Best Personal Trainers Near Me in Jardim Santa Clara do Lago I, Campinas
Venues offering Personal Trainers in Jardim Santa Clara do Lago I, Campinas See map
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Box 8|8
R. Cuba, 2-200 - Parque Res. Maria de Lourdes, Hortolândia - SP, 13186-380, Brazil
+55 19 97112-5126+55 19 97112-5126Call to book
Panobianco Academia - Unid. Hortolândia
Mall Pague Menos - R. Jorgina de Souza Francisca, 89 - 3º Andar - Jardim Santa Izabel, Hortolândia - SP, 13185-376, Brazil
+55 19 99743-6160+55 19 99743-6160Call to book
Skyfit Academias - Unidade Hortolândia
R. Caetano Basso, 170 - Vila Sao Francisco, Hortolândia - SP, 13184-212, Brazil
+55 19 99801-7423+55 19 99801-7423Call to book
ZAS Academy - Ze Academy
R. Júlio César do Nascimento, 288 - Jardim Adelaide, Hortolândia - SP, 13185-343, Brazil
+55 19 2119-0200+55 19 2119-0200Call to book
R2 Pilates e Fisioterapia
Av. Thereza Ana Cecon Breda, 38 - Vila Sao Pedro, Hortolândia - SP, 13183-045, Brazil
+55 19 99594-8956+55 19 99594-8956Call to bookPersonal Training
Instrutor Lídio Néri - APRENDA BOXE E MUAY THAI
R. Vinte e Um de Março, 193 - Jardim Mirante de Sumare, Hortolândia - SP, 13186-201, Brazil
+55 19 97412-8381+55 19 97412-8381Call to bookPersonal Training
Studio personal para mulheres | TAYP.
R. dos Estudantes, 220 - Jardim Santa Amelia, Hortolândia - SP, 13186-020, Brazil
+55 19 98346-3204+55 19 98346-3204Call to bookPersonal Training
DANILO VELOSO - PERSONAL TRAINER
Shopping Hortolândia - R. José Camilo de Camargo, 5 - Lot. Remanso Campineiro, Hortolândia - SP, 13184-494, Brazil
+55 19 99348-0221+55 19 99348-0221Call to bookPersonal Training
ISPV Instituto Saúde Para Vida
R. 7 de Setembro, 242 - Parque Ortolândia, Hortolândia - SP, 13184-000, Brazil
+55 19 99422-7223+55 19 99422-7223Call to bookPersonal Training
Joabe Toledo Personal
R. Líbero Badaró, 391 - Jardim do Bosque, Hortolândia - SP, 13186-260, Brazil
+55 19 98180-7424+55 19 98180-7424Call to bookPersonal Training
GalvãoGym
R. Olimpia Sofia da Silva, 55, Hortolândia - SP, 13187-216, Brazil
+55 19 97167-7481+55 19 97167-7481Call to book
Academia Movimentação Musculação
R. Maringá, 40 - Jardim Nova América, Hortolândia - SP, 13185-612, Brazil
+55 19 99311-3310+55 19 99311-3310Call to book
Academia Bio Fitness Hortolândia
R. Joaquim Jerônimo da Silva, 180 - Jardim Carmen Cristina, Hortolândia - SP, 13184-693, Brazil
+55 19 98249-6521+55 19 98249-6521Call to bookMaxi Fitness Academia
R. Maria Bernardes, 475 - Lot. Remanso Campineiro, Hortolândia - SP, 13184-440, Brazil
+55 19 99116-7948+55 19 99116-7948Call to bookAcademia GV
Pastor Ernesto Roth, 184 - Adventista Campineiro, Hortolândia - SP, 13187-170, Brazil
+55 19 97135-6949+55 19 97135-6949Call to book
ACADEMIA INOVAÇÃO FITNESS
R. Zacarias Costa Camargo, 65 - Lot. Remanso Campineiro, Hortolândia - SP, 13183-091, Brazil
+55 19 98730-0540+55 19 98730-0540Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Jardim Santa Clara do Lago I with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best personal training spots in Jardim Santa Clara do Lago I. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We can show you where it's at in Jardim Santa Clara do Lago I. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Jardim Santa Clara do Lago I as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
It's all green lights now. Time to go to your Jardim Santa Clara do Lago I personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Brazil salon managers you know, tell them about our free scheduling tool, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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