal Training
Studio Move Thai
Rua Muniz de Sousa, 884 - Aclimação, São Paulo - SP, 01534-001, Brazil
+55 11 91331-9767+55 11 91331-9767Call to book
GymFit Clínica De Saúde E Bem-estar
Alameda Olga, 422 - Conj 103 - Barra Funda, São Paulo - SP, 01155-040, Brazil
+55 11 94878-3002+55 11 94878-3002Call to bookChiropractic
Physiotherapy
Personal Trainer Leandro Lima
R. Monte Alegre, 791 - Perdizes, São Paulo - SP, 05014-000, Brazil
+55 11 94315-6769+55 11 94315-6769Call to bookPersonal Training
Benevita Wellness Assessoria Esportiva
R. Joaquim Floriano, 72 - 138 - Itaim Bibi, São Paulo - SP, 04534-000, Brazil
+55 11 3071-0455+55 11 3071-0455Call to bookFitness Fight Company
Av. Lins de Vasconcelos, 1085 - Cambuci, São Paulo - SP, 01537-000, Brazil
+55 11 98565-7677+55 11 98565-7677Call to bookMow House -
Rua Harmonia, 432 - Vila Madalena, São Paulo - SP, 05435-000, Brazil
+55 11 3032-3790+55 11 3032-3790Call to bookStudio Medina Plus - Unidade Perdizes
R. Cotoxó, 611 - Sala 43 - Perdizes, São Paulo - SP, 05021-000, Brazil
+55 11 2384-9526+55 11 2384-9526Call to bookPersonal Trainer Sérgio Tiago Bezerra
Praça da República, 85 - República, São Paulo - SP, 01045-001, Brazil
+55 11 96434-3140+55 11 96434-3140Call to bookPersonal Training
Personal Trainer Perdizes Fábio Pinko
Antiga - Rua Isaac Krasilchik 88, Rua 8, S/N - Água Branca, São Paulo - SP, 05036-165, Brazil
+55 11 99637-6192+55 11 99637-6192Call to bookPersonal Training
PILATES AMANDA CARVALHO
AV PAULISTA 1159 8° ANDAR SALA 817/818 - Bela Vista, São Paulo - SP, 01311-921, Brazil
+55 11 98907-0153+55 11 98907-0153Call to bookFisiotrainers
Av. Antônio Joaquim de Moura Andrade, 454 - Vila Nova Conceição, São Paulo - SP, 04507-000, Brazil
+55 11 3884-5571+55 11 3884-5571Call to bookLeela Yoga
R. Monte Alegre, 1262 - Perdizes, São Paulo - SP, 05014-000, Brazil
+55 11 97561-3686+55 11 97561-3686Call to bookVoll Pilates Studio Higienópolis
Av. Angélica, 1761 - sala 61 - Higienópolis, São Paulo - SP, 01227-200, Brazil
+55 11 97477-4141+55 11 97477-4141Call to bookStudio Integrado Mormaii Fitness Jardins
R. Estados Unidos, 472 - Jardins, São Paulo - SP, 01427-000, Brazil
+55 11 4563-1368+55 11 4563-1368Call to bookTecfit Perdizes
R. Cardoso de Almeida, 1358 - Perdizes, São Paulo - SP, 05013-001, Brazil
+55 11 91153-2224+55 11 91153-2224Call to bookPure Pilates - Aclimação 2
R. Carlos Chagas, 99 - Aclimação, São Paulo - SP, 01532-900, Brazil
+55 11 93803-4468+55 11 93803-4468Call to bookBariFitness
R. Sena Madureira, 151 - Vila Clementino, São Paulo - SP, 04021-050, Brazil
+55 11 96457-2996+55 11 96457-2996Call to bookPersonal Training
Taets Pilates
R. Carlos Comenale, 263 - Bela Vista, São Paulo - SP, 01332-030, Brazil
+55 11 95676-7666+55 11 95676-7666Call to book
Focus Performance Assessoria Esportiva - CT Itaim
