Best Personal Trainers Near Me in Jardim do Bosque, Campinas
Venues offering Personal Trainers in Jardim do Bosque, Campinas See map
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Joabe Toledo Personal
R. Líbero Badaró, 391 - Jardim do Bosque, Hortolândia - SP, 13186-260, Brazil
+55 19 98180-7424+55 19 98180-7424Call to bookPersonal Training
Panobianco Academia - Unid. Hortolândia
Mall Pague Menos - R. Jorgina de Souza Francisca, 89 - 3º Andar - Jardim Santa Izabel, Hortolândia - SP, 13185-376, Brazil
+55 19 99743-6160+55 19 99743-6160Call to book
Skyfit Academias - Unidade Hortolândia
R. Caetano Basso, 170 - Vila Sao Francisco, Hortolândia - SP, 13184-212, Brazil
+55 19 99801-7423+55 19 99801-7423Call to book
R2 Pilates e Fisioterapia
Av. Thereza Ana Cecon Breda, 38 - Vila Sao Pedro, Hortolândia - SP, 13183-045, Brazil
+55 19 99594-8956+55 19 99594-8956Call to bookPersonal Training
Box 8|8
R. Cuba, 2-200 - Parque Res. Maria de Lourdes, Hortolândia - SP, 13186-380, Brazil
+55 19 97112-5126+55 19 97112-5126Call to book
ZAS Academy - Ze Academy
R. Júlio César do Nascimento, 288 - Jardim Adelaide, Hortolândia - SP, 13185-343, Brazil
+55 19 2119-0200+55 19 2119-0200Call to book
Instrutor Lídio Néri - APRENDA BOXE E MUAY THAI
R. Vinte e Um de Março, 193 - Jardim Mirante de Sumare, Hortolândia - SP, 13186-201, Brazil
+55 19 97412-8381+55 19 97412-8381Call to bookPersonal Training
Studio personal para mulheres | TAYP.
R. dos Estudantes, 220 - Jardim Santa Amelia, Hortolândia - SP, 13186-020, Brazil
+55 19 98346-3204+55 19 98346-3204Call to bookPersonal Training
DANILO VELOSO - PERSONAL TRAINER
Shopping Hortolândia - R. José Camilo de Camargo, 5 - Lot. Remanso Campineiro, Hortolândia - SP, 13184-494, Brazil
+55 19 99348-0221+55 19 99348-0221Call to bookPersonal Training
ISPV Instituto Saúde Para Vida
R. 7 de Setembro, 242 - Parque Ortolândia, Hortolândia - SP, 13184-000, Brazil
+55 19 99422-7223+55 19 99422-7223Call to bookPersonal Training
GalvãoGym
R. Olimpia Sofia da Silva, 55, Hortolândia - SP, 13187-216, Brazil
+55 19 97167-7481+55 19 97167-7481Call to book
Academia Movimentação Musculação
R. Maringá, 40 - Jardim Nova América, Hortolândia - SP, 13185-612, Brazil
+55 19 99311-3310+55 19 99311-3310Call to book
Academia Bio Fitness Hortolândia
R. Joaquim Jerônimo da Silva, 180 - Jardim Carmen Cristina, Hortolândia - SP, 13184-693, Brazil
+55 19 98249-6521+55 19 98249-6521Call to bookMaxi Fitness Academia
R. Maria Bernardes, 475 - Lot. Remanso Campineiro, Hortolândia - SP, 13184-440, Brazil
+55 19 99116-7948+55 19 99116-7948Call to bookAcademia GV
Pastor Ernesto Roth, 184 - Adventista Campineiro, Hortolândia - SP, 13187-170, Brazil
+55 19 97135-6949+55 19 97135-6949Call to book
ACADEMIA INOVAÇÃO FITNESS
R. Zacarias Costa Camargo, 65 - Lot. Remanso Campineiro, Hortolândia - SP, 13183-091, Brazil
+55 19 98730-0540+55 19 98730-0540Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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There’s a premium personal training treatment with your name on it in Jardim do Bosque today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
So when it’s time for your next personal training session in Jardim do Bosque, Brazil, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon schedule maker, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect personal trainer, go ahead and book yourself in.
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