CT FOCUS PERFORMANCE - Rua Urussuí, 137 - 11 - Itaim Bibi, São Paulo - SP, 04542-050, Brazil
+55 11 98334-1897+55 11 98334-1897Call to bookPersonal Training
Exercício e Saúde Treinamento Personalizado
R. Maria Figueiredo, 484 - Paraíso, São Paulo - SP, 04002-003, Brazil
+55 11 91577-3007+55 11 91577-3007Call to bookPersonal Training
Edna Oliveira Personal Trainer de mulheres em diferentes níveis de condicionamento físico
R. da Consolação, 3249 - Cerqueira César, São Paulo - SP, 05412-001, Brazil
+55 11 98342-1773+55 11 98342-1773Call to bookPersonal Training
Personal Trainer Edu Chaves
R. do Lavapés, 419 - Cambuci, São Paulo - SP, 01519-000, Brazil
+55 11 97950-4559+55 11 97950-4559Call to bookPersonal Training
Academia Burn Gym
R. Jaguaribe, 204 - Vila Buarque, São Paulo - SP, 01224-001, Brazil
+55 11 98302-4823+55 11 98302-4823Call to bookKoru
R. Fidalga, 146 - Conjunto 01 - Vila Madalena, São Paulo - SP, 05432-000, Brazil
+55 11 3938-5500+55 11 3938-5500Call to book
ZUZ - Fisioterapia e Pilates
Condomínio Center Bureau Pacaembu - Rua Tupi, 397 - CJ 93 - Santa Cecilia, São Paulo - SP, 01233-001, Brazil
+55 11 99977-3367+55 11 99977-3367Call to bookPhysiotherapy
Mariana Cardoso Personal Trainer
Alameda Barros, 59 - Santa Cecilia, São Paulo - SP, 01232-000, Brazil
+55 11 96637-0072+55 11 96637-0072Call to bookPersonal Training
Pure Pilates - Bom Retiro
R. da Graça, 243 - Bom Retiro, São Paulo - SP, 01125-001, Brazil
+55 11 97587-7238+55 11 97587-7238Call to bookStudio Medina Plus - Unidade Jardins
R. da Consolação, 2929 - Jardins, São Paulo - SP, 01416-001, Brazil
+55 11 2384-9526+55 11 2384-9526Call to bookPersonal Training
Fit Pilates Method
R. Campevas, 618 - Perdizes, São Paulo - SP, 05016-010, Brazil
+55 11 3864-0289+55 11 3864-0289Call to book
PERSONAL TRAINER HIGIENÓPOLIS
R. Dr. Brasílio Machado, 380 - Higienópolis, São Paulo - SP, 01230-010, Brazil
+55 11 98349-6868+55 11 98349-6868Call to bookPersonal Training
Studio de pilates no jardins | SIlvana Diniz
R. José Maria Lisboa, 860 - 1º andar - Jardim Paulista, São Paulo - SP, 01423-001, Brazil
+55 11 2892-6565+55 11 2892-6565Call to bookAction 360° Paraíso - SP
R. Abílio Soares, 207 - Paraíso, São Paulo - SP, 04005-000, Brazil
+55 11 97149-4945+55 11 97149-4945Call to book
Studio Aura
R. Benedito Lapin, 176 - Itaim Bibi, São Paulo - SP, 04532-040, Brazil
+55 11 95977-0605+55 11 95977-0605Call to bookHyperbaric Oxygen Therapy
Dry Needling
Personal Trainer em Santana Anderson Santos
R. Voluntários da Pátria, 304 - Santana, São Paulo - SP, 02401-200, Brazil
+55 11 99986-6718+55 11 99986-6718Call to bookPersonal Training
Elastic Training - Itaim Bibi
R. Joaquim Floriano, 396 - Itaim Bibi, São Paulo - SP, 04534-001, Brazil
+55 11 98848-9914+55 11 98848-9914Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